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    LEIGH_AUDRA   27,514
25,000-29,999 SparkPoints
LEIGH_AUDRA's Blog Entry Summary View

Day 74

Monday, August 03, 2015      1 comments

I was up before 8 am. emoticon Food I had 0 cups of coffee. I had 5 cups of tea. I had over 10... Read more

Day 73

Sunday, August 02, 2015      1 comments

Got up at 11 pm yesterday. I did try to get back to sleep but it didn't happen. So I worked on very little sleep. I had 3 cups of coffee, with a tablespoon of sugar and a tablespoons of creamer. I had them all before I started working. ... Read more

Day 72

Saturday, August 01, 2015      3 comments

Got up a little after 8 am. Breakfast was a cup of cereal with ¼ cup of 2% milk. Lunch was a weight loss shake. Dinner was two tacos on tortillas with tomatoes, lettuce, cheddar cheese, and taco sauce. We did use a taco seasoning, but... Read more

My Plan for August 2015

Saturday, August 01, 2015      1 comments

I now need to do cardio workouts a total of 225 minutes a week. I know the calories the site says I have to lose may not be correct, but it says I need to burn 1,150 a week. I want to get close to it, but I know that some of what I do won't g... Read more

Day 71

Friday, July 31, 2015      1 comments

was up before 8 am. I did remember to weigh in this week. I came in at 137 lbs. I had a cup of coffee with sugar and creamer. I had some trail mix for breakfast. Lunch was Spinach and Ricotta ravioli with Spinach and Feta chicken sausag... Read more

Day 70

Thursday, July 30, 2015      2 comments

I didn't do so well this morning. I got up at about 8:30 am. I didn't have any breakfast. For lunch it was a weight loss shake and my vitamins, which was 225 calories. For snacks, I had granola bars and a bag of 100 calorie cookies. D... Read more

Day 69

Wednesday, July 29, 2015      1 comments

Woke up around 7am. I had a cup of coffee and a granola bar before working out. Lunch was chicken sandwiches. I had another granola bar before work. I had a weight loss shake at my break for dinner. I had 2 cups of tea. I had... Read more

Day 68

Tuesday, July 28, 2015      1 comments

Got up around 7 am. I had a cup of coffee with sugar and creamer. Lunch was Spinach and Feta Chicken sausage and whole wheat pasta with green beans, baby Bellas, zucchini, onions, and Parmesan cheese. For my before work snack, I had some ... Read more

Day 67

Monday, July 27, 2015      1 comments

Got up before 8 am. I had 2 cups of coffee with creamer and sugar. I made a pot and after it cooled put it in the fridge. So I can have my coffee without having to use the coffee maker. I got a late start. It takes me about 30 minutes a... Read more

Day 66

Sunday, July 26, 2015      2 comments

I was up before 1 am. After waking up, I had tea with some fiber. No coffee today. I wanted it, but I didn't want to go over this Sunday. I had some trail mix before I went to work. My breakfast was some of the Special K cereal with ¼ ... Read more

Day 65

Saturday, July 25, 2015      2 comments

I got up at 8 am. I had some instant coffee. What I did was make it with one cup of water and then add another cup, but it only had the caffeine from one packet. I did add two tbsp of creamer and one of sugar. Below is a link to how to m... Read more

Day 64

Friday, July 24, 2015      2 comments

Got up around 9 am. I was up and down since 8 am. I had a cup of instant coffee with 1 Tbsp of creamer and sugar. Lunch was Chicken sausage with whole wheat pasta and onions, green beans, Parmesan cheese, zucchini, and baby Bellas. I had... Read more

Day 63

Thursday, July 23, 2015      4 comments

Woke up around 7 am. I had some trail mix for breakfast. Lunch was a shake. I had the other half of the package of breakfast biscuits for a snack. I had 3 cups of tea. I had some Granola bars. Dinner was half a steak with corn, baked p... Read more

Day 62

Wednesday, July 22, 2015      2 comments

I got up at 8 am, which is my new time to get up. I think my body's trying to tell me that 7 am is too early for it. I had two Popsicle and half a package of Breakfast biscuits for breakfast. Lunch was chicken sandwiches with tomatoes, on... Read more

Day 61

Tuesday, July 21, 2015      2 comments

I did an even worse job of getting up. I did get up at 7 or 8 am, I can't remember which, but body said no and I dosed off. I got up at 9 am. I had two cups of Chai tea. No breakfast, but did have lunch not too long after workout. It wa... Read more

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