The visiting nurse stopped in today, but other than that it was just me and the dog... chillin'. That is my favorite kind of day. Quiet, calm, uneventful, stress-free.
My brother, Jeremy, has been sick the past couple of days, so I doubt ... Read more
Whining on the way to the gym...
...But I went! I had to talk myself into going. Even after changing into my gym clothes I was still whining to myself about how I didn't want to go (insert appropriate high pitched whining noise here), and it continued all the way up until I ... Read more
It got all the way up to 65 degrees today. Heat wave! Almost all the sidewalks are clear of ice, so I decided to take Cooper for a long walk this morning. 6.6 miles in 2 hours. Not bad for a little dog. I also decided against going to the g... Read more
Gym buddy time...
Met my brother at the gym for a workout today. Good workout. I ran intervals on the treadmill, put in 10 minutes on the elliptical, and weights. Jeremy said he is starting to like gym time, and wants to go more often. Yay! I feel good about... Read more
Massage and yoga
I got a call from the spa where I go for my massages asking if I could come in at 11:30am, rather than at 3pm. So I hurried up and walked the dog, then walked over to the spa. Things were really slippery this morning, as things were just start... Read more
Early Christmas present...
My parents bought me new snow shoes, poles and gaiters for Christmas, but since conditions are perfect they gave them to me today instead of waiting. They are very nice and I took them out for a 90 minute trek through the woods and fields at my... Read more
And more snow...
They called in the National Guard up in Buffalo to help clear the streets. But the snow is still falling. The village I live in is under a travel advisory, but not a travel ban tonight. That might change though, as the snow is falling really ... Read more
Went for my first snow shoeing trek of the season. It might still officially be Autumn, but we have PLENTY of snow. We didn't get as much as the communities 20 miles north of us, but 2-3 feet is plenty, especially since we are expecting anothe... Read more
Had to reschedule tests
the Thruway and surface roads are closed, and there are travel bans and advisories between here and the doctor's office, so I called to reschedule my tests. It is not worth dying to try and get there today. It is blowing pretty hard and the sn... Read more
My appointment went pretty well. I don't have to go back to that doctor for two months... so in January 2015. I walked the long way to my appointment, and four short dog walks, plus some yoga, a little ST, some crazy dancing, and about an hour... Read more
Gym buddy time...
My brother joined me at the gym this morning for a workout. On Friday, when I went, I didn't run, going instead for a fast, high incline walk for an hour. So, today I decided to run intervals for half an hour. I am doing 3 minutes walk/3 minu... Read more
Took Cooper to the vet this morning. He is on antibiotics for another 10 days, an anti inflammatory for another 4 days, and then we will see how he is doing. Hopefully the medicine will clear everything up. He did not like getting his anal gl... Read more
I got myself up and out to the gym today, despite the snow and cold. I better get used to this, because it is probably sticking around until March. I had a good workout at the gym. I walked (fast, at an incline) for over an hour on the treadm... Read more
We got a late start this morning as I couldn't get to sleep last night. Then the visiting nurse showed up, which ate up the rest of the morning and a bit of the afternoon. It snowed last night and it was cold today, so Cooper didn't feel like ... Read more
Vet visit instead of the gym...
Cooper started booty scooting this morning, and by midday his anal gland had ruptured, so instead of going to he gym today I headed off to the vet with him. He is on antibiotics and painkillers, and I have to take him back on Saturday morning f... Read more
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