MARY1964
40,000-49,999 SparkPoints 46,631
SparkPoints
 

MARY1964's Blogs

Lunch
Wednesday, November 15, 2017      1 comments

Today I had the best lunch and I get to eat the rest tomorrow! 6 oz sliced chicken breast seasoned with garlic, salt and pepper 1 c Faro 1/4 c Kale massaged and stems removed About 10 fresh green beans steamed and cut into small pie... Read more
Really proud of myself!
Wednesday, November 01, 2017      3 comments

I missed my morning workout class today so after work I headed to another Y that had an evening class. I had never been to this one before and I was nervous but I did it! I took the class and I did the workout! I’m feeling so good right now. ... Read more
Humiliation
Sunday, October 29, 2017      6 comments

Probably the most humiliating thing that has ever happened to me in my life is when my oncologist told me that I have too much fat in my abdomen to do a hysterectomy. I’m too fat to have the cancer removed from my body. Trust me when I tell ... Read more
Just as I suspected
Thursday, October 19, 2017      3 comments

The doctor was unimpressed with my weight loss. I’m trying not to be upset about it. It’s stupid because it is precisely what I predicted. I have to stop being so sensitive. ... Read more
Oncologist appointment today
Thursday, October 19, 2017      2 comments

I’ll find out when my next biopsy will be scheduled. I’m disappointed not to have hit my 30 pound goal but I’m very pleased to be at 29. I know it’s not enough for her to approve my surgery yet but it’s nearly halfway to her first requirement of... Read more
Last ten days
Saturday, October 14, 2017      1 comments

The last ten days I’ve been off plan not clean and not always great. My daughter was in town and we had an out of town wedding so we were on the road pretty much all weekend. I gained some weight but I think I will lose it fairly quickly. Today ... Read more
Twenty five pounds down
Sunday, October 01, 2017      2 comments

I’m very pleased. In ten weeks I have lost 25 pounds with clean eating and calorie counting only. Last Wednesday I started taking a water aerobics class. I will do that three mornings a week for a few weeks then add a fourth day in. Eventually I... Read more
Good food
Sunday, September 03, 2017      3 comments

I get such satisfaction out of being able to walk into my kitchen and fix myself a clean and healthy lunch. High fiber, good fats, complex carbohydrates.... Read more
Back at it ..
Sunday, August 13, 2017      1 comments

I've been back to eating healthy for a month. I've lost 13 pounds. I want it to be more but I can live with this number. I'm changing my eating habits but I haven't been exercising yet. Cancer is a bitch! It makes me so tired. I'm emotionally ... Read more
Fears
Saturday, April 16, 2016      6 comments

I have been unemployed since January 2015. I finally found a position and start Tuesday. I have been working out hard and watching what I eat for the last year. I really want to keep up the momentum but I'm a little afraid i will fall back into ... Read more
3.2 Miles!!
Sunday, March 27, 2016      8 comments

I did it! I walked 3.2 miles. Interestingly I had to stop and rest three times but not because of my back. My ankle was starting to hurt. I stopped and did some ankle stretches and it was fine after that. I'm so thrilled!! ... Read more
Easter
Sunday, March 27, 2016      5 comments

Avoiding candy today. I'm going to try walking 3.2 miles today. Not sure if I can do it all in one go but with a couple of stretch breaks I think I can get it done. Wish me luck!!... Read more
Swimming
Friday, November 20, 2015      4 comments

So I swam a mile this morning at the gym. I'm pretty proud of that. I did use swim find for about 20 of the 32 laps full disclosure. The fins really help me move through the water and give my legs a great workout. Last night I walked a mile on... Read more
Check in
Saturday, October 10, 2015      4 comments

Been kind of neglectful of my blogs lately - both of them. It's not that I don't have time really so I don't know why I don't post more. I'm down 66 pounds now and pushing to meet my 100 by 1/1/16 goal. We will have to see how that works out. ... Read more
Calculations
Sunday, September 20, 2015      1 comments

In order to make my year end weight loss goal I need to lose nearly three pounds a week. I'm certainly not ready to throw in the towel but that is a tall order. I will come close but up to now I have averaged a little more than 1 1/2 pounds a w... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 Last Page »