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    LEANJEAN6   217,090
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A Momentous decision!

Tuesday, November 25, 2014      16 comments

I made these yesterday--BAGELS------ HOMEMADE----- They taste absolutely delicious!----so, I froze a lot of them--after I ate 2- And, at 72 yrs of age, I have decided to... Read more

Good Day!

Monday, November 24, 2014      19 comments

This is where we spend the summer--- It's on a glacial lake-----10 miles long and deep lake--- We have over 100 lakes near our town--- Read more

Great News!

Sunday, November 23, 2014      22 comments

Here are son#2 the Air Canada Pilot's 2 girls--travelling with him to a condo in Mexico--They look pretty happy to get outta the cold weather here! Our snow is melting---fa... Read more

Fat Cat in Pallative Care!

Saturday, November 22, 2014      23 comments

Snoop(alias Fat Cat who is now Skinny Cat)- had to have his blood test repeated yesterday- That meant another trip to the vet- He did not handle this well---stressed---- ... Read more

We Women must be strong!

Friday, November 21, 2014      20 comments

It's FRIDAY---- It's also minus 20C here outside--unbelievable for November! Fat Cat (now thin guy) --the cat with the hyperactive thyroid , to-day, has to have another b... Read more

SEX----

Thursday, November 20, 2014      20 comments

Good Morning ---These wee Grandchildren remind us to be happy----SPARK for them-just deal with the day's dilemmas--don't let the "stuff" get to you--- Read more

Hug a Friend to-day!

Wednesday, November 19, 2014      20 comments

I try to remember this when time is short---- I do 10-15 minutes--then return later---quite often twice--for another 10-15 minutes-- Doing 45 minutes of Dreadmill at once... Read more

Lord Love A Duck again!

Tuesday, November 18, 2014      16 comments

But--it's another day----and another chance to get it right--- I read, this morning, a lot of Spark articles on how to keep from gaining weight over the holidays---One sai... Read more

Just go with the Flow!

Monday, November 17, 2014      19 comments

It's Monday-----a new week----another chance to get this whole day right---- I shall make time to exercise---- I shall put some thought into what I eat--- Yesterday,... Read more

Sunday and it's snowing-

Sunday, November 16, 2014      20 comments

We are strong determined Sparkly People! Our wishes make us continue to strive on-Our knowledge of healthy living carries us on--- Last evening I went to a Christmas neig... Read more

Crazy thoughts!

Saturday, November 15, 2014      19 comments

It's Saturday---time to face the world-think about healthy food-----exercise---happy thoughts- - Yesterday... Read more

mighty short blog!

Friday, November 14, 2014      24 comments

and we WILL exercise more-----weekends give us more time! and we will eat more fruits and veggies----We ... Read more

stay strong

Thursday, November 13, 2014      21 comments

This is an old picture of our public beach , in town---This was taken in the early 50's, when the population was about 30,000. The mines were open. Our population to-day is ... Read more

Winter challenge!

Wednesday, November 12, 2014      19 comments

Snow has hit the North----in NOVEMBER!----early!!!! And I refuse to let it stop me from exercising! It means boots----ice-----but, I can substitute my walk , for shovelli... Read more

Remembrance Day-

Tuesday, November 11, 2014      15 comments

To-day in Canada is Remembrance Day---- It usually rains --to-day I hear we will get freezing rain--- In school, many moons ago, we used to colour soldiers hats-and poppys- As a child, we were told about wars and how the Service People def... Read more


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