I Receive ALL of Life with Thanksgiving -
I have gratitude for EVERYTHING
that has ever occurred to bring me to this moment.
I give thanks for the joys and the sufferings,
the moments of peace and the flashes o... Read more
SparkPeople's Coach Nicole says:
Say one good thing about yourself and your body every day. Eventually, you'll come to believe it.
Feeling sorry for yourself, and your present condition,
is not only a waste of energy
but the ... Read more
When you follow your bliss,
doors will open for you
that wouldn't have opened for anyone else.
- Joseph Campbell
Yesterday I put a post on Facebook. Now I want to say in defense I never put much out there. Just doesn't seem like th... Read more
My "journey" has become a joke. I say I'm on one but really my journey begins and ends at the pantry, the wrong isle in the grocery, and right now my depression is at a all time low. I hate the winter and I dislike this SAD I get every year a... Read more
Be resolute in your goals, but flexible in your tactics.
There are times that call for repetition and perseverance;
and there are times that require new ways of thinking and doing.
The challenge is knowing one from the other.
- J... Read more
Just a warning this blog may turn into something way more than you want to read. I've been going through some things and the lack of "want" is just too much and my head can't wrap around it. Depression? SAD (seasonal disorder), or just plain gru... Read more
A man can succeed at almost anything
for which he has unlimited enthusiasm.
- Charles M. Schwab
Have you ever wondered where that enthusiasm went that you began your journey with? You know the one, the one that kept you going and ... Read more
Every day in every way I am getting better and better.
Standing in the inspiring vision of my future,
I boldly take every step - large and small -
with courage and intent.
- Jonathan Lockwood Huie
Positiv... Read more
Today was my first 5K. It was awesome. My daughter, a coworker/friend, and I did it. We finished in 50 minutes and that was walking. This was an untimed event. Now the next one in January is timed and we are doing that one also. For a first time... Read more
I finally signed up for my first 5k. I'm so excited and all it has done is make me want to work harder to succeed for myself. One item off my bucket list. I have wanted to do one for so long but fear kept me from doing it. Well this time I have ... Read more
Determination is what takes people far! Stick to it — the results will be worth it!
"happiness radiates from within"
You need to deal with a situation that requires little more than an open mind. Fortunately,... Read more
So long as you have courage and a sense of humor,
it is never too late to start life afresh.
- Freeman Dyson
If you have made mistakes, there is always another chance for you.
You may have a fresh start any moment you choose, ... Read more