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    MCLYMORE   41,281
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Great result from Mini Two-A-Day Workout!

Tuesday, November 04, 2014      7 comments

Okay, so Iím at the end of my two-a-day mini challenge and I must say it went better than I thought. I actually worked out two-a-day for 5 days and one-a-day for 2 days. I am happy to report that I released 3 pounds from my body. It could be ... Read more

7 days of two-a day workouts

Monday, October 27, 2014      6 comments

Okay, another mini challenge not met; I donít know what happened but I was under the weather; even had to stay out of work for a number of days; so needless to say there was not a two a day workout. So again, Iím not giving up; Iím on the w... Read more

Disappointed but NOT Discouraged!

Wednesday, October 15, 2014      11 comments

Last week I set a mini challenge for myself to lose 2 pounds in one week. I am saddened to say that I did not accomplish that goal and Iím disappointed about it. Itís another reminder that things do not always go as we plan, but that doesnít m... Read more

Two (2) Pound Mini Challenge

Tuesday, October 07, 2014      8 comments

I was trying to decide on a mini goal and I decided to consciously work on losing 2 pounds. I know, we are here for weight loss and we have many goals that should lead us to the ultimate achievement of lower numbers on the scale, but I want to ... Read more

I'm Feeling Accomplished

Saturday, October 04, 2014      7 comments

I am feeling pretty good about myself. This morning I participated in the Fayetteville-Cumberland Metric Century bicycle ride. It was a ride I scheduled to do since participating in it for the first time last year. The ride offered 3 options:... Read more

7 Days Pepsi Free

Tuesday, September 30, 2014      5 comments

So I set out to accomplish a goal to go without my most favorite beverage in the world; Pepsi for seven long days. Well Iím happy to share that Iíve met my goal. I know some people may think that itís small and insignificant, but to me, ... Read more

Today is a special day

Thursday, September 25, 2014      6 comments

Today is a special day. On this day 26 years ago I was blessed with my only child; my angel. Getting off work early to go to Physical Therapy and celebrate with my baby girl. Yes; today is a good day! In picture from left to right, my da... Read more

Pepsi-Holic

Wednesday, September 24, 2014      6 comments

So Iím a Pepsi-holic, I canít seem to help myself, Iím addicted to them. I donít like diet Pepsi, it must be fully loaded. So this week Iím trying to cut back, not give them up, just cut back a little. Mainly because of the sugar and of co... Read more

Iíve started over with my regiment

Monday, February 17, 2014      4 comments

Well; letís face it; Iíve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well Iím like everyone else; that is and has been my story for too long to mention. But here I am; at... Read more

Here I Go Again!

Tuesday, January 14, 2014      2 comments

The journey to lose weight! WOW! I canít tell you how many times I thought, okay, Iím going on a diet; Iím going to lose weight for real this time. Mind you this was all talk no action. To think about it even further, I canít tell you how many ... Read more

PlateauVille

Thursday, February 14, 2013      7 comments

I would like to say that Iíve busted my PLATEAU! Iím thinking so anyway. I recall when I first posted how frustrated I was because I did not see any scale changes in 4 weeks; which eventually carried over to two months. But then Iíve read wer... Read more

I could just give up!

Monday, January 14, 2013      3 comments

I could just give up! Okay, Iíve completed my 7 day challenge; Going All Out! Iím so glad it is over. The purpose of the challenge was to try something different and hope that things would change for me on the scale. Well after all that ... Read more

Saturday, January 12, 2013 Ė Day 6 Finished.

Sunday, January 13, 2013      3 comments

OMG; this has been a tough road. Day 6 finished 1 more to go. Not too much to say today; had a lot to get dome due it being Saturday and all; trying to fit all errands in during this condensed time; thatís exercise within itself. ... Read more

Friday, January 11, 2013Ė Day 5 Finished

Saturday, January 12, 2013      0 comments

I canít believe it; day 5 already of this 7 day challenge. I must admit the road has not been easy and it has been a challenge to make a conscious effort daily to burn a focused 1000 calories per day. I am so curious to find out what the rewar... Read more

Going All Out - Day 4 Finished

Friday, January 11, 2013      2 comments

Thursday, January 10, 2013Ė Day 4 Finished. Boy I am so exhausted. This is truly a tough regiment to continue; but Iím half way there and must remain motivated and focused to complete my challenge. Iím not sleeping well at night; this has ... Read more


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