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    MADMOM10   441
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followup visit to heart doctor

Tuesday, August 21, 2012      0 comments

I had a follow-up visit to the heart doctor today. I've lost 5 pounds, my blood pressure was check at 108/70, and I am feeling pretty good! I don't have to go see him again for 6 months. Thank you sparkpeople for being here and for all of you ... Read more


Friday, June 22, 2012      1 comments

i need help in creating a better meal plan for me because i work the overnight shift at a mcdonald's restaurant and i rarely get the chance to actually take a break. then i sleep during the day. Read more