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    MALLY89   2,001
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Crossfit Workout #1

Tuesday, September 16, 2014      0 comments

Devin and I went to his first workout yesterday! It was intense and exciting. We were on a circuit type thing doing some exercises I've never tried. The strongest part to me was the battle in my head. My heart was racing, my breathing labored, I... Read more

Crossfit Workout #1

Tuesday, September 16, 2014      0 comments

Devin and I went to his first workout yesterday! It was intense and exciting. We were on a circuit type thing doing some exercises I've never tried. The strongest part to me was the battle in my head. My heart was racing, my breathing labored, I... Read more

Contest

Monday, September 08, 2014      0 comments

My little brother, a fellow heavy person, just won a contest at a local gym to get specialized help with nutrition and exercise for FREE! I want to start making healthy changes again, so that I can take this journey with him. I am ash... Read more

Becoming successful at consistency

Friday, December 06, 2013      4 comments

I think one of my biggest flaws is my lack of consistency. I dream big and set goals, but after a little while, I never follow through. I've started learning so many different instruments. I've tried losing weight a hundred different ways. I've ... Read more

Exercise...

Wednesday, December 04, 2013      0 comments

I want to start exercising. I have Zumba for the playstation and for my dvd player. I have insanity and p90x. I need to schedule it in. How do I make time for that and time for my husband and I to watch our favorite tv show? I need to figure thi... Read more

Another restart

Monday, December 02, 2013      1 comments

I quickly gave up last time. Even with the family competition, we were easily distracted by our old habits. It's funny, because family is a great support and a great enabler. When you have a family full of dysfunctional eaters, it's easy to bre... Read more

Family Challenge

Tuesday, February 26, 2013      2 comments

My family and I are starting a Biggest Loser style challenge. The person with the highest percentage of loss wins $200 bucks. We went shopping yesterday. I had made a meal plan for all of us to follow. I'm hoping that it can start us eating b... Read more

Back at it

Wednesday, September 05, 2012      2 comments

Stress and excuses got in my way again. I was on a haitus for a while. Eating whatever, not exercising, not putting health first. I wish my mind could just turn on the skinny thinking switch. Skinny people eat differently. I feel like they have ... Read more

Fear of re-failure

Thursday, June 28, 2012      2 comments

I am having a hard time believing in the weightloss process. I see tons of successful people, I tell myself to be like them, and yet there is still something in the back of my mind that tells me I'm going to fail. I also hear that I'm not meant ... Read more


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