On my way to Thanksgiving
I am accepting the fact that for the next 10 days I will be very limited in my dietary choices, but I will still have a choice.
... Read more
"It Could be Worse"
I am constantly getting myself down.
I start thinking about how I'm single, how my job isn't ever going to go anywhere, I'm broke, I still have my gut, etc. You get the idea.
But I've decided that I'm going to make a real effort to ... Read more
I've been hitting it hard at the gym, 7 days a week for the last month or so. I woke up this morning, and just knew I wasn't going in today.
It wasn't an, "It's too cold" or "I'm too tired." I just wasn't going in today.
I stayed... Read more
8 weeks without a soda.
I can't really say what it was that made me quit; I guess the timing was just right.
I was at the grocery store and I just really didn't want any sodas, so I listened to myself and I didn't buy any. I decided to replace my caffeine needs... Read more
Mind-blowing impressive move at the gym
I noticed a man at the gym today, doing a move so extraordinary it's hard to explain.
He was doing a side to side...his legs were straight, bent at the waist 90 degrees with his body, his feet flat and the bottoms toward the ceiling. He ... Read more
Falling in love with myself.
My thighs are so nice now. They're all shapely, pretty, with strong muscles and curves. I keep finding myself looking down at them when I'm walking...which is a serious hazard when going down stairs or through doorways.
But even in a he... Read more
I knew it wouldn't work. Garlic Hummus on cucumbers, ew. It wasn't right. But I was out of Triscuits, what could I do?
Ok, so I'm wrong once in a while. Garlic and even Sweet Red Pepper Hummus on Cucumbers is really good. Also Hummus ... Read more
When you've had a good morning workout, biked to work, pulled out your office clothes, and realize you forgot your bra and you get to spend the whole day in a sweaty sports bra.
Wouldn't be so bad, expect I like being the busty one, and w... Read more
Thanksgiving is literally a week away and I'm not ready. This year I'm going to visit my aunt and cousin in Montana, two people I have never met.
With both of my parents gone I've felt a need to reconnect with family. My aunt is the las... Read more
BMI is not accurate!
All day I've seen article after article pop up about a new study that shows Obesity is on the rise again.
However, these studies are based on BMI data. Which means the studies are flawed from the beginning.
BMI was never intended ... Read more
Missing Color Vibe 5K
It's been busy lately, and I haven't been keeping up on the events happening in my town, so I missed the Registration for the Color Vibe 5K race that's happening this weekend.
Oh well, maybe next time.
Mental note, must keep an eye... Read more
My Tigger is out of the woods, across the Savannah, and half way up his first mountain!
It's good to acknowledge just how far we've come.... Read more
I just had my monthly weigh-in and I'm down 6lbs!!!
They had an intern there and they had her practice taking my blood pressure, which was perfect.
I'm a little bummed because my Percent Body Fat stayed the same. But that'll come do... Read more
I have been ravenous the last couple of days. I don't know if it's because I've been working out so much, the weather change, or some hormonal shift thing.
All I know is, I had my typical breakfast, my mid-morning snack, it's 11:07am, and ... Read more
My inner child didn't want to get up.
I'm not getting up yet. I'm too tired, I didn't get to bed on time last night so I didn't get enough sleep, so I'll just sleep in today and skip my workout. Sleeps very important.
I turn on the light.
But I'm not getting out of bed. ... Read more
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