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    LIGHTNINGRUNNER   135,504
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Still keeping on track

Monday, August 25, 2014      3 comments

Been here before and still doing it and hoping to improve myself more....

Saturday, August 23, 2014      8 comments

I just can't believe it ....

Wednesday, August 13, 2014      5 comments

Supreme 90 Day 22 and 23 - Also a revelation

Thursday, June 12, 2014      4 comments

Supreme 90 Day 21 - Total Body .... What is happening

Wednesday, June 11, 2014      3 comments

Supreme 90 Day 21 - Legs and an AM run

Monday, June 09, 2014      2 comments

Day 20 - Supreme 90 Cardio Challenge

Sunday, June 08, 2014      5 comments

Day 18 & 19 - Supreme 90 Tabata Inferno & Shoulders & Arms

Saturday, June 07, 2014      1 comments

Supreme 90 Days 16 & 17

Thursday, June 05, 2014      4 comments

Supreme 90 Day 15 - Chest and Back

Tuesday, June 03, 2014      3 comments

Supreme 90 Day 14 LEGS

Monday, June 02, 2014      5 comments

Day 13 - Too tired

Sunday, June 01, 2014      3 comments

Supreme 90 Day 11 pushed into Day 12 - and 12 pushed to 13 and 13 pushed to 12

Saturday, May 31, 2014      2 comments

Supreme 90 Ultimate Ball - Day 9; Day 10 Rest; Day 11 Tabata Inferno

Thursday, May 29, 2014      2 comments

Supreme 90 Day 8 - Chest and Back

Tuesday, May 27, 2014      4 comments


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