LIGHTNINGRUNNER
200,000-249,999 SparkPoints 207,975
SparkPoints
 

LIGHTNINGRUNNER's Blogs

Wednesday Reflection 2/14/18
Wednesday, February 14, 2018      1 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Up - I am betting it was the 2 days missed of major additional exercise (Thursday and Saturday) and definitely more eating obviously. 2. Did you meet your weekly self goa... Read more
Wednesday Reflection 2/7/2018
Wednesday, February 07, 2018      2 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Down - Listened to everyone and changed my tracker to include calories 2. Did you meet your weekly self goal last week? Nope - I haven't gotten to have the time to figur... Read more
Wednesday Reflection 1/31/2018
Wednesday, January 31, 2018      3 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Down - Listened to everyone and changed my tracker to include calories 2. Did you meet your weekly self goal last week? Nope - I haven't gotten to have the time to figur... Read more
Wednesday Reflection 1/24/2018
Wednesday, January 24, 2018      2 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Maintained - wasn't disciplined on nutrition on the weekend 2. Did you meet your weekly self goal last week? Nope - I can't seem to get the 3rd run in - exhausted on Wed... Read more
Wednesday Reflection 1/17/2018
Wednesday, January 17, 2018      2 comments

emoticon Wednesday Reflection ... Read more
Wednesday Reflection 1/10/2018
Wednesday, January 10, 2018      1 comments

emoticon Wednesday Reflection ... Read more
Wednesday Reflection 10/18/2017
Wednesday, October 18, 2017      1 comments

Wednesday Reflection 10/18/2107 1. Was your weight up, down, or the same and why? I maintained. Cause this weekend was bad. 2. Did you meet your weekly self goal last week? Yes 3. What is something you did well this week? (can be an N... Read more
Wednesday Reflection 10/11/2017
Wednesday, October 11, 2017      4 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Up slightly but within maintenance range for sure. Controlling eating and exercise well. 2. Did you meet your weekly self goal last week? Yes 3. What is som... Read more
Wednesday Reflection 10/04/2017
Wednesday, October 04, 2017      3 comments

Wednesday Reflection: 1. Was your weight up, down, or the same and why? down - focused in only exercise and reigned in my eating almost too much 2. Did you meet your weekly self goal last week? yep 3. What is something you did well this... Read more
Wednesday Reflection 9/27/17
Wednesday, September 27, 2017      2 comments

Wednesday Reflection: 1. Was your weight up, down, or the same and why? down - focused in only exercise and reigned in my eating 2. Did you meet your weekly self goal last week? yep 3. What is something you did well this week? (can be... Read more
Wednesday Reflection 9/20/17
Wednesday, September 20, 2017      7 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Down ~ Get back to normal after the storm 2. Did you meet your weekly self goal last week? Yes, just to find normalice 3. What is something you did well this ... Read more
Wednesday Reflection 9/6/17
Wednesday, September 06, 2017      2 comments

1. Was your weight up, down, or the same and why? Up - No LCW worth anything and stress of preparing for Irma - eating out more than normal 2. Did you meet your weekly self goal last week? I did well until the weekend. 3. What is something ... Read more
Wednesday Reflection 8/2/17
Wednesday, August 02, 2017      2 comments

Wednesday Reflection: 1. Was your weight up, down, or the same and why? Down - I pushed the water each day and tracked food 2. Did you meet your weekly self goal last week? EPIC Fail - I am find out the exercise isn't the factor 3. ... Read more
Wednesday Reflection 7/26/17
Wednesday, July 26, 2017      5 comments

Wednesday Reflection: 1. Was your weight up, down, or the same and why? Slightly up - Up within maintenance range - considering I was on vacation for 4 days...I am happy. 2. Did you meet your weekly self goal last week? EPIC Fail - work a... Read more
Wednesday Reflection 7/19/17
Wednesday, July 19, 2017      1 comments

Wednesday Reflection: 1. Was your weight up, down, or the same and why? Slightly up - Realized I hadn't changed my fitness goals in Sparkpeople.com therefore, when I got close to my weight goal - Exercise goal was inputted when I was training ... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 Last Page »