A New Road - Day 18
I didn't track yesterday, but I did walk for 30 mins.
... Read more
A New Road - Day 14, 15, 16, and 17
I've done bad the last few days. I haven't posted to let you all know how things were going. So here's a quick recap.
Day 14 - Sat
Rest day. Didn't really track, but did good for the most part.
Day 15 - Sun
Worked, but did do my... Read more
A New Road - Day 13
I walked for an hour. I did fine with everything eating wise. I did come under for carbs. I finally came under for sodium this week. I got all of my water in.
I'm still at 120 lbs.... Read more
A New Road - Day 11 & 12
I forgot to write a post for yesterday. I did fine mostly yesterday. I did go over in sodium. I did get some walking in.
Today, I did my toning video. I also walked for a bit. I only went over in sodium. I did come under in carbs, but... Read more
A New Road - Day 10
Well, I did some toning today. I did a video. I also walked for maybe 90 mins.
I came within limits on everything, but was a little low on calories (I didn't want to force it), and went over in sodium.
I did get 11 cups of water in. ... Read more
A New Road - Day 9
i went over in fiber and sodium. I came under in calories, I came in at around 1600.
I walked for an hour. It's hard to break a sweat when your room is in the 50s or lower in the morning. Mostly it's me warming me up.... Read more
A New Road - Day 8
I mentioned yesterday that I was going to clean today. Well, some of that was getting all of the pants and shorts that are too big out of the way. Shirts aren't that much of a problems. Hello, house shirts and sleep shirts. Anyway, I've bagg... Read more
A New Road - Day 7
Well, today didn't go too well. I went over in calories and few other things. I came under in fiber. I'm not beating myself too much. Today was cheat day after all.
It was also one of my rest days. More than likely tomorrow will be one... Read more
A New Road - Day 6
Today I walked for 45 mins.
I came under the recommended amount of calories. I was around 1500 instead of 1700. I came under in carbs and fiber. I did get all of my water in. I went over in sodium, again.
I weight in today at 120 l... Read more
A New Road - Day 5
I walked for 30 mins. Later at work I did something i don't nomrally do so I added it, but less than what I actually did. For about 30-45 mins, I had to run up and down stairs to put things up.
I did well on everything except sodium. I... Read more
A New Road - Day 3 & 4
Yesterday, I did fine for the most part. I came under in fiber. I did go over in sodium. I walked for 30 mins.
Today, I went over in sodium again. I came under in fiber. I didn't workout today.
The reason is that yesterday Subway ... Read more
A New Road - Day 2
Today wasn't so good. I did get enough calories in, but I went over in a few things and under in some. We ended up having KFC for dinner. I know it wasn't cheat day, but as you guys have no doubt realized I don't eat fried food really. I coo... Read more
A New Road - Day 1
Today is officially the start of well, forever. Today I start on maintaining my weight. Yes, I'm still putting everything into the tracker like before, but now it's to be sure I eat enough. I mean eat enough calories as to not loose weight. ... Read more
Day 171 Final Day?
If you've seen my tracker than you know. I have reached my goal, well I went over by a pound. I'm now 119 lbs.
I'll start on maintaining my weight really on Sunday, but it may be officially Monday. I have to change what type of account... Read more
I came within limits on everything. I got all my water in. I walked for two hours.
Tomorrow's weigh in day.
... Read more
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