Or is it starve a cold feed a fever?
Anyway I have allergies. The damp weather is wreaking havoc on my sinuses. So I ate a lot today. Sneezing every breath also wreaks havoc on my blood sugar. It drops really low, when I'm sneezing every breath
... Read more
Wow that is surely a lot. It almost seems unattainable. How do you eat an elephant? One bite at a time. Even though I am not sure why I would want to eat an elephant. Or why I want to catch flies, but I digress... Read more
I think how we choose are words, is very important. I have been mulling over this news story for a while now. Let's just start out saying that I do admire this woman and her resolve to be healthy and look awesome.
A couple of you may remem... Read more
In October I received the trophy for 1000 fitness minutes. That was the first time that ever happened. I tried to get that trophy in December of 2012, but I over did it and ended up hurting my knee.
How I did it was I started back in Augus... Read more
These are my absolute favorite songs to exercise too. If I am feeling blah, when they come on my MP3 it gives me an instant pep.
Sexy People, by Pitbull and Arriana
Feel this ... Read more
I have been at this a long time. And I have found that while it is great to use your old clothes to measure your progress. Going by new clothing sizes, not such a good idea
The reason being is that sizes are not regulated. It is very disa... Read more