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LINWASH23's Blogs

10 Pounds Lighter
Tuesday, October 23, 2012      1 comments

Wow, I have lost 10 pounds and I feel wonderful! The weight is just one advantage of the Sparkpeople program, however it is amazing how I look at food and how I make selections for my meals. I am cooking new recipes, selecting wonderful new foo... Read more
ONe Month with Sparkpeople
Thursday, October 11, 2012      8 comments

Today makes one month with Sparkpeople. I like the ease of using the site. The tools that are availble for nutrition and fitness tracking are outstanding and unlike anything I have used before. I have lost a few pounds--but that is not my foc... Read more

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