An active day...
I fell asleep around 9pm last night, and didn't get up until 9am this morning, that late night followed by the early morning really wore me out. So, I had to go get bloodwork done, and I had 2 appointments scheduled for the afternoon, so I took... Read more
Last night was the Moonlight Paddle (the last of the season). It was the Blood Moon, and it rose bright and vaguely red. The band at the floating stage was a Stevie Wonder cover band. They were okay, but nothing really special. It was an ext... Read more
I am off to the Moonlight Paddle. Won't be home until late. Had a good day. Lunch with my parents, fitness all afternoon, and now kayaking for a couple of hours. Still don't know if we are going out tomorrow or not. Waiting to hear about th... Read more
Trying new foods
So I ordered these pasta/rice substitutes online. I just wanted to try them out. Yesterday I tried the Miracle Noodle Fettuccine. I left them in the boiling water just a little long, which meant they were the tiniest bit slimy, but I added ch... Read more
Just another day
My days tend to have a sameness about them. Not that I am complaining mind you... I enjoy the routine. But sometimes I just want to mix things up. That day was not today though. Tomorrow I have a neuro appointment and a massage scheduled, so... Read more
Slowly, but surely
I have been on the go all day today. Just got back from walking Cooper for the 4th time today (total time 3 hours), also had a short visit with mom this morning, and made a lightning fast trip to the grocery store. I have really been mixing up... Read more
Stayed active today. Tried a taebo workout. Man, did I sweat. (And laugh at myself.) I might go for a run this evening as the weather is just about perfect.
Cooper got 4 walks and is a happy dog.... Read more
Research, eyes, and juggling
I researched climbing walls in my area last night. Closest I could find was North Tonawanda. Reasonable rates, and they provide lessons, and rent equipment. Now I just have to find someone to go with me. It might have to wait until my niece ... Read more
Facing down depression and fear
I struggled on my run today. I maintained a decent pace, and ran for over an hour, but it was an effort to convince myself I could do it. I think half the time I am fighting with myself to get through my workouts, but the result feels so good!... Read more
Getting back to "normal"
a normal BMI that is. I had let my weight creep back up into overweight status, but I am within spitting distance of normal once again. It feels good to watch the number on the scale drop. I think part of my problem with maintenance has been ... Read more
Had another massage this morning. I am going to go to once a week for a couple of weeks, but stay with twice a week for PT. Hopefully the combination might break the cycle of pain.
Rocked on the exercise today. Started before my massage ... Read more
We lost at Trivia
It was our last Trivia Night as a team, and we only came in 5th place. We did well in Round 1, but crashed and burned in the next two rounds. We did win, an appetizer sampler with my guess... and we never got those bonus questions right! Ah w... Read more
A Summer day...
Got a late start on the day. Got Cooper out for his walk, went for coffee, came home did the yoga challenge video of the day while I waited for the coffee to cool. Did some workouts, then headed off to PT. I was going to take the long way hom... Read more
This and that
Went full out today. Walked Cooper, then went for my massage. I go to her house, so Cooper can come with me. He jumps up on the table and curls up on my butt. Then I walked him another 2.77 miles. Ran inside and grabbed my purse and car key... Read more
The migraine is gone, and all that is left is my normal low level headache. Thank goodness! I hate being incapacitated. I still took it a little easier today, though I did go for a 88 minute walk around 12:30 on one of the hottest days of the... Read more
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