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    LYNSEY723   32,420
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Training update

Wednesday, August 26, 2015      6 comments

I meant to blog about this time last week, but I got busy and forgot! So, here I am to update on my experience thus far with my personal trainer. It's killing me! But I love it. We had our 3rd session yesterday and I'm sore today, but no... Read more

I'm back... again!

Sunday, August 16, 2015      6 comments

Hi everyone! I can't believe it's been 2 months since my last blog! Okay... maybe I can. It's been a rough few months for me. I haven't been working out at all, the last time I ran I was in so much pain for 3 days I was in tears. It was not... Read more

Quickie - And photos of the Electric Run!

Monday, June 08, 2015      7 comments

I have to apologize for not updating you guys on the Electric Run! I experienced some of the worst pain in my knees and calves and have been out of sorts for a while. I get depressed when I can't run and that's kind of why I've been MIA. Anyw... Read more

Successfull Streak

Thursday, May 21, 2015      7 comments

Hi all! The week is almost over!! Anybody have exciting plans for the holiday weekend? We are doing the Electric Run on Saturday night - I'm super excited, it's my step daughter's first race. I really hope she enjoys it! We are making t... Read more

Goals tracking 5/14

Thursday, May 14, 2015      2 comments

Hi all! We had a wonderful weekend away, even extended it by a day! But getting back into regular life is proving quite difficult. But, I have managed to hold true to my 5k/day step streak! Hubs stayed home on Tuesday as an extra recovery da... Read more

I'm Cleared to Workout!!

Wednesday, May 06, 2015      5 comments

I saw my surgeon yesterday and he cleared me to workout without restriction! I am still going to wait to start ST, because my arm is still sensitive, and I just don't feel like straining is smart with 2 fresh incisions. How did we celebrate th... Read more

Surgery Recovery

Monday, May 04, 2015      4 comments

Hi everyone! It has been so long - I miss you all! I did read through blogs, though I didn't comment on all of them. Seems like everyone must be pretty busy these days, the blogs were pretty quiet! Well I had surgery 2 weeks ago today an... Read more

First Quarter Goal Results

Thursday, April 02, 2015      3 comments

Hi all! I hope everyone is having a great week and pushing towards your goals! I can't believe we are already 1/4 of the way through the year. WOW! So, time to review my goals I had set at the beginning of the year. First Quarter Goals:... Read more

Still plugging along

Thursday, March 26, 2015      4 comments

Hello Sparkland! I hope everyone is having a great day! It is a beautiful day in my neck of the woods, and I have the next 2 days off! I am still having a tough time running... but I managed to get in 3 miles (walked 1/2 of it) the other ... Read more

Health Update

Thursday, March 19, 2015      8 comments

Well, a few of you read that I had fainted last week. An update on that: The docs don't know what it was all about. Hopefully it was just some kind of perfect storm thing that my body just couldn't deal. If not, we will find out when it happ... Read more

Warm yoga

Wednesday, March 11, 2015      4 comments

Well, after everyone asked about the warm yoga I thought I'd better give it its own blog! ...kinda... First I'm going to mention that I had an episode yesterday that is going to have me out of the game for a couple of days. I fainted. Out of... Read more

The more I blog...

Monday, March 09, 2015      8 comments

The more I blog... the better I am at staying on track. So, I'm blogging again! You guys hold me accountable and I love it. Thank you! :) I'm sitting here at work enjoying my first bean, rice and chicken frozen meal from my batch cookin... Read more

Race day and being off track

Sunday, March 08, 2015      3 comments

Wow, I didn't realize it'd been over a week since I blogged! Time sure does fly... especially when you are completely off track and don't want to admit it. What have I been up to...? Well, we finished our race on the 1st! The Hot Chocola... Read more

One day...

Thursday, February 26, 2015      5 comments

One day I'll get though a month with EVERY GOAL COMPLETED. This month is not that month. In fact, I haven't done my burpees/KB swings in weeks. But I'm okay with it. My race training even got scaled back because of my calf tightness issue. ... Read more

Goals update

Monday, February 09, 2015      5 comments

Happy Monday! I am pooped today... had a hard time falling asleep last night. But, I'm still here and kickin'! AND... I lost 4lbs last week! WOOO! I am falling way behind on my ST goals again... But I will work on that tomorrow before my ... Read more


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