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    LINWASH23   60,358
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60,000-79,999 SparkPoints
 
 
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Cold Weather Days

Wednesday, December 26, 2012      1 comments

It is cold in Louisiana today--but just wait we will have sunny days and warm weather in a few days. emoticon It is ... Read more

The Gift of Love

Tuesday, December 25, 2012      1 comments

Everyone should feel love today because the greatest gift of love-Jesus-was born on this day many, many years ago. Remember no matter where you are or what you are going through, you are love. Read more

Remembering Why we Celebrate Christmas

Monday, December 24, 2012      1 comments

emoticon ďAnd they came with haste and found Mary and Joseph, and the Babe lying in a manger. Now when they had see... Read more

Let's Huddle

Sunday, December 23, 2012      2 comments

emoticon I just learned how to huddle. Read more

Encouraging Others

Saturday, December 22, 2012      2 comments

Today is a beautiful day and instead of thinking of everything that is not right with my life, I choose to encourage a friend that has decided today is the first day of making changes in his life to improve his health. Read more

Three months with Sparkpeople

Friday, December 21, 2012      1 comments

I have never stayed with an eating plan-diet- for three months in my 59 years. This time it is different because I am not on a diet--I am eating to live. The tools on the site are wonderful and it is great to get encouragement from so many of ... Read more

New Water Aerobics Instructor

Thursday, December 20, 2012      1 comments

Today, we got a new instructor for our water aerobics class and her name is Kim. I know the ladies will love her. Our other instructor left to go to work in a local tv station. Kim is friendly, from Florida and has three grown daughters. She an... Read more

10,000 Points

Wednesday, December 19, 2012      1 comments

Today, I make it to 10,000 points. emoticon Read more

Good Days

Tuesday, December 18, 2012      0 comments

Today is a good day after many days of cloudy days. Isn't this just like life, they are days when our problems seem to have no end, then there is a light at the end of the tunnel. We are not alone. Thank you, God for the light. Read more

My Super Protein Food

Monday, December 17, 2012      1 comments

There are days when I am glad that they make "fat free greek yogurt". I am not vegetarian--not that there is anything wrong with Vegetarians--but fat free greek yogurt is a wonderful, tasty way to meet my protein requirements for the day. Go g... Read more

From the mouth of a 12 year old

Saturday, December 08, 2012      3 comments

We are sitting around after our aerobic class talking about a missing classmate that was dealing with a crisis that she was handling very well. One of the children listening told us that "we all have the same amount of strength--some of us have... Read more

We Should Care About Other People

Friday, December 07, 2012      0 comments

I just read on SparkPeople News of the day that the nurse that was tricked into giving out information about Princess Kate committed suicide.This is very troubling. We should care more about people and their feelings before we make them part of... Read more

What can Two Months do?

Saturday, November 10, 2012      7 comments

Two months can change your life and send you in a totally different direction. Two months ago, I started SparkPeople and it is wonderful all of the positive things I am doing in my life. First, I am getting closer to my Lord and Saviour Jesus ... Read more

Daylight Saving Time

Monday, November 05, 2012      2 comments

emoticon Autumn is a beautiful time of the year and the time of the year that we turn our clocks back, replace the ... Read more

10 Pounds Lighter

Tuesday, October 23, 2012      1 comments

Wow, I have lost 10 pounds and I feel wonderful! The weight is just one advantage of the Sparkpeople program, however it is amazing how I look at food and how I make selections for my meals. I am cooking new recipes, selecting wonderful new foo... Read more


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