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    LILBLKDRESS09   24,535
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Day 40: Don't give up

Tuesday, February 09, 2016      2 comments

Some weeks will show progress and others wont. Just keep going. Don't stop eventually the scale will catch up with you.... Read more

Day: 34 Stress

Wednesday, February 03, 2016      0 comments

This last week has been hard for me. With starting school and having month end at work I have found myself wanting to do nothing but sleep. All of last week I had a huge headache with prevented me from sticking in my running schedule and I feel ... Read more

Day 29: Keep pushing

Friday, January 29, 2016      1 comments

This weeks weigh in only showed a loss of .2lbs but before I allowed myself to get upset. I told myself. It is progress, I didn't gain. A loss is still a loss no matter how small. Happy Friday!... Read more

Day 25: First day of school

Monday, January 25, 2016      1 comments

I am looking forward to this semester. It is the first semester that I have enrolled into more then one class. I am nervous but excited as well. Happy Monday Everyone!... Read more

Day 20: Month One is almost over

Wednesday, January 20, 2016      5 comments

The first month of 2016 is almost over. I have 2 more weigh in's before we are officially in February. I can't believe how far that I have come. At this point I am now just dreaming about getting under 200 lbs. I don't want to lose motivation an... Read more

Day 19: This is not about Perfection ( MS has changed how I view life)

Tuesday, January 19, 2016      1 comments

So many times before when I would start to try and change my lifestyle (because that is what this is, this is not a diet) I would go in with the all or nothing mentality. But this time it is different, I have different things motivating me this ... Read more

Day 12: Believe in yourself

Friday, January 15, 2016      2 comments

No Matter what believe in what you are capable of doing. No one has the right to make you feel like you can't achieve something. You are your only hurtle. Happy Friday Everyone! Read more

Day 11: Plan

Monday, January 11, 2016      1 comments

Your biggest weapon is to plan, plan and plan. Plan your meals, plan your sleep, and plan your workouts. It sounds silly to have to plan sleep, but the truth is that most of us don't get enough sleep. Don't get discouraged, just keep ... Read more

Day 9: push yourself

Saturday, January 09, 2016      1 comments

Today I ran for 24 min on the treadmill and 1.25 miles so much further than I have in a long time.... Read more

Day:7 do it anyway

Friday, January 08, 2016      6 comments

I didn't feel like working out today, but I decided to anyway. Sometimes you just have to put one foot in front of the other and fake it until you make... Read more

Day 6: Small steps

Wednesday, January 06, 2016      1 comments

It is only the first week into 2016 but I am proud of myself for not eating out and for keeping up with the workouts. I can't wait to be writing about how 6 months into 2016 I am still doing keeping up with it. In order to succeed you have... Read more

Day 5: Standing naked

Tuesday, January 05, 2016      1 comments

I read an article on yahoo today that talked about boosting your self-esteem here it is: https://www.yahoo.com/health
/the-1-thing-you-should-do
-1332515371655222.html It basically talked about giving yourself time to admire you... Read more

Day 4: This girl is not lost

Monday, January 04, 2016      1 comments

This past week I managed to lose 1.4 lbs and it was not hard at all. I am done going into this with the all or nothing mentality. I am going to do this right this time. I turn 30 in 14 months and I refuse to turn 30 obese. This is when I w... Read more

Day 3: still running

Sunday, January 03, 2016      2 comments

I began my mile a day on the treadmill on 12/31, so today was day number 4 and my legs were stiff. I need to hydrate more threw out the day, and stretc... Read more

Day 2

Saturday, January 02, 2016      1 comments

I ran on the treadmill this morning even though I was very tired and had zero motivation. But I fought through it. After wards I spent an hour cleaning... Read more


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