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60,000-79,999 SparkPoints 63,476


Riding in the sun again
Sunday, May 29, 2016      4 comments

I rode a good 23.8 miles in the sun today, 16 yesterday and 35 the other day, so I've been riding. I had a doctors appointment on Wednesday morning. Very unimpressed with the doc. He seemed to think, after reading my notes, that I was 62. I co... Read more
Lovely sunny day and not much done
Monday, May 23, 2016      4 comments

I had a lot planned for today. Bike ride, decent walk with Toffee dog, jewellery making, bit of gardening, laundry, that sort of thing. However after putting out the laundry and doing the washing up, my neighbour popped around and asked if I had... Read more
Back from a lovely dog walk
Sunday, May 22, 2016      6 comments

Yesterday was a total write-off of a day. A migraine, hot and cold sweats and general lurginess kept me tucked under the duvet. I did make it to the living room and did some more sleeping on the sofa, with my Jack Russell. I surfaced at around h... Read more
Still look like a toad but......
Friday, May 20, 2016      2 comments

...... the postman arrived with some little Tibetan silver owl charms. 30 of them to be precise. I noticed that the outer polythene envelope had air holes in it. I laughed and laughed and laughed. I checked inside the packet and had a quick co... Read more
I look like a toad
Friday, May 20, 2016      4 comments

I have no neck and feel terrible. Soup, soup and more soup today for me. I'll write off today as non-productive and watch the TV and let the lurgy run it's course. Tomorrow will be better. Have a great Friday everyone ... Read more
A really farty-poo-pants of a day today
Thursday, May 19, 2016      8 comments

I woke up feeling like I'd been run over by a truck. My glands are all up, I've a sore throat and I generally have a filthy cold. I've been hot and cold and hot again. In short, I've spent most of the day - except for 2 short dog walks - on the ... Read more
Bike riding in the sunset
Wednesday, May 18, 2016      8 comments

It was only a 10 mile ride but it's better than no miles. The low sun across the Camel estuary was very pretty. and ... Read more
Day 3 on the new plan and I think I'm getting the hang of it
Tuesday, May 17, 2016      6 comments

Today is day 3 and I'm having a 'no count day'. On Sunday I printed out the 'no count' list and fridge magneted it it to the multi-fuel boiler dodad door. I thought that this would be handy for me. When, earlier today, I went to log breakfast,... Read more
2nd day on new eating plan
Monday, May 16, 2016      8 comments

Hmm, I'm a bit confuse by WW. I thought, today, I'd have a 'no count' day and printed off my food list which included wholemeal bread, beans, eggs, fat free and low fat yoghurt, low or no fat cottage cheese and tons of other stuff. I was a bit... Read more
Oh my word! Quick, get back on the horse (or bike in my case)
Sunday, May 15, 2016      5 comments

I have not weighed myself for months and I've been going along, as you do. Mostly following SW but with a few spectacular lapses. During this time, I have been riding but my cycling tops have got a little snug. This morning, being brave, I got b... Read more
We went out of the county today. Took the bikes for comfort
Thursday, May 12, 2016      6 comments

Kenn had an appointment at Launceston today. As we had been planning on riding the Tarka Trail in Devon, we thought that an appointment half way there, would be the perfect excuse to go. Not that we need an excuse but it's 60 odd miles to Bidefo... Read more
Back from the weekend and back online
Wednesday, May 11, 2016      4 comments

Hi all. The weekend was nice. I got a lovely 50 mile ride in, 36 of those miles were off road on the Marriotts Way and the Bure Valley Way, alongside the Bure Valley Railway line. ... Read more
Car is packed :) ready for our weekend trip
Friday, May 06, 2016      3 comments

Up and at 'em this morning. Kenn had no sooner got his slippers on, when I stripped the bed and got the duvet cover in the wash. The bike is packed in the car, as is the sack barrow that we borrowed from Mark. Not enough room for the ladder thou... Read more
Glorious sunshine and a bike ride :)
Thursday, May 05, 2016      4 comments

Hi all. Lovely ride today. We rode up the the cafe 11.6 miles from where we live. Had a coffee, had some cake (yeah, cake! I know not diet friendly) and then rode back again. I did a quick ride over the footbridge, actually I got off and walke... Read more
SUNSHINE!! & Lego :)
Wednesday, May 04, 2016      3 comments

Well, I was wrong. I thought that at least 2 people wouldn't be there yesterday but only one was missing and has gone off to do telesales for the local brewary (inbound sales and order collecting in the morning and outbound sales to get orders f... Read more

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