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    KWOOD1955   33,483
30,000-39,999 SparkPoints
KWOOD1955's Blog Entry Summary View

Staying Positive!!!

Sunday, February 09, 2014     

Okay, trying to stay positive. In late January, I had a bout with vertigo. Never had it before and it scared the Dickens out of me. The positive side is that it more than likely will only last a couple of weeks or, at the worst, just a little... Read more

January was good!

Tuesday, February 04, 2014     

January was a good month. Followed nutrition and exercise routines closely. Hoping February will be even better!... Read more

Back on Track!!

Monday, January 20, 2014     

emoticon I'm back on track since the first of the year. I wasn't sssooo far off -- just enough that I wasn't... Read more

My First SparkBlog

Wednesday, August 07, 2013     

Hello. This is my first SparkBlog. emoticon My goal is to add a blog about once a week. I'm having a real... Read more