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    MCFITZ2   119,062
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That was yesterday this is now

Wednesday, November 26, 2014      4 comments

Yesterday was Today is and ... Read more

Beautiful sun good for taking photos

Tuesday, November 25, 2014      6 comments

We had a sunny day today emoticon I did some picture taking, met with friends at the senior center, did a wal... Read more

Nice anniversary

Monday, November 24, 2014      2 comments

Yesterday way our anniversary. 35 years and that doesn't seem possible. I had a good workout st the fitness center and them we went out to a nice restaurant. We enjoyed it a lot. The restaurant, The Boatyard, is a locally owned one with a ch... Read more

Great sunrise

Saturday, November 22, 2014      6 comments

This is what I saw out my bedroom window this morning. Went and grabbed my camera. Decided to re-arrang... Read more

Surgery done

Friday, November 21, 2014      8 comments

Surgery to release my trigger finger is done. It went well. Now to recuperate and get full range of motion and grip strength back. ... Read more

Did drop in class

Thursday, November 20, 2014      2 comments

Did my first drop in class today. Did circuit ST and then cardio, repeated for a total of 3 ST circuits and 3 cardio sets. Then I did 53 min on the ARC trainer. Tomorrow is hand surgery to correct trigger finger. Dr. will cut the tendon she... Read more

long work out

Wednesday, November 19, 2014      8 comments

165 min. of cardio emoticon felt good Read more

Great day today

Tuesday, November 18, 2014      3 comments

Went for biopsy and when they redid the mammogram it had gone down in size and I did not have to have the biopsy. emoticonRead more

fitness center

Monday, November 17, 2014      2 comments

Got a good workout and went to the therapy pool today. Did an hour on the recumbent stepper, 10 min. on the rower and 15 min on the ARC trainer. Tomorrow morning I have the biopsy scheduled so I wanted to be sure I got a good workout in toda... Read more

worked on repair projects

Sunday, November 16, 2014      2 comments

Mended a vanity seat and the door casing to the pantry. They have been on my to do list quite a while. Also made apple crisp, spaghetti squash, kale chips and defrosted home made sauce. Stressing over all the medical stuff I have going on t... Read more

Lazy Saturday

Saturday, November 15, 2014      2 comments

Did a little of this to a little of that. Finished reading a mystery. Hung a picture. Move 3 5 gal of deck stain to basement at rental. Will throw in a load of laundry before bed so a really lazy day. Oh there was a freecycle post for a... Read more

last CSA distribution

Friday, November 14, 2014      4 comments

Today was the last distribution for the summer share from the CSA farm. Kale, garlic, carrots, parsnip, rutabaga, bochoy, red potatoes, broccoli, celeriac, radish, and squa... Read more

Some snow

Thursday, November 13, 2014      3 comments

Temps are in the thirty's for today's highs. Did 50 min cardio at fitness center this afternoon. Have two surgeries scheduled for next week. Busy busy. Keep warm.... Read more

The cold is arriving

Wednesday, November 12, 2014      1 comments

It was sunny and warm, relatively speaking, this morning. A light jacket was sufficient. This afternoon the wind was up and it was cloudy and much colder. I will need to unearth my winter coat. Had an hour cardio at the fitness center so t... Read more

Thank all who are or have served.

Tuesday, November 11, 2014      2 comments

emoticon emoticonRead more


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