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    MELYMOUSE3   9,647
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Challenge 3

Thursday, March 20, 2014      1 comments

So on Monday I began challenge #3, which is the sparkpeople 28 day boot camp. Let me just say, I am SO sore! I actually have to alternate between that and kickboxing, because I literally couldn't walk after all those squats LOL. But it feels goo... Read more

What I learned during challenge 2

Monday, March 10, 2014      3 comments

So my fasting challenge is officially over. I will be upfront and honest right away and share that I did eat some regular foods while on my journey. For the most part I did stay on track. Eating only fruits and vegetables, and coming in at about... Read more

10 days of Challenge 2 left

Thursday, February 27, 2014      2 comments

So with the biggest part of challenge 2 behind me, I am fast approaching the 21 day finish line. I wont lie, I have had things I am not supposed to have on the fast, last Saturday I felt fatigued after eating only about 400-500 calories all week... Read more

Challenge 2

Monday, February 17, 2014      2 comments

Today is the start of challenge #2. I am on a journey to grow closer to the Lord and gain strength in His word and nourishment as well. The Daniel fast is a 21 day spiritual fast, following the book of Daniel and only eating fruits and vegetable... Read more

Feeling good :)

Saturday, February 15, 2014      3 comments

So yesterday I needed to go shopping for an important luncheon I have coming up this Friday. This will be the first time I get to meet with potential employers on my new career path. For those of you that don't know, I taught Kindergarten for 10... Read more

30 days and the verdict is in

Tuesday, February 11, 2014      4 comments

Today I weighed in for the first time in 30 days and the verdict is in, 19 pounds total GONE. Gone for good and I am never looking back. I wish the victory were a tad sweeter but we had a very scary night last night, my son had a severe asthma a... Read more

10 days left until challenge 1 is complete!

Friday, January 31, 2014      3 comments

So I officially have 10 days left until challenge 1 is complete (30 days of fitness), and I get to weigh in! I am excited! I hope to have at least lost 10 pounds on this 30 day journey! It has been a journey that's for sure! My goal was to ... Read more

No more running for a while :(

Wednesday, January 29, 2014      2 comments

So I am feeling kind of defeated, with only 5 runs left to meet my goal I was told I am not allowed to run for a while. I have a previous sport injury to my right knee from when I played softball and I reinjured it running. I am now wearing a ne... Read more

Half-way point!

Monday, January 27, 2014      5 comments

Ladies and gentlemen, I have officially made it past the half-way point in my 30 day fitness challenge! As of today I only have 14 days left! And only 6 more runs! ... <a href=Read more

Week 2 of running complete

Friday, January 24, 2014      2 comments

Today was the last run for week 2 and I am so glad its over. LOL. I read an article on spark that said if you hate it don't do it... but today, I felt that sense of accomplishment again. I got my time down by a whole minute. Which is pretty good... Read more

Needing some gusto!

Wednesday, January 22, 2014      4 comments

So today was day 5 of my c25k training and I will say this, I hate running. Like, seriously, with everything in me, I don't look forward to it. I always think, "today will be the day I make it through and don't feel like I am going to die," and ... Read more

Bike ride

Tuesday, January 21, 2014      2 comments

Today, after dropping my son off at school, I went on my first bike ride with my new bike (by myself)... I did 7 miles in 45 minutes. It feels so good to get up and do my exercise and KNOW that I am doing good for my body! This is day 9 of 30 an... Read more

Fun filled weekend!

Sunday, January 19, 2014      1 comments

My hubby is officially back from North Dakota! He was gone for 2 weeks with work, and we are happy to have him home! We had a very busy and fun filled weekend! Yesterday I did my first ever 70 minute yoga session! First a fast paced yoga and the... Read more

week 1 of running complete

Friday, January 17, 2014      1 comments

So my first week of couch to 5K training is officially complete, and honestly, I am very happy about that! LOL. There is no way I will finish the program in the 8 week time frame. I am thinking next week I will try doing this week again. I need ... Read more

Couch to 5K

Wednesday, January 15, 2014      2 comments

So Monday I started my first 30 day workout challenge and decided I would kick it off by trying this couch to 5K business. I hear that everyone learns to love running, and I want to love it too... it seems like there is such freedom in running t... Read more

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