Push Month, getting STRONGER, FASTER
It has been years since I did my fav program (hey! American spelling!! It's like back at uni when I had to... Read more
Dang, that didn't work right from mobile (funny since it was in the app!!!). Anyway, re... Read more
taking it easy
I broke from my 90 day programme for the 1st time after completing 5 weeks to perfection.
I don't feel as badly as 2 days ago but I am still blowing blood out of my nose, feel draggy, low fever and at least the diarrhea subsided. JINKIES
We do... Read more
Let me 1st talk about gross bodily stuff:
Yesterday, I awoke to feeling POORLY, not a little. I brought out all the hillbilly remedies and hit them about 3 times harder than I'd normally do in some sort of plaintive cry to the uni... Read more
LOSE through the holidays
My beloved Chalene's common sense podcast (free!):
d911042029?mt=2&i=356933791... Read more
Tomorrow is dreamjobinterview day! Prayers and kindly thoughts cos mama needs to pay back her savings account! I mean, seriously. It's to where I may have to withdraw my IRA, which ain't a pretty sight. Dang. Anyway, also: I *want* THIS job!!! :... Read more
Whoa! This is the 3rd strength training workout of the Push Circuit, which asks you to go even heavier cos you can fail at 6 reps.
I got to do my old FAV exercise, which is (forgot actual name) when you're lying down and move the weight totally... Read more
Hopefully ppl I want to see and meet and none of the stinkers!... Read more
30 Day Push Challenge --again!
I was in the beta group, before the book Push was published and hit the NYT Bestselers.
It afforded me some real personal growth. That was in 2011!
I've been listening to year-old Chalene Johnson podcasts (The Chalene Show) and have been amaz... Read more
Finally! It has been months in the making but I have an interview Tuesday. I'm so excited, I kind of could be sick. I also really need the money what-with the car repair I *had* to have (safety) and then I need MORE done. Going into Midwest wint... Read more
okay guys, hold onto your hankies: gratitude
Going from single income to zero income has been different. I have been going through my savings and there you go. I do not need any support on this except money. You are WELCOME to send that :D
My check engine light went off ... Read more
Money in, money out
On way home after our yearly kid-shopping trip, engine light comes on, wheel into AutoZ & they came back with a printout saying my thermostat is kaput (not a big thing if that's all). Rang my mechanic (almost 30 years!) & they were ... Read more
Kid-shopping for Xmas done!
It always surprises me how immature (not meant in a bad way) my nieces are compared to me. Granted, virtually nobody dealt w the stuff I did at the ages I did (or ever--compared to my peers, in our 40s).
BUT to my surprise, the youngest did 'be... Read more
ChaLEAN Extreme: Week 4, Burn Circuit 3 (comparison to week 1)
Okay, kinda confusing for ppl who don't know the programme but if you go back this week and read Week 4, Burn Circuit 1 (ONE), there's a few sentences in there that explains the programme, which is marked by INSANELY SLOW MOVEMENTS. ... Read more
Get An Email Alert Each Time LILY_SPARK Posts