30,000-39,999 SparkPoints 31,697


I discovered a really delicious breakfast alternative
Monday, June 19, 2017      5 comments

I am starting on my second week of tracking and I am sticking with it --- thanks to all of your encouragement! I was getting discouraged....yes I want instant results, don't we all? I discovered a really delicious breakfast. It is cal... Read more
My scale is stuck!
Sunday, June 18, 2017      6 comments

So I have been tracking food and eating healthier for 6 days now, and my scale is stuck. I don't quite know why there is no effect, but I will give it another week and see how it goes. I am not gonna lie, I had a bit of a meltdown th... Read more
Day 2 recap and day 3 frown
Thursday, June 15, 2017      3 comments

Well, well, well, here we are at the start of day 3 and I will post pics of my meals yesterday, (except breakfast, because it is exactly the same) What is the day 3 frown about you ask? Hubby and I both put ON a pound! huh? I put on... Read more
Day 1 of meal plan a success
Tuesday, June 13, 2017      5 comments

Isn't it funny that before I started eating according to the meal plan, I would not be hungry for breakfast before 10 am-ish. This morning I was ravenous at 7:30 am! LOL This is such a mind game. Anyway, here are my day's meals: ... Read more
Monday, June 12, 2017      7 comments

Well, it seems that June is my "new year"... Around about this time of the year I get antsy, and I think, "I gotta get back in shape" and then I stand on the scale and there is much screech and trauma! Time to get real! So, i... Read more
Wow, how time flies!
Thursday, October 20, 2016      7 comments

It has been a while! Wow! I have been really busy with my freelancing career and I have been MIA, but I thought I would pop in and just catch up with everyone! Since I was last here our book called "As The Ink Flows; Devotions to Ins... Read more
My weekend
Monday, June 08, 2015      3 comments

This weekend was such fun! I attended a wedding, that was nice! With my dh.....the kids stayed with my SIL so it was like date day! :-) On Sunday the cousins and SIL and BIL came down and joined us at the tennis courts by my DD's scho... Read more
Weekend musings
Sunday, May 24, 2015      3 comments

Today has been beautiful! Perfect weather... Yesterday I mowed the lawn...did not track it, although I could have LOL I disassembled a swinging chair that we had in the garden, the canvas had torn and shredded so it was not functional anymor... Read more
Thursday, May 21, 2015      4 comments

Thank you for popping by my blog.... I realized a few weeks ago how much things have changed since I started my journey on Sparkpeople. I used to obsess..... about the scale, about every calorie....and even when I was the lowest weight possi... Read more
Look what I did this weekend
Tuesday, May 19, 2015      7 comments

Here in Canada we just had a long weekend, so I keep thinking that today is Monday, but it is not! The kids and DH went camping and I got to stay home. I did a ton of housework and gardening and this was my weekend project: ... Read more
Just a quick hello
Friday, May 08, 2015      5 comments

Hello my sparkies! Sorry I have been AWOL! I have been busy with my writing projects! I had my website can check it out if you want? It is melonyteague(dot)com --- let me know what you think.... My weigh... Read more
I'm Back, well for a quick visit anyway
Thursday, March 12, 2015      5 comments

Hi Everyone, Wow, it has been a while! Finally we are above freezing here during the day, so that means all the mountains of snow are melting! YAY! I have been working hard to meet a pretty tight deadline, so really I have been tryin... Read more
Well what do you know!
Tuesday, September 09, 2014      10 comments

After a long while of avoiding the scale and intentionally NOT obsessing about it....I braved a peek a few days ago. I have been intentionally eating less, only when hungry and since I am expending less energy since I can't exercise much, I have... Read more
Tuesday, July 22, 2014      5 comments

Hi Just a quickie... The kids are swimming and I am waiting for them to finish. Now that they are older, I do not have to swim with them! :-) I would rather swim at lane swim, otherwise when I swim with the kids I get cold! anywa... Read more
Tuesday, July 08, 2014      8 comments

I have not written a blog in a while and thought I probably should. So much has happened since Mother `s day. ( That was the last blog!) My mother in law is now living here in Canada. She moved over permanently at the end of May. I ... Read more

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