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LYNNARDB72's Blogs

Small choices
Friday, December 02, 2016      0 comments

Morning! Going into today I know I do not get to work out unless I go very late this evening and well, I'm up at 3:30am so I'm not sure that's going to work, But no problem I have my workout planned for tomorrow. Let's recap the tight ... Read more
December 1 - New Years!
Thursday, December 01, 2016      3 comments

Okay so my pants are tight before the holidays. THAT cant' be good. So I got on the scale and it's official...l. +30 pounds in the past year. Working working working at work, then taking care of my mom has not done me well. So I am ... Read more
This week..... coming and going.....
Saturday, July 09, 2016      2 comments

Nutrition is my struggle - workout is getting better! Goal - 20lbs off by September 15 This coming weeks plan - 1. Eat 3 healthy dinners 2. Pre Plan for lunches and dinners. 3. Either sleep or workout during my "trigger time"... Read more
Independence Day.....
Monday, July 04, 2016      0 comments

Alrightie then..... I liked yesterdays entry. It put it out there in my brain so when I had the cup of chex mix I thought.... "This is against the plan". Today - 4th of July = Independence Day. Independence as a nation but also for me as... Read more
Fails turned to Successes
Sunday, July 03, 2016      5 comments

I wrote the plan of attack yesterday. THEN made chex mix. WTF was I thinking? Well it's all good I got it out of my system.... Yesterday's fails - I ordered a DC while out to lunch I at a bunch of chex mix I did not drink water I... Read more
It's like going home
Saturday, July 02, 2016      0 comments

When you feel lost do you find yourself back here? I do...... It's like a safe zone, or it's like going home. Here I am with my famous 15-20 on so now I'm taking it off again. I long for the days when I felt FIT like rock hard fit! That... Read more
Life happens
Monday, May 09, 2016      0 comments

Okay so what makes us over eat? Stress, being tired, nerves, happy occasions What has been happening to me... eat ... eat eat eat.... workout... eat eat eat Okay So... STRESS: I bought my mom's house about 15 years ag... Read more
Ground Zero
Monday, April 25, 2016      3 comments

Ground Zero.... That's what it feels like every time I start a new cardio set. Okay I'll be honest and I haven't put a lot of effort into working out the past couple months. I made it through my last challenge 15 pounds down! So awesome... Read more
Team Challenge.... Oh god!
Friday, February 12, 2016      6 comments

Okay I was at workout class tonight. The trainer i'm working with wants to start a new "challenge" to get us motivated. I told her the last challenge was to confusing and I didn't like it so I'm a no go. BUT then she agreed with me. HA HA S... Read more
A little ditty....
Friday, January 15, 2016      1 comments

If there is one thing I think about every morning it's "I should workout" Then I think "I should go back to blogging on Spark people" I feel so good when I do! So here's a nice little reminder that when I write I succeed. I have a nasty c... Read more
When panic sets in.
Saturday, August 01, 2015      1 comments

Weight gain and weight loss is a constant battle in any of our lives. We lose some then gain some then we panic and then we lose it again then gain a little back and the cycle continues. I have always said I can lose but I'm terrible at mainte... Read more
What.... At least I drank my water.
Thursday, July 30, 2015      0 comments

Hidey Ho, Well it's been a while but it's all good it doesn't mean I'm not checking in. I've been honestly logging my food this week. YIKES... Not pretty. No wonder I just cant seem to maintain. Soooooo I'm hovering at just about 2000 ... Read more
I won the challenge!!!
Thursday, June 11, 2015      3 comments

I won first prize in a body challenge! I did it!!! Okay I had something to prove here and I did. I had to prove to myself that I could lose weight and get fit on my own and I did. So, here is the nitty gritty so I can remember it years f... Read more
Not a good idea or is it?
Tuesday, May 19, 2015      2 comments

Okay, I guess I can't keep up with good nutrition so I'm just going to work out enough to maintain where I'm at. After tonight's stuffed burgers who can blame me? I was talking to the family and said I need to start a food blog. LOL ha ha ha ... Read more
Back in the saddle....
Wednesday, May 13, 2015      0 comments

Really has it been this many months? Yes it really has but never fear.... I'm still at it. I'm still working out, I rocked my challenge and now I am trying to get my food back under control. I actually logged my food today. Hooray fo... Read more

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