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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 7-Minute Leg Shaping Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Virtually Fat-Free Delicious Banana Bread.
Saturday, October 15, 2016 4 comments
Just trying to continue my road to successful weightloss....
Tuesday, November 29, 2011 2 comments
i lost 6 pounds slowly but surely...
Thursday, November 24, 2011 0 comments
just want to say i had a great day my house was full of family and friends and i am so thakful for being able to share thankisgiving with my children . and i didnt over eat like i normally would have....
more exercise in my life
Monday, November 21, 2011 1 comments
had a good day just wished i had more motivation to exercise more I'm on my feet all day and i walk around alot but i would like to go to a gym...
Sunday, November 13, 2011 6 comments
starting to feel the weight come off this dieting stuff does work if u put ur mind to it, i feel great....
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