Almost down 15 pounds now
Still doing renovations on the house and have lost almost 15 pounds in total!
Painting and sanding and filling really burns the calories folks!
I'll post some pics once it is all done ... Read more
I go to Reno Gym, it works!
Well I have now lost 10 pounds, and it was not diet.
I guess the increased activity of our home improvement work is working!!!!
One time we carried a heavy French door in and out of the house about eleven times before it was fully painted an... Read more
Boy! Renovations or painting is hard work
And since my app still will not let me post pics, you will have to take my word for it!
We did the fine detail work today and ripped up the carpet ( which was the ugliest carpet you have ever seen) a... Read more
I downloaded the app!
I am so happy! I just downloaded the app and this will help me so much!
Now I can log and blog from my phone!
Log and blog..... hahaha!
Anyway it has been an interesting few months.... after my initial 7 pound loss I kinda had a big hiccu... Read more
I discovered a really delicious breakfast alternative
I am starting on my second week of tracking and I am sticking with it --- thanks to all of your encouragement! I was getting discouraged....yes I want instant results, don't we all?
I discovered a really delicious breakfast.
It is cal... Read more
My scale is stuck!
So I have been tracking food and eating healthier for 6 days now, and my scale is stuck.
I don't quite know why there is no effect, but I will give it another week and see how it goes.
I am not gonna lie, I had a bit of a meltdown th... Read more
Day 2 recap and day 3 frown
Well, well, well, here we are at the start of day 3 and I will post pics of my meals yesterday, (except breakfast, because it is exactly the same)
What is the day 3 frown about you ask?
Hubby and I both put ON a pound! huh?
I put on... Read more
Day 1 of meal plan a success
Isn't it funny that before I started eating according to the meal plan, I would not be hungry for breakfast before 10 am-ish. This morning I was ravenous at 7:30 am! LOL
This is such a mind game.
Anyway, here are my day's meals:
... Read more
BACK ON THE WAGON
Well, it seems that June is my "new year"...
Around about this time of the year I get antsy, and I think, "I gotta get back in shape" and then I stand on the scale and there is much screech and trauma!
Time to get real!
So, i... Read more
Wow, how time flies!
It has been a while! Wow!
I have been really busy with my freelancing career and I have been MIA, but I thought I would pop in and just catch up with everyone!
Since I was last here our book called "As The Ink Flows; Devotions to Ins... Read more
This weekend was such fun!
I attended a wedding, that was nice! With my dh.....the kids stayed with my SIL so it was like date day! :-)
On Sunday the cousins and SIL and BIL came down and joined us at the tennis courts by my DD's scho... Read more
Today has been beautiful! Perfect weather...
Yesterday I mowed the lawn...did not track it, although I could have LOL
I disassembled a swinging chair that we had in the garden, the canvas had torn and shredded so it was not functional anymor... Read more
Thank you for popping by my blog....
I realized a few weeks ago how much things have changed since I started my journey on Sparkpeople.
I used to obsess..... about the scale, about every calorie....and even when I was the lowest weight possi... Read more
Look what I did this weekend
Here in Canada we just had a long weekend, so I keep thinking that today is Monday, but it is not!
The kids and DH went camping and I got to stay home. I did a ton of housework and gardening and this was my weekend project:
... Read more
Last Page »
Just a quick hello
Hello my sparkies!
Sorry I have been AWOL!
I have been busy with my writing projects!
I had my website re-done...you can check it out if you want?
It is melonyteague(dot)com --- let me know what you think....
My weigh... Read more