The other night I was dreaming of a wonderful elderly gentleman in my neighborhood when I was a preteen. He was always polite and gracious to me and he was involved in some neighborhood organizations. Ben Puleo would always ask after me and my... Read more
The title says it all. :)
www.rodale.com/healthy-l iving-tips?cm_mmc=Yahoo_He alth-_-67%20Ways%20to%20Be %20Healthier%20in%20a%20Mi nute%20or%20Less-_-Slidesh ow-_-67%20Simple%20Ways%20 to%20Feel%20Better%20SL ... Read more
Amazing! Predicting a life span by your walk with high accuracy after a certain age is simply amazing.
www.caring.com/articles/ things-walk-reveals-about- health?utm_medium=email&ut m_source=suggests&utm_cont ent=201301... Read more
This was a great article. I went out to lunch today with DH, my son and my grandson. While I was ordering, my son said "Do they have whole wheat?". I hadn't thought to ask. When I did, they said, "Yes." He practiced a random act of fitness ... Read more