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    LADYLIBZ   11,806
10,000-14,999 SparkPoints
LADYLIBZ's Blog Entry Summary View

Slowly reaching goals

Friday, July 31, 2015      0 comments

Happy birthday to me today I have lost 12 lbs. in the past few weeks and honestly I haven't worked out at all the only change I have made is I cut milk out of my diet because my dairy intolerance has gotten horrible lately and I cut back on my s... Read more

Childhood Obesity Is Becoming A Issue Please Read

Thursday, April 09, 2015      0 comments

Stop! Read please! Childhood obesity is at an all time high! Some studies suggest that children who struggle with body image are 26% more likely to consider suicide. We can do something! We buy the food! We lead by example. Its up to... Read more

30 Day Challenges (arm & bum) join me

Thursday, April 09, 2015      1 comments

Today I have started two new workout challenges and invite you all to join me. Most people target the abs because we all want a tighter tummy but we forget some other big areas we should work on. The arms and butt are usually left without gettin... Read more

Time to restart my 2 challenges

Tuesday, June 24, 2014      2 comments

So I got off track a bit with the move and figure I should restart my 2 challenges since they were so effective last time 30 day crunch challenge 30 day squat challenge Join in if you like. I lost a bunch of weight last time I did th... Read more

We moved!

Monday, May 19, 2014      3 comments

We moved a couple months back and have been super busy sorry I have been MIA for a while we didn't have internet until recently. I missed my Sparkpeople family though and I am glad to be back :-)... Read more

Only Water February

Monday, February 03, 2014      4 comments

Well I have picked up a horrible habit again SODA. So I have decided that February will be a only water month starting today. Any drink I have will only be water until March 1 and hopefully at that point I can continue the good habit but for now... Read more

Are you ready for 2014?

Saturday, December 28, 2013      2 comments

Hey everyone!! Are you ready for 2014? We all have the same goals - to lose weight and keep it off. What I want to know is are you actually ready to make the changes you need to in 2014 to achieve this?!? I have slacked recent... Read more

Happy When I Weighed Myself Today

Thursday, December 05, 2013      8 comments

When I weighed myself this morning I was actually happy I got on the scale after I saw the amount. I am down to 198 lbs.!! At the beginning of November I weighed 218 lbs. I have dropped 20 pounds with hard work and determination that just shows ... Read more

Day 20 of my challenges

Wednesday, December 04, 2013      3 comments

Today is day 20 of my 30 day challenges and I am still going strong!! Today is a total REST day no crunches no squats so I will be using the break time to doing some extra school work. I have seen amazing results with these challenges. Since I b... Read more

Don't Worry I am Still Here & Working Out Daily!!

Sunday, December 01, 2013      3 comments

Sorry I haven't been posting lately any new blogs to update you on my workouts or life in general. I started school last week and my boutique has been blowing up with business because of the upcoming holidays. I am still doing my daily wor... Read more

Walking ABC's

Thursday, November 21, 2013      3 comments

So I have started doing a walking abc's. I saw this in one of my groups and saw that it was a great idea and I should share it with everyone. This is a great way to make your walks fun when they can sometimes become boring. Each day has a letter... Read more

Day 5 of my challenges

Tuesday, November 19, 2013      0 comments

Today is day 5 of my two challenges and I am still going strong I am actually starting to like working out which is new for me. Today was 70 squats and rest day for crunches which I gladly completed this morning as soon as I woke up. Then I... Read more

Today is day 3 of my 30 day challenges

Sunday, November 17, 2013      2 comments

Well I made it to day 3 of my two challenges. Today I need to do the following to complete my challenges requirements for the day 120 crunches I keep being a baby and putting these off so I am off to do them now 60 squats These ... Read more

The 30 Day Squat Challenge I am doing

Saturday, November 16, 2013      5 comments

This is the 30 day squat challenge I began yesterday that I promised I would share. Today is day 2 and I cant wait for day 3. ... Read more

The 30 Day Crunch Challenge I am doing

Saturday, November 16, 2013      3 comments

This is the 30 day crunch challenge I began yesterday that I promised I would share today is day 2 and I cant wait for day 3. ... Read more

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