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    LYNSEY723   31,609
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LYNSEY723's Blog Entry Summary View



Update

Tuesday, January 27, 2015      5 comments

Happy Tuesday, Sparkers! Here is where things stand on my monthly goals... (as of today we are 87% thru the month) 10,000 steps: 14/25 days 56% Squats: 550/800 68.75% Planks: 600/800 75% Push-ups: 270/400 67.5% Miles on treadm... Read more

Just Pluggin' Along... (pictures!)

Monday, January 26, 2015      11 comments

Nothing interesting to post today, but want to check in. We are having some beautiful, unusually warm weather here in the Pacific Northwest. 64 yesterday and 60+ today. I'm loving it! I took the pup for a run yesterday... I can't imagine a... Read more

Still learning and improving

Thursday, January 22, 2015      5 comments

Well, my last week (okay, 10 days) hasn't been so great. But I'm learning from it. Last week the hubs was sick, so that threw a wrench in my plans. I also had plans with my father-in-law one day, and with the hubs home sick, we wound up out a... Read more

End of Day Update 1/15

Friday, January 16, 2015      7 comments

Another successful day!! The end of today we are 48.38% through the month... 10,000 steps: 10/25 days 40% Squats: 320/800 40% Planks: 390/800 48.75% Push-ups: 160/400 40% Miles on treadmill: 23/40 57.5% Long walk... Read more

Back on the Horse

Thursday, January 15, 2015      3 comments

Well, the hardest step after falling down is getting stable enough to get back up. Yesterday was that first step for me. Got back and that treadmill last night and kicked my steps goal's butt. :) The end of yesterday was 45.16% through t... Read more

Stress Outlets

Wednesday, January 14, 2015      3 comments

It amazes me, the effects of stress on a person. I can deal with daily stresses. I can go home and run my feelings out on the treadmill. I can feel better knowing that I have my nutrition and exercise under control. But when I get REALLY str... Read more

Update 1/10 - NSV!!

Saturday, January 10, 2015      8 comments

First and foremost... GO HAWKS!!! emoticon Second, I have a big NSV for me this week! I've got a full week... Read more

Update for 1/7/15

Wednesday, January 07, 2015      3 comments

Just needing to update so I can keep my numbers straight. I am marking today as a complete on the steps front, as I am very close and will make sure to get my last 3/4 of a mile in before bed. Today puts us at 22.58% through the month ... Read more

Quick Challenge Update

Wednesday, January 07, 2015      3 comments

I'm still going strong! I haven't done as much in the way of ST as I should, but I'm doing very well with my steps! As of the end of the day today we are 19.3% through the month. 10,000 steps: 4/25 days 16% Squats: 100/800 12.5... Read more

I Always Start So Strong...

Monday, January 05, 2015      4 comments

I always start a new program so strong. Feeling great, totally motivated. Then *snap*, just like that it's gone. What gives?! Hopefully my challenge with a fellow SparkFriend will keep me going strong through the month. As of the end of... Read more

Is this the year of success?

Sunday, January 04, 2015      2 comments

I want this to be my best year yet. I've slowly been working towards certain goals with no real end date on them. But, being that it is a new year, I am going to really make it a new start. But I'm going to approach things differently. Rathe... Read more

Goal tracking and Merry Christmas!!

Monday, December 22, 2014      4 comments

I cannot believe Christmas is this week. Especially when we've got this beautiful, sunny, 50 degree day here in the Pacific Northwest. I hope everyone has a safe and wonderful holiday. I'm going to continue to push through the rest of the wee... Read more

Pooped

Thursday, December 18, 2014      1 comments

I think I overdid it yesterday. I walked/jogged in the morning, then got home and walked/jogged some more... Managed 7 miles on my FitBit for the day - I think it's a best ever! But... my body isn't happy about it. I ached when I went to be... Read more

Hump Day Progress (and furbaby pictures)

Wednesday, December 17, 2014      4 comments

Happy Hump day, everyone! Is everybody ready for Christmas NEXT WEEK?! I can't believe it's here so fast. Luckily I spent some time working on Christmas gifts yesterday. Just a little bit of work left on my sister's gift, need to do all 4 of... Read more

Productive Weekend

Sunday, December 14, 2014      3 comments

I did pretty well with my exercise on my 2 days off... though the eating wasn't great yesterday. I managed to get the dog out for a walk each day and on Friday I was feeling extra motivated. Our normal walk is the perimeter of our neighborhood... Read more


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