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    MANDYLOVE_76   91,014
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80,000-99,999 SparkPoints
 
 
MANDYLOVE_76's Blog Entry Summary View



It's a good day

Thursday, September 25, 2014      4 comments

The weight is slowing coming off. The key is I quit stressing about it and just started doing, bam there it is. I still enjoy Sparkpeople and the support I get. It helps that my wife is so supportive about my lifestyle. She's lost 80lbs si... Read more

Team

Friday, August 15, 2014      1 comments

I have recruited a team of people to support and challenge me in new ways. Some are cheerleaders who I barely know, some are workout partners and others are just helping holding me accountable. I have eaten clean most of this week and worke... Read more

6 O'Clock

Tuesday, August 12, 2014      1 comments

I was a the gym and doing spin at 6am this morning. I took Saturday off from workouts but I am on a 3 day streak. I went to the doctor for a check up on Thursday. She lecture for gaining 25lbs since January and having high blood pressure. ... Read more

Weekend

Monday, August 04, 2014      1 comments

I had a good weekend but over ate. I did a couple hours of yard work on Saturday and played in the pool with the kids yesterday. I gained. Makes me sad but I was back at the gym this morning. ... Read more

Day 4 & 5

Friday, August 01, 2014      2 comments

Then I missed my alarm again on Day 4 but hit the bike for a 45 minute ride. Easy as pie. I love riding. Today I was up in time for spin class but it was a Cycle Interval Training. Which means during this indoor cycling ride you mix interv... Read more

Day 3

Wednesday, July 30, 2014      3 comments

I turned my alarm off yesterday morning so I didn't get up at 5:30 for body pump. That might be a good thing since my foot is sore today. I am going to hit the gym after work for an upper body work out. I am at my desk rolling my quads right now... Read more

Day 2

Tuesday, July 29, 2014      1 comments

At the gym by 6 am for a Spin Class. I kicked it in high gear and feel great. I'm on a two day streak. Let's hope I keep it up. I am not a morning person!... Read more

Day 1

Monday, July 28, 2014      2 comments

I woke up at 5:30 and I hit the gym for an hour of body pump. I went light on the weights. My foot is better but I do not want to push too hard too fast. I did work up a nice sweat. I followed up with an omelet and chocolate milk for breakfast. ... Read more

It's time

Friday, July 11, 2014      4 comments

I have had a broken foot since February 1st and after 5 months I am happy to say that it is finally healing up. I even did squats a couple of days ago. The bad news is I've gained about 30lbs since I broke my foot. I was depressed and unable to ... Read more

Big Day

Tuesday, April 01, 2014      5 comments

Okay so I've gain some weight, especially since I broke my foot nine weeks ago. Today I start a 60 day weight loss challenge. I understand it will be a real challenge since I am limited on what I can do exercise wise. I am looking for a lo... Read more

News is good

Thursday, March 06, 2014      5 comments

I'm off crutches and have two weeks I lose the boot. Dr. Waugh said that I can start walking a bit this weekend without the boot. I'm excited and ready to get back in action.... Read more

still hop along

Tuesday, March 04, 2014      2 comments

I'm still on crutches and with the snow it sucks. I have a doctors appointment tomorrow morning. It's only been five weeks so I do not have high hopes that I will get off crutches. The hardest part is no weight allowed so I haven't been c... Read more

Update on the ol' foot

Wednesday, February 05, 2014      3 comments

I saw my doctor yesterday. I go back one week from today and if all goes well I will get a boot. I can do upper body exercises and core exercises and that is it. My friend did bring me a walker to work. I feel silly but it's much easier than the... Read more

It has been decided.

Tuesday, February 04, 2014      7 comments

I will not be running Cowtown. I managed to break my foot this weekend so no running for me for awhile. I will be seeing my Orthopedic doctor today since I had to go to an Urgent Care Clinic this weekend. I want to find out what exercises I can ... Read more


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