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    M0N1QUE   35,458
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M0N1QUE's Blog Entry Summary View



1000 Actions Again

Monday, July 28, 2014      1 comments

1. Restarted 1000 Actions 2. Packed Breakfast and Lunch 3. Weighed In 4. Purchased Vegetarian Meal Items 5. Walking each day at lunch or to/from parking structure. 6. Feeling very motivated and alive today! Planned my new business stra... Read more

Motivation

Thursday, June 12, 2014      4 comments

Lately I haven't been very motivated to workout or to eat right. I'm starting again today. I have some rewards in mind for my progress. 5 lbs - $15 shopping online 10 lbs - Make a skirt and top set 15 lbs - Mani/Pedi 20 lbs - Ne... Read more

Assessment

Sunday, May 18, 2014      1 comments

When it comes to exercise I'm good at walking, but could use work on consistency.... Read more

Songs for 30 days

Monday, May 30, 2011      0 comments

day 01 - your favorite song - Listen by Tri-ni-tee 5:7 day 02 - your least favorite song- southern old gospel day 03 - a song that makes you happy- day 04 - a song that makes you sad- day 05 - a song that reminds you of someone - da... Read more

1000 Actions

Monday, June 25, 2007      1 comments

1. Joined this challenge 2. Bought measuring cups, spoons, and a food scale. 3. Start taking multivitamins 4. Got in all my water 5. Taking the stairs once per day 6. Packed lunch for work. 7. Measured all my food. 8. Drank s... Read more


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