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The SparkPeople Blog
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Today's Featured Video:
Stability-Ball Burn: Full-Body Intervals
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Today's Featured Recipe:
Gluten-Free Chocolate Fudge Brownies
Checking in and upcoming plans!
Tuesday, September 01, 2015 6 comments
Sometimes takes awhile for the video to be "viewable" - so be sure to check back if it doesnt load!...
Fat Shaming + Update
Friday, August 28, 2015 15 comments
Hey all! Just checking in and wanted to share something with you. I appreciate how kind all of you have been to me and I'm considering coming back to solely SP...
Checking in- Where I've been
Monday, June 29, 2015 6 comments
Find me on youtube! My channel name is: missKalltheweigh https://www.youtube.com/chan
Daily Vlog- March 28, 2015
Friday, May 29, 2015 0 comments
Weigh-in and Update! :)
Saturday, May 23, 2015 4 comments
Daily Vlog: May 15, 2015- Anniversary Day!
Friday, May 15, 2015 7 comments
May 14, 2015
Thursday, May 14, 2015 7 comments
Daily Vlog: April 30, 2015
Friday, May 01, 2015 5 comments
Daily: Friday, April 24, 2015
Monday, April 27, 2015 5 comments
A little late in getting this posted, but here it is!...
My name is Kyrsten and I am addicted to...
Wednesday, April 22, 2015 11 comments
Hello, my name is Kyrsten, and I am addicted to flour and sugar. These are the words that I’ve finally come to accept. I have been dieting for most of my life and I am finally at a point where I realize I can’t “diet” anymore. I hav...
Tuesday, April 07, 2015 5 comments
Hey everyone! I went on a little hiatus... but what else is new?
So, since Mid-January, lots of thin...
Weekend Recap: January 16-18, 2015
Monday, January 19, 2015 7 comments
January 15, 2015
Friday, January 16, 2015 5 comments
Low Carb Day 2!!...
Daily- January 14, 2015
Thursday, January 15, 2015 3 comments
Low Carb Day 1!...
Daily- January 13, 2015
Tuesday, January 13, 2015 3 comments
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