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    LYNNARDB72   22,934
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Tough Times

Saturday, August 30, 2014      1 comments

Tough times..... Well I did it this week. I broke up with my PT after almost 5 full years. Honestly I'm somewhat devastated. I feel as though I have broke up or lost a very very good friend. I feel a sense of loss that makes me w... Read more

Was I that bad?

Wednesday, August 27, 2014      0 comments

Okay on the quick side.... A few things on my mind today.... Over the weekend I had lots of pictures take of me. I HATED how I looked in everyone of them! I looked chubby and not good. That has motivated me to do something. Something ... Read more

Random.... babble..... Re-Grouping

Thursday, August 21, 2014      0 comments

Hard work and consistency is easier said than done. Right now I am consistently eating bad, not working out, and working overtime at my job. I see nothing good in those 3 scenarios. Let's think.... talk....type random thoughts just as... Read more

Alkaline Water Not The Cure!

Saturday, April 19, 2014      1 comments

This week has been draining. Emotionally, physically and mentally. I mean whew work wiped me out. Early long days, light workouts. But its done and now I can enjoy the weekend and my family. My blood pressure has been high all week. ... Read more

Easier said that done?

Thursday, April 10, 2014      0 comments

Well being on task is so much easier than done! I am doing better however. I am tracking my food even when it's not the healthiest choices. I'm drinking my special Kagan water that my PT wants me to drink. I'm exercising (not yesterday thoug... Read more

Down time is over

Tuesday, April 08, 2014      0 comments

Down time is done.... Oh my I hate to say it I just loved having time to myself. I miss my kid-o but darn I loved time to myself! I'm prepping because my kid is going to come home and there is going to be so much love one won't be able handle ... Read more

Down time

Sunday, April 06, 2014      1 comments

Everyday and every weekend I beg and plead for time to myself. Well I have it! I am so enjoying not having a schedule. Not answering to anyone,not having any noise around the house, having it quiet and being a lone for a bit is really gre... Read more

Positive Saturday

Saturday, March 29, 2014      0 comments

Right on track.... Thats where I'm at right this minute! Yeee Haw, I chose rest over workout yesterday to too keep the piece with everyone in my house. I took my rest, we went out and I ate a LOT of food not healthy but I ate it and l... Read more


Friday, March 28, 2014      0 comments

Let's start by asking a question... Have you ever worked out so hard that you don't think you can go one more step but then all of a sudden get a high and it seems like you can breath easier and you just keep going with it? After the extre... Read more

Called Out.... How embarassing

Tuesday, February 25, 2014      4 comments

Well, I've survived my huge emotional breakdown yesterday. Oh yea, after having an awful day at work I went on to do my workout. It was one of the most meaningful workouts I've had in years. Meaningful not in the ways of exercise but emot... Read more

Wavering -

Saturday, February 22, 2014      1 comments

I'm here aren't I? As things spiral out of control on a personal level I continue to struggle to lose/keep weight off but damn it I'm here, I've worked out..... Do I really "got this?" ugh.... It's Saturday and I'm probably bitter like I ... Read more


Saturday, February 08, 2014      1 comments

Oopsie, that's really all I can say. I have to do some back tracking food tracking... I've taken leave from my senses this week. But it's Saturday and I'm all pumped up for the new up coming week. I have my cook books out and my husband back!... Read more

Monday Montra.....

Monday, January 27, 2014      0 comments

I must I must I must I got this. (I hope) Getting ready to log my food for the day but I'm not sure that I've stayed in my calorie count but I am highly positive I am satisfied and happy. I am going to talk myself into this if no... Read more

Pattern... break the pattern

Sunday, January 26, 2014      0 comments

Pattern... work... eat... work... eat... grumpy pants... work... work.... grumpy pants.... eat... miserable! Okay that was last week. I worked 14.5 hours of overtime which is huge for me since I have a labor intensive job at times. This w... Read more

Seahawk Sunday!!!!

Sunday, January 19, 2014      1 comments

Sunday - The first day of the week for me! I have decided if I start my week on Sunday I start and end my week with a day off! Nice huh? Right side of the bed, that's where I woke up today. Oh man it feels good too! I woke feeling refre... Read more

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