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1,000-2,499 SparkPoints 1,209


Just Move!
Saturday, July 13, 2013      3 comments

I think the word "Run" could be replaced with the word "Move." Just Move and you'll feel so much better for it! ... Read more
Runner's Purge
Friday, July 05, 2013      0 comments

Over the years I have read numerous articles about the effects of “runner’s high” and the results of boosted endorphins while jogging. I haven’t experienced feelings of euphoria when I run, but I do often experience what seems to be a ‘purging’... Read more
Hands Free Revolution for Moms
Thursday, June 20, 2013      1 comments

This mother has a wonderful perspective on parenting and life in general. I discovered her blog last night. If you are a mom (or a dad), this is worth a look! Aggie ____________________________
____________ I’m going Hands Free.... Read more
Wow, did I slip off track!
Monday, June 17, 2013      1 comments

Two weekends in a row! Why is it so easy to say "No" to fattening foods when I am at work and so difficult when I am at home having fun with my family?? Father's Day weekend was a true celebration! Lots of fun and games. Now it... Read more
Saturday Yoga in the Park
Monday, June 03, 2013      0 comments

For the last few years, a few friends have encouraged me to create my own blog. Since I recently re-joined SparkPeople, I thought this would be a good time to begin my online journal journey. I still prefer the paper and pen method, but I also... Read more