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    LEIGH_AUDRA   27,223
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Day 69

Wednesday, July 29, 2015      0 comments

Woke up around 7am. I had a cup of coffee and a granola bar before working out. Lunch was chicken sandwiches. I had another granola bar before work. I had a weight loss shake at my break for dinner. I had 2 cups of tea. I had... Read more

Day 68

Tuesday, July 28, 2015      1 comments

Got up around 7 am. I had a cup of coffee with sugar and creamer. Lunch was Spinach and Feta Chicken sausage and whole wheat pasta with green beans, baby Bellas, zucchini, onions, and Parmesan cheese. For my before work snack, I had some ... Read more

Day 67

Monday, July 27, 2015      1 comments

Got up before 8 am. I had 2 cups of coffee with creamer and sugar. I made a pot and after it cooled put it in the fridge. So I can have my coffee without having to use the coffee maker. I got a late start. It takes me about 30 minutes a... Read more

Day 66

Sunday, July 26, 2015      2 comments

I was up before 1 am. After waking up, I had tea with some fiber. No coffee today. I wanted it, but I didn't want to go over this Sunday. I had some trail mix before I went to work. My breakfast was some of the Special K cereal with ΒΌ ... Read more

Day 65

Saturday, July 25, 2015      2 comments

I got up at 8 am. I had some instant coffee. What I did was make it with one cup of water and then add another cup, but it only had the caffeine from one packet. I did add two tbsp of creamer and one of sugar. Below is a link to how to m... Read more

Day 64

Friday, July 24, 2015      2 comments

Got up around 9 am. I was up and down since 8 am. I had a cup of instant coffee with 1 Tbsp of creamer and sugar. Lunch was Chicken sausage with whole wheat pasta and onions, green beans, Parmesan cheese, zucchini, and baby Bellas. I had... Read more

Day 63

Thursday, July 23, 2015      4 comments

Woke up around 7 am. I had some trail mix for breakfast. Lunch was a shake. I had the other half of the package of breakfast biscuits for a snack. I had 3 cups of tea. I had some Granola bars. Dinner was half a steak with corn, baked p... Read more

Day 62

Wednesday, July 22, 2015      2 comments

I got up at 8 am, which is my new time to get up. I think my body's trying to tell me that 7 am is too early for it. I had two Popsicle and half a package of Breakfast biscuits for breakfast. Lunch was chicken sandwiches with tomatoes, on... Read more

Day 61

Tuesday, July 21, 2015      2 comments

I did an even worse job of getting up. I did get up at 7 or 8 am, I can't remember which, but body said no and I dosed off. I got up at 9 am. I had two cups of Chai tea. No breakfast, but did have lunch not too long after workout. It wa... Read more

Day 60

Monday, July 20, 2015      2 comments

I didn't do a good job of waking up. I didn't get up till 8 am. I had six cups of Chai tea. I didn't have a breakfast. I know bad. Lunch was marinated grilled chicken with whole wheat pasta and green beans, Parmesan cheese, baby Bellas,... Read more

Day 59

Sunday, July 19, 2015      2 comments

Got up at 1am. I had two cups of coffee. Before I left, I had an ensure knock off shake. Breakfast was a Dew knock off and weight loss shake. Break was trail mix. Lunch was another weight loss shake. Dinner was a chicken sandwich. ... Read more

Day 58

Saturday, July 18, 2015      4 comments

I got up around 7 am. I had 2 cups of tea with fiber powder to wake me up. I had some trail mix for a snack. Lunch was a weigh loss shake. I did have two chocolate covered donuts as an extra snack. Dinner was chicken sandwiches. I did ... Read more

Day 57

Friday, July 17, 2015      3 comments

I er woke up at 8 am. I did have a bit of trouble getting to sleep last night, but I was asleep before midnight. Because I got up late I couldn't have breakfast. Lunch was Chicken Italian sausage with whole wheat pasta, onions, baby Bella... Read more

Day 56

Thursday, July 16, 2015      1 comments

Woke up before 7 am. I had a breakfast biscuit after my workout. I did have a Dew knock off. Lunch was a weight loss shake. I had some trail mix, some old and some new. I had two cups of tea through out the day. Dinner was steak with ... Read more

Day 55

Wednesday, July 15, 2015      0 comments

Woke up at 7 am. I did bad and didn't have lunch or anything after my walk. Lunch was chicken sausage with whole wheat pasta with Parmesan cheese. I had some string cheese before work. I had some trail mix as well. Dinner/break was a we... Read more


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