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    LESLIELENORE   207,365
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Quiet day...

Wednesday, November 26, 2014      7 comments

The visiting nurse stopped in today, but other than that it was just me and the dog... chillin'. That is my favorite kind of day. Quiet, calm, uneventful, stress-free. My brother, Jeremy, has been sick the past couple of days, so I doubt ... Read more

Whining on the way to the gym...

Tuesday, November 25, 2014      15 comments

...But I went! I had to talk myself into going. Even after changing into my gym clothes I was still whining to myself about how I didn't want to go (insert appropriate high pitched whining noise here), and it continued all the way up until I ... Read more

Warmer weather...

Monday, November 24, 2014      12 comments

It got all the way up to 65 degrees today. Heat wave! Almost all the sidewalks are clear of ice, so I decided to take Cooper for a long walk this morning. 6.6 miles in 2 hours. Not bad for a little dog. I also decided against going to the g... Read more

Gym buddy time...

Sunday, November 23, 2014      11 comments

Met my brother at the gym for a workout today. Good workout. I ran intervals on the treadmill, put in 10 minutes on the elliptical, and weights. Jeremy said he is starting to like gym time, and wants to go more often. Yay! I feel good about... Read more

Massage and yoga

Saturday, November 22, 2014      16 comments

I got a call from the spa where I go for my massages asking if I could come in at 11:30am, rather than at 3pm. So I hurried up and walked the dog, then walked over to the spa. Things were really slippery this morning, as things were just start... Read more

Early Christmas present...

Friday, November 21, 2014      14 comments

My parents bought me new snow shoes, poles and gaiters for Christmas, but since conditions are perfect they gave them to me today instead of waiting. They are very nice and I took them out for a 90 minute trek through the woods and fields at my... Read more

And more snow...

Thursday, November 20, 2014      12 comments

They called in the National Guard up in Buffalo to help clear the streets. But the snow is still falling. The village I live in is under a travel advisory, but not a travel ban tonight. That might change though, as the snow is falling really ... Read more

Snow shoeing

Wednesday, November 19, 2014      10 comments

Went for my first snow shoeing trek of the season. It might still officially be Autumn, but we have PLENTY of snow. We didn't get as much as the communities 20 miles north of us, but 2-3 feet is plenty, especially since we are expecting anothe... Read more

Had to reschedule tests

Tuesday, November 18, 2014      14 comments

the Thruway and surface roads are closed, and there are travel bans and advisories between here and the doctor's office, so I called to reschedule my tests. It is not worth dying to try and get there today. It is blowing pretty hard and the sn... Read more

Doctor appointment

Monday, November 17, 2014      12 comments

My appointment went pretty well. I don't have to go back to that doctor for two months... so in January 2015. I walked the long way to my appointment, and four short dog walks, plus some yoga, a little ST, some crazy dancing, and about an hour... Read more

Gym buddy time...

Sunday, November 16, 2014      11 comments

My brother joined me at the gym this morning for a workout. On Friday, when I went, I didn't run, going instead for a fast, high incline walk for an hour. So, today I decided to run intervals for half an hour. I am doing 3 minutes walk/3 minu... Read more

Nice Saturday...

Saturday, November 15, 2014      10 comments

Took Cooper to the vet this morning. He is on antibiotics for another 10 days, an anti inflammatory for another 4 days, and then we will see how he is doing. Hopefully the medicine will clear everything up. He did not like getting his anal gl... Read more

Gym day...

Friday, November 14, 2014      12 comments

I got myself up and out to the gym today, despite the snow and cold. I better get used to this, because it is probably sticking around until March. I had a good workout at the gym. I walked (fast, at an incline) for over an hour on the treadm... Read more

Lazy day...

Thursday, November 13, 2014      12 comments

We got a late start this morning as I couldn't get to sleep last night. Then the visiting nurse showed up, which ate up the rest of the morning and a bit of the afternoon. It snowed last night and it was cold today, so Cooper didn't feel like ... Read more

Vet visit instead of the gym...

Wednesday, November 12, 2014      16 comments

Cooper started booty scooting this morning, and by midday his anal gland had ruptured, so instead of going to he gym today I headed off to the vet with him. He is on antibiotics and painkillers, and I have to take him back on Saturday morning f... Read more


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