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    MAMADWARF   45,697
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October blog

Monday, October 13, 2014      10 comments

remember when I had sunday check in's every week??? dang, me too! Its been awhile ! I do have some updates. I am having knee replacement on October 21 and my whole reason is so I can start moving again. I am going to take the opportunity t... Read more

October blog

Monday, October 13, 2014      2 comments

remember when I had sunday check in's every week??? dang, me too! Its been awhile ! I do have some updates. I am having knee replacement on October 21 and my whole reason is so I can start moving again. I am going to take the opportunity t... Read more

I am here today.

Monday, September 15, 2014      10 comments

Hello everyone. I know my attendance here has been sporadic. When I last checked in, my daughter had gotten married in May, we went on vacation and I was trying to dig myself out of this hole I was in. Let me first say that I love sparkpeop... Read more

shift of thinking...

Tuesday, June 17, 2014      11 comments

So, last week, I was all rainbows and butterflies and happy, right? I was eating well, felt good, had a great weekend. Got on the scale this am, looking for my 2 lb reward...NOPE! Gained a half a pound....I literally laughed out loud! ... Read more

Victory over orange slices!

Saturday, June 14, 2014      5 comments

Today my sister brought me over my favorite candy... Those sugary orange candies? I said thanks and put them in a baggy in my cupboard. Then I cut up my watermelon and bagged that up along with some chicken to take to the races today. We wi... Read more

4 dang good days

Thursday, June 12, 2014      10 comments

This is the end of my 4th day. I can't tell you why I am doing things right or well, I can only tell you that I am. I am not trying. I am DOING! I am planning my meals and sticking to it. Every morning, I say I'm going to do something and then ... Read more

the last few days

Wednesday, June 11, 2014      10 comments

Well, kids, the last few days have been pretty good. I'm planning, tracking, eating well and it feels good. I'm shaky, but standing. I'm taking it day by day, but I feel like I'm building momentum. I'm not ready for any of this bu... Read more

facing facts

Monday, June 09, 2014      18 comments

Hello my friends. This morning, after returning from vacation, I weighed myself and logged it. It wasn't pretty but it is what it is. It is a starting point, as is this blog. I'm unhappy with my physical self. So today, I am going to ... Read more

Here is the Wedding blog and the beginning of getting MY LIFE back

Monday, May 26, 2014      12 comments

OMG, you guys. I do a lot of crazy stuff but when I throw a wedding for 300 people, it may be over my pay grade. It was EXHAUSTING. It has been a week and I am still not over it yet. Meanwhile, the daughter and new son in law, are coming home to... Read more

may day

Sunday, May 04, 2014      9 comments

Hello my friends! I'm here, I'm OK, I think of you often. I'm up to my ears in wedding mania for my daughter. We have 13 days until I can live a normal life. I just want you to know that I'm OK. I'm not tracking, or walking or eating right ... Read more

i know you know

Tuesday, March 18, 2014      15 comments

The good news is my shorts from last summer fit. The bad news is my shorts from last summer fit. People in the outside world would not know what I was talking about but I know you know! Today I tracked my food and made concious decicio... Read more

Am I OK?

Monday, February 24, 2014      9 comments

My friend, RAMONA, just sent me a goodie with the simple words that she hopes I am ok. Thank you for that. AM I OK? I guess I dont spend a lot of time thinking about that. My days have been soooo busy with work (we have a roofing ... Read more

sunday check in 2-2-14

Sunday, February 02, 2014      5 comments

hello my people! How was this week for you? Any GOOD news? Tell me one goal for this month? My goal is to get below 260 and if all works well, below 255. I had some physical issues this weekend but will call Dr. Monday and see how to d... Read more

Sunday check in 1-26-14

Sunday, January 26, 2014      7 comments

So? How was your week? What do you have to look forward to this week? What are you gonna do for YOU? For my mental health, Franks and I are gonna go play with our friends for a few days down near Mesquite Nevada. It should be a good stress ... Read more

life on the road is tough

Saturday, January 25, 2014      5 comments

A few weeks into my comeback tour and I have of had a hard week. Lesson 1: Failure to plan means setup to fail. One of the things that has worked well for me is to plan my meals. That went out the window when my 28 year old daughter moved b... Read more


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