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    LILBLKDRESS09   18,769
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How do you deal with...

Thursday, July 02, 2015      2 comments

a negative spouse? My husband is so critical and so negative regarding everything that is happening in our lives.. Debt Kids work health money food anything and everything you name it. I can't take it anymore. ... Read more

Day 32: Feels so good

Thursday, July 02, 2015      0 comments

I am going 32 days strong, and I am feeling so awesome! I just hope that I can keep it up for the rest of July. Big changes in July I am hoping.... Read more

Day 31: July is here

Wednesday, July 01, 2015      0 comments

I have made it a month of coming back and going strong. I am looking forward to July and maybe finally getting below 215. I will skip up and down the hall when that happens. Happy Hump Day Everyone! Read more

Day 30: Almost a month in

Tuesday, June 30, 2015      0 comments

I am going on 1 month strong of getting back into the grove of things. I must say that I already feel the differences in my clothes and energy level. My trainer had me drop my carbs down to 130 and pump up my protein. I am finding it hard ... Read more

Day 24: Yoga

Wednesday, June 24, 2015      0 comments

I did yoga this morning for the first time in 2 years, it was very relaxing. I am glad to be getting back into a routine.. no longer feeling sluggish or depressed. Another plus.. I don't need that morning cup of coffee anymore. Happy Hump ... Read more

Day 23: Keep your eye on the prize

Tuesday, June 23, 2015      1 comments

It's easy to get derailed and it's easy to give into the sweets and into the familiar actions that got you into the situation that your in currently.. I am done being where I am I am ready to make my life what I want it to be. Hap... Read more

Day 22: Wont see results if you don't change

Monday, June 22, 2015      0 comments

I have heard it before.. if you keep doing what you have always done then nothing will change.. this is so true so I am committing like I have never done before. I have 1 1/2 years left until I turn 30 and I have a lot of goals that I want ... Read more

Day 18: Just keep going

Thursday, June 18, 2015      3 comments

One of the toughest things about trying to lose weight is not to lose hope and to keep going. Some days are easier and some days are harder. But I need to keep going because unlike all the other times before I want to see the finish line. I... Read more

Day: 17 Stress

Wednesday, June 17, 2015      1 comments

I am one of those people. I stress about everything... I mean everything. From what to wear to what I am eating. To how long I am taking on any particular task. I drive my husband nuts because I tend to get irrational when I get into a stress fr... Read more

Day 16: Taking my life back

Tuesday, June 16, 2015      3 comments

My husband and I had a real heart to heart this past weekend. ( while he was sober) I explained to him how I felt( without getting overly emotion or angry) I also explained to him that he needs to get help. I also told him that the drinking is s... Read more

Day 15: I did it

Monday, June 15, 2015      4 comments

I did it I finally did a workout that lasted 1 hour. It felt so great.. I really needed it. I forget and I think that we all do sometimes how much an hour workout can help you manage your stress and anxiety. I have gained some weight back ... Read more

Day 13: Always a worrywart

Saturday, June 13, 2015      1 comments

I have always been the one who over analyzes everything. I get overwhelmed easily. I always think that I am going to lose my job, or that I am a bad mother. I am always trying to perfect all my actions. When I act out from emotion I feel like a ... Read more

Day 10: Making small changes

Wednesday, June 10, 2015      5 comments

I am having trouble readjusting my schedule so that I can continue to workout. But last night I ran sprints in my back yard and I lifted free weights. I cleaned out the spare room and dusted off my workout dvd's and I am ready to get back to it.... Read more

Day 9: Realizing that I need help

Tuesday, June 09, 2015      1 comments

I joined an on-line al-anon support group almost 2 years ago and never went back after the introduction. I foolishly thought that I didn't need it or that maybe my husband wasn't really an alcoholic. I was in denial. I went back yesterday a... Read more

Day 8: Emotional rollercoaster

Monday, June 08, 2015      5 comments

My husband is an alcoholic and it is silly and pointless of me to think that I can help him. I am only hurting myself in the process. I am tired of having arguments with him while he is intoxicated only to have him remember nothing the next mor... Read more


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