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Whole30 Day 19
Thursday, February 23, 2017      7 comments

Deep Clean day in my apartment. For some reason I can deal with cleaning everything but the bathroom.... but I scrubbed as usual, despite the fact that I dislike it. It has to be done, so I do it. Isn't that true for a lot of things in our li... Read more
Whole30 Day 18
Wednesday, February 22, 2017      10 comments

Dealing with finances and numbers gives me a headache. Enough said. I did it. It is done. The car is fixed... for now. It was the water pump, and it was leaking antifreeze. A lot of antifreeze. It was kind of an expensive repair. I h... Read more
Whole30 Day 17
Tuesday, February 21, 2017      9 comments

I have noticed fewer migraines in the past two weeks, though I am still getting headaches... just not migraines. There is a difference in intensity between the two. So, I guess the experiment may end up being a success. I will continue for th... Read more
Whole30 Day 16
Monday, February 20, 2017      9 comments

I woke up early today, for no good reason. So I walked Cooper early, then got my grocery shopping done early. I had planned on doing a deep clean in my apartment, but it was more of a tidy and polish. Just wasn't feeling the scrubbing today. ... Read more
Whole30 Day 15
Sunday, February 19, 2017      8 comments

I need to go grocery shopping. The refrigerator is pretty bare. I finished off a few things today, and realized there was a lot of empty space in there. Tomorrow. I have already made a list. I think I am going to do a random deep clean on m... Read more
Whole30 Day 14
Saturday, February 18, 2017      9 comments

So, two weeks into this experiment, and I am hanging in there. I think the hardest elimination for me is the complete elimination of added sugar. It isn't that I crave it, it is just that sugar is added to everything. It makes the food choice... Read more
Whole30 Day 13
Friday, February 17, 2017      11 comments

I have been walking a lot lately. It feels good. Cooper doesn't always go with me. Usually he gets one long walk each day, and then at least two shorter walks. Today his three walks added up to about 7 miles. And then I add in what I do wit... Read more
Whole30 Day 12
Thursday, February 16, 2017      7 comments

I got Cooper out and walking early this morning. I thought we would go for a short walk... he seemed to think we needed to go for a long walk... so we compromised, and went for a medium walk. LOL. A friend came over and offered to dogsit if I... Read more
Whole30 Day 11
Wednesday, February 15, 2017      7 comments

For some reason today I wanted junk food. I withstood the temptation, but it was a close run thing. Sugar is insidious. And it is in practically everything. We got more snow today. Not like they are getting on the coast, but just a stea... Read more
Whole30 Day 10
Tuesday, February 14, 2017      6 comments

Got going early this morning and pretty much kept going all day. Had coffee with mom and dad this morning. I had to make a call while I was at their house at around 8:30am, and there was a lot of interference on their phone line. And then as ... Read more
Whole30 Day 9
Monday, February 13, 2017      8 comments

It was just a nice, quiet day with the dog for me. Winter decided to come back, but the snow didn't slow my Cooper dog down much. I did some cleaning, and walked the spoiled pup 5 times... though two times were really short. I have only turne... Read more
Whole30 Day 8
Sunday, February 12, 2017      9 comments

It was a rainy day today,and combined with Cooper's extra long walk yesterday, I expected to spend most of the day cuddled up in the recliner, under the blankets, with him snoring in my lap. When I took him out the first time it appeared this w... Read more
Whole30 Day 7
Saturday, February 11, 2017      12 comments

I walked all day today... or it seemed like it. I took a short break to run to the grocery store, and of course I was standing mostly still while I was chopping veggies for lunch, but other than that I think I have pretty much been going all da... Read more
Whole30 Day 6
Friday, February 10, 2017      7 comments

I am definitely still getting migraines... have one today. It hit after I went to the gym and had lunch out with my brother. Pretty certain my food choices were Whole30 compliant, as I just had a salad and a bowl of tomato soup. It just is wh... Read more
Whole30 Day 5
Thursday, February 09, 2017      8 comments

In the Whole30 book it said that around day 4 or 5 I would probably hate the world as I detox from the sugar and everything,,, but you know what? That hasn't hit me yet. I have been very careful about what I am eating, and I am following the g... Read more

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