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    LV_MOM1   5,751
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LV_MOM1's Blog Entry Summary View



Getting some extra perks from exercise

Friday, June 21, 2013      6 comments

I am getting more & more motivated to exercise. One reason is my YMCA has a summer program that offers free lunch to kids Mon-Fri from 11a-1p. Also, the Y offers 2 hours a day of free child care. How can I not exercise?! So I have been trying a ... Read more

5% challenge is proving to be successful

Friday, June 14, 2013      4 comments

This challenge is increasing my strength & mobility while reducing my pain & stress. I am sleeping more deeply. My arms are much stronger - increased strength by 23 pounds. This is the best I have felt in a year since my work accident.... Read more

Love making my own salad dressing & condiments

Wednesday, June 12, 2013      5 comments

Sounds a little crazy, but I really enjoy making different salad dressings. About 8 years ago I became sensitive to any store bought dressing/condiments. I started experimenting & making my own. Now it's a crazy hobby because they turn out s... Read more

Kids make the walk fun - easy 50 minutes

Sunday, May 12, 2013      9 comments

My 8 year old & I, headed out with his little sister in the stroller. We hit the park early & enjoyed the water pads all to ourselves. We even borrowed grandma's dog for the walk. What a sweet way to start the day - everyone was so happy on the ... Read more

Getting started

Saturday, May 11, 2013      10 comments

Today is day 1 of the challenge. Very excited to have team support! Drinking my water & heading out to do my walking. emoticonRead more


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