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    LORIVIOLA   93,988
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LORIVIOLA's Blog Entry Summary View


Thursday, August 06, 2015      2 comments

I went Bliss-ing today. OK so I actually went swimming, but it was blissful. emoticon It was suc... Read more

For the next 2 weeks I will....

Wednesday, August 05, 2015      8 comments

1. Stretch daily for 10-30 minutes. 2. Do one of the following each day: Ride a bike, swim in the lake, go to the playground, HOOP or hike Mt. Watatic. 3. Reflect on the good things in my life. Spark On, Sparklers!... Read more

Well now, THAT was FUN!

Thursday, June 25, 2015      4 comments

So first, a story. I was walking one of my usual walks but at a different time of day. Two kids just got off the bus. Their mom was with them, walking. Their Dad was driving his truck down the hill toward their house. The boy took off o... Read more


Friday, March 20, 2015      4 comments

I am in REFOCUS mode. I am working on getting my walking back up to an average of 3 miles a day each week. I was down to about 1-2 miles (but mostly 1) for 5 weeks due to the weather. I still walked everyday but it was just too difficult ... Read more

What a relief!

Tuesday, March 17, 2015      4 comments

Yesterday I had an eye emoticon doctor appt. It was postponed from last April. In the meantime I had laser surge... Read more


Thursday, February 19, 2015      5 comments

this image is one i saw this morning and it says it all. DH and i ate an entire box of Thin Mint Girl Scout Cookies last night. Not in line with the goals- already- o... Read more

6 months from today and a new beginning for Lent

Wednesday, February 18, 2015      5 comments

6 months from today I will turn 50 years old. I want to be stronger, more flexible and lose that stubborn 10 pounds (or is it 15 now...?) The point is: I want to be better at 50 than at 40! How am I planning on doing this? 1. Exercise... Read more

I said NO and actually followed through!

Wednesday, February 04, 2015      5 comments

The temptation: mini Reese's peanut butter cups AND Hershey kisses. emoticon Today's response: (first to mys... Read more

Day 3. The good, the not so good, and the OMG chocolate!

Thursday, January 15, 2015      7 comments

Today is day #3 of tracking everything i eat. emoticon Read more

a realization, pulling out of a funk and What the heck is up with getting on a roll at 10pm!!!

Saturday, December 13, 2014      9 comments

tonight (friday night - i suppose it is saturday morning now...) i was very depressed. couldnt get a grip. i was wallowing. i have a cold and i am singing in a quartet in church on sunday morning and a community choir concert in the aftern... Read more

From discouragement to feeling okay

Saturday, November 22, 2014      8 comments

I have been feeling discouraged lately. emoticon Doing many of the right things.... walking Read more

Whew! That was close!

Saturday, November 15, 2014      6 comments

Today was a day FULL of potential pitfalls. emoticon Read more

Day #4 - on track

Wednesday, November 12, 2014      3 comments

It's been a long long time, but i am on Day #4 of being back on track! ~ Limiting wheat. But i did eat meatballs which had breadcrumbs in them... ~ Limiting "sweets" - (i did have my small gluten free banana-oatmeal-choc chip muffins). ... Read more

help! i'm in danger of eating stuff i dont want to!!!!

Sunday, November 09, 2014      4 comments

i had such a bad night of sleep last night because my blood sugar was really bad... my legs and feet were throbbing and it kept me awake. i have done well so far today-- 7 freggies by lunchtime... 5 mile walk-- and now, i am home, al... Read more

full disclosure

Saturday, November 08, 2014      5 comments

yesterday i blogged about a NSV and it definitely was one. and then..... i went out to an event an ate about 12 (or more?!) cookies!!!! emoticonRead more

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