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250,000-299,999 SparkPoints 296,062


Living low carb while intermittent fasting
Saturday, July 16, 2016      16 comments

So, about six weeks into this way of life and feeling great. I am an imperfect being but eat according to the low carb plan almost all the time. I refuse to feel deprived. I am rarely hungry. My recent lab work came back excellent. My ... Read more
Low-carbing ...week one
Sunday, June 05, 2016      23 comments

My sisters and I have had some good results from reducing the carbs in our daily diets. My younger sister, who was visiting here a few weeks ago, is at her all time adult low now. She and her hubby quit smoking together 3 years ago (hooray!... Read more
Hello friends
Wednesday, May 25, 2016      12 comments

My busy life has not let up since last I blogged. emoticon Still a whirlwind...but I take the time to eat wel... Read more
Gotta just do it
Thursday, May 05, 2016      11 comments

The less I sleep, the more tired I am. emoticon The more tired I am, the less I move. The less I move, the more... Read more
Too clean??? Lol!
Saturday, April 30, 2016      13 comments

My house has never ever been this decluttered and cleaned and probably never will be again. emoticon It's fre... Read more
Too darn busy!
Tuesday, April 26, 2016      10 comments

It is all good (except my hip, which is very bad, only at night...I zip around all day) but still... emoticon ... Read more
My big news
Monday, April 18, 2016      20 comments

Some of you know that my dear man and I have been looking to upsize (yeah, yeah, I know, we downsized ten years ago...but now we have three grandkids we are very involved with and we really are getting closer to requiring a one level home). We... Read more
Thursday, April 14, 2016      14 comments

So on my trip I walked for miles and miles every day and slept in strange beds and my hips were fine. emoticon ... Read more
El Mercado de Cebada
Sunday, April 10, 2016      16 comments

Well, we returned from our amazing two week vacation in Spain last night (6 hour time difference so a bit of an adjustment...I was asleep by 9 here (3 a.m. my body screamed) and up at 5:30, wondering if I was the only person cleaning my empty... Read more
Good-bye, Madrid
Saturday, April 02, 2016      14 comments

We have had an incredible week here at our little apartment in the La Latina neighborhood of Madrid. Tomorrow we pick up a car rental and leave for a ... Read more
Does beauty ever make you cry?
Tuesday, March 29, 2016      20 comments

This is not the first time this has happened to me. emoticon Once I cried at the beach because the sky and water ... Read more
Way too many pots in my fire
Saturday, March 12, 2016      19 comments

(Is that the expression?) emoticon (***I stand is too many irons in the fire.) Anyway,... Read more
Have any nice black pants you love?
Saturday, February 27, 2016      18 comments

I went to Macy's last week to do a little pre-trip shopping and found (many, but only bought) three tops I really like. But, I bet I tried on by at least 10-12 pairs of black pants and bought NONE of them. I am a petite large (I know, an oxy... Read more
Help me plan my trip, please
Thursday, February 25, 2016      12 comments

We are planning a trip to California next October. emoticon ... Read more
Ta-dah! My book list...
Tuesday, February 23, 2016      13 comments

I tried to recreate my book list from the last few years from my calendar as my nice blank books are still packed up down in my FIL's garage since we de-cluttered our little condo when we were trying to sell six months ago. ... Read more

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