I was up in Perth for the weekend... beforehand I wasn't so sure how that would work out eatingwise, you know, not being in control of cooking and stuff. I left ALL my boys behind and drove up with my in laws for my sis in laws GP graduation. I ... Read more
Boy, I have been busy, but rockin this ship!!!
I am doing so well. I don't know nor do I care (much) if or if not I have continued to loose weight. I feel so much better, fuller and satisfied. Of course there are things that don't go right 100%, like eating a bit too much or nibbling a bit t... Read more
I'm going YAYYYYY!
That about sums it up. It still feels utterly wrong to eat butter, full fat cream or cheese and use chicken with the skin on, but boy, I feel good, liberated and not craving. My portions size has decreased and not that I planned it that way, the... Read more
Doing things together ROCKS!!!!
I feel like I'm on a little "high" at present... my eating goes really well. I'm not even craving sweets, or processed foods, which comes really as a surprise. Also no coke... which is a super huge surprise. My skin is finally getting better. Ev... Read more
.. are always a hard challenge... often for me by Thursday all my good efforts start to crumble and by Saturday the walls are down. And yes, that silly nibbling monster is still around, yet it hasn't taken over!!!!! I have kept to eating healthy... Read more
Little bit on the nibbly side of life
Alarm flag go up. The nibbling has started again today, on healthy things like a couple nuts and dates but nibbling nonetheless... and knowing myself it can easily lead into unhealthy nibbling. I have to and want to be on my toes in order not to... Read more
I get grumpy when I'm hungry
...weird but true.
And today I was a bit hungry throughout the day. I didn't fall back in the nibbling-or-constantly-snackin
g trap, thankfully. I did have a random nut or two, but overall I resisted the urge to munch and kept myself bu... Read more
Not only surviving but thriving!!!!
That's how I feel.
Obviously I haven't cut out all sugars in my diet. Honey is ok, so is maple syrup. I am eating fruit. I'm also eating some dried fruit, dates in particular... totally fallen in love with the little suckers and all the p... Read more
Seems wrong somehow
Ok, so I'm on this real food journey now... only at the very start, but so far doing really great.... having managed two days, is better then none, right??? Anyways, one part of this real food journey is healthy fats. No more low fat, thank you ... Read more
I really don't care much for the well-being of chickens
OK, and before you kill me for this statement let me explain myself.
For me, people have much higher value than a chuck, as cute as it is. I try my best to be humane ... Read more
New Start... how often have I said this in the past???
Yepp, I'm back. I will try to blog daily again. I managed a major face plant a couple months back and struggle to get back up on my feet... binging like a maniac and gaining weight, loosing motivation. But I'm back. With determination... and don... Read more
Over eaten again
wasn't binging as such but made a cake and without even switching on my brain I "tested" too much of it.... then we were out for dinner and yeah, it was Japanese style food so I ate too many little sushi things and even though I tried (at first)... Read more
Sometimes I'm wondering if I'm doing this rather half heartedly... I do cheat on myself again, you know, eat without taking photos of it, which defeats the purpose... if it was just forgetting to take a photo, no worries, but it's actually tryin... Read more
Okay, so I knew we were going out for dinner and tried to be careful during the day. I set two goals for the dinner: 1. no soda (which I stuck to, yay!!!) 2. no dessert... which I didn't stick to... I had some ice cream, yet I ate only 1 scoop o... Read more
Ok, I think I was doing a little better, yet keeping the munchies at bay is the greatest challenge ever... sigh.
Yet I started off much better than ususal... we DID get up to do our exercise (I will be so sore again tomorrow... outsch) and... Read more