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    LESLIELENORE   240,030
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PT and preparations

Friday, May 22, 2015      4 comments

I walked with Cooper and my middle niece this morning, then she stayed at my apartment to dogsit while I went to PT. They did traction on my neck again. Immediately afterwards the headache is worse, but it eases overnight. It isn't so bad tod... Read more

Achieving little things

Thursday, May 21, 2015      6 comments

Got stuff accomplished today, but I felt a little off-kilter all day. I am not certain if it is a result of the injections yesterday or TOM. Either one would do it, but both? Almost guaranteed to knock me for a loop. I have been checking the... Read more

Neurologist appointment...

Wednesday, May 20, 2015      14 comments

Going to the neurologist takes up a large chunk of my day. I left my place before 1pm, and didn't get home until 5pm. And the appointment itself only took about 15 minutes! The rest is driving time. Dad drove me today as Jeremy was working. ... Read more


Tuesday, May 19, 2015      10 comments

I was moving for most of the day. Some with Cooper, and some without. I have been doing a little ST almost every day for the past week or so. I haven't decided if I prefer that or doing an intense workout that is longer in length on alternati... Read more

Visiting with my niece...

Monday, May 18, 2015      9 comments

I got in a walk with Cooper and went and got my bloodwork done (for the third time this month, because my levels are wonky), and then my niece, Tigan, called to ask if I wanted to go spend the afternoon with mom. I agreed. We had a lovely vis... Read more

Movie day

Sunday, May 17, 2015      7 comments

I went to see Avengers with my BFF, Jen, this afternoon. and I am probably going to pitch perfect with my niece, Tigan, this evening. Also did 3 dog walk, 2.5 hours on the bike, and some ST and yoga. ... Read more


Saturday, May 16, 2015      12 comments

Ugh, insomnia again last night. I was functioning on no sleep today. Glad I didn't have to drive. Mom and dad picked me up this morning as they were out running errands. I still don't have access to a car, but that is okay. It is good to wa... Read more

PT and dinner out... future goal

Friday, May 15, 2015      10 comments

I went out for dinner again tonight. This time I went with my neighbor. We went to my favorite restaurant, because I can generally find something healthy to eat there. I had a cup of tomato florentine soup, and a steak and blue cheese salad. ... Read more

I lost at Trivia

Thursday, May 14, 2015      12 comments

Our team had a perfect score heading into Round 3 tonight, but we fell all the way to fourth place in that final round. I guess we got complacent. Oh well. It was fun, and that is what really counts. I think it is good for me to get out with... Read more

Will it freeze tonight?

Wednesday, May 13, 2015      14 comments

There was a freeze warning issued for our area tonight. It was cold enough to warrant a light weight winter coat today when I walked the dog. I refuse to close my windows though. I will just put an extra blanket on the bed. It isn't really s... Read more


Tuesday, May 12, 2015      8 comments

In yesterday's blog I mentioned a ketogenic diet. Not as "a diet", but as a new way of eating for the rest of my life. I know this is a lifestyle change, and that is how I have approached it for nearly 4 years (or is it 5? I can't remember. ... Read more

Storm's a comin'

Monday, May 11, 2015      9 comments

I got Cooper out for his last walk just as the storm started rolling in. We were actually walking up to the door as it started pouring. We are supposed to get a severe thunderstorm with high winds and hail. Hopefully the forecast is wrong, bu... Read more

Mother's Day

Sunday, May 10, 2015      10 comments

My family never does things at the scheduled time and today was no different. We were supposed to eat at 12, but didn't end up eating until 2:30. No one seemed to know what was going on. LOL Oh well. It was good to see the whole family toge... Read more


Saturday, May 09, 2015      13 comments

I got some sleep last night. Not enough to make up for not sleeping the night before, but I did feel halfway human today. Did my usual routine for Saturday. Went out to my parents' house to make them lunch. We had roast chicken, roasted root... Read more

Another sleepless night

Friday, May 08, 2015      11 comments

No sleep last night. I am beyond tired today. I did take a 2 hour nap today after PT, but I am going to go to bed early tonight. My headache is fierce tonight.... Read more

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