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    LYNSEY723   32,178
30,000-39,999 SparkPoints
LYNSEY723's Blog Entry Summary View

Still plugging along

Thursday, March 26, 2015      2 comments

Hello Sparkland! I hope everyone is having a great day! It is a beautiful day in my neck of the woods, and I have the next 2 days off! I am still having a tough time running... but I managed to get in 3 miles (walked 1/2 of it) the other ... Read more

Health Update

Thursday, March 19, 2015      8 comments

Well, a few of you read that I had fainted last week. An update on that: The docs don't know what it was all about. Hopefully it was just some kind of perfect storm thing that my body just couldn't deal. If not, we will find out when it happ... Read more

Warm yoga

Wednesday, March 11, 2015      4 comments

Well, after everyone asked about the warm yoga I thought I'd better give it its own blog! ...kinda... First I'm going to mention that I had an episode yesterday that is going to have me out of the game for a couple of days. I fainted. Out of... Read more

The more I blog...

Monday, March 09, 2015      8 comments

The more I blog... the better I am at staying on track. So, I'm blogging again! You guys hold me accountable and I love it. Thank you! :) I'm sitting here at work enjoying my first bean, rice and chicken frozen meal from my batch cookin... Read more

Race day and being off track

Sunday, March 08, 2015      3 comments

Wow, I didn't realize it'd been over a week since I blogged! Time sure does fly... especially when you are completely off track and don't want to admit it. What have I been up to...? Well, we finished our race on the 1st! The Hot Chocola... Read more

One day...

Thursday, February 26, 2015      5 comments

One day I'll get though a month with EVERY GOAL COMPLETED. This month is not that month. In fact, I haven't done my burpees/KB swings in weeks. But I'm okay with it. My race training even got scaled back because of my calf tightness issue. ... Read more

Goals update

Monday, February 09, 2015      5 comments

Happy Monday! I am pooped today... had a hard time falling asleep last night. But, I'm still here and kickin'! AND... I lost 4lbs last week! WOOO! I am falling way behind on my ST goals again... But I will work on that tomorrow before my ... Read more

I had a million excuses...

Saturday, February 07, 2015      3 comments

Well, I didn't find any miracle cure for my poor calves. They were sore Thursday but I pushed through a workout, mostly walking with some jogging. My most amazing husband also rubbed my calves a little bit before we went to bed, then I followe... Read more

Calling all runners....... I need help!!

Thursday, February 05, 2015      6 comments

Happy Thursday, everyone! I hope everyone is having a great day. I have a questions for all of my runner friends out there. I am having a heck of a time with my calves. They are SOOOO tight because of my increase in mileage. I have tried st... Read more

Sometimes the plan doesn't work

Wednesday, February 04, 2015      6 comments

So I've started a new way of planning my workouts. As much as I love technology, I really like making hand written lists. So, I've made a simple template and have been planning out 2 weeks at a time. It looks like this: Read more

I won the fight

Tuesday, February 03, 2015      10 comments

...I won the fight.... with myself. My day was thrown off by having to take my mom to the airport this morning... so it was tough getting myself to get my workout in after I got back home. But I did it! That puts me at day 1 of working toward... Read more

The Seahawks weren't the only ones to mess up...

Monday, February 02, 2015      6 comments

Not only did my boys, my dear Seahawks, leave me depressed and distraught today, but I also messed up. I was SOOO close to my ST goals this weekend. Like, would have finished it up in 5 minutes with no problem on Saturday. So why didn't I? I... Read more

Just So I Don't Forget

Thursday, January 29, 2015      7 comments

Been keeping track of my progress at work... Don't want to lose it now that my day is over! 10,000 steps: 14/25 days 56% Squats: 700/800 87.5% Planks: 660/800 82.5% Push-ups: 340/400 85% Miles on treadmill: 26.5/40 66.25% ... Read more

1.28.15 - Nothing but a quick update

Wednesday, January 28, 2015      7 comments

90.3% through the month as of the end of the day today. 10,000 steps: 14/25 days 56% Squats: 600/800 75% Planks: 660/800 82.5% Push-ups: 290/400 72.5% Miles on treadmill: 26.5/40 66.25% I WILL GET MY ST DONE. Somehow, som... Read more


Tuesday, January 27, 2015      7 comments

Happy Tuesday, Sparkers! Here is where things stand on my monthly goals... (as of today we are 87% thru the month) 10,000 steps: 14/25 days 56% Squats: 550/800 68.75% Planks: 600/800 75% Push-ups: 270/400 67.5% Miles on treadm... Read more

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