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    MILLIE-MILOU   55,117
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Tuesday rain!

Tuesday, November 24, 2015      0 comments

It's rained all day. However, it's stopped now so I shall meet Kenn from dialysis. He's taken my trainers so we can go to Asda, and do our fortnightly shop without having to make a special trip to Ipswich. I've walked a lot today. Registere... Read more

The sun shone! Yay

Monday, November 23, 2015      5 comments

Boy was it cold today. About 3 degrees out there. The sky was blue and the sun was shining so we went out for about 50 minutes on our bikes. A bit of a utility ride really. We went off on a 9 mile loop but stopped on the way back to collect Kenn... Read more

Oh my, it's windy out there

Wednesday, November 18, 2015      6 comments

I got up and rescued the bins, which were cowering in the corner of the front garden, where the wind blew them last night. I have righted the lavender tree and rescued the lawnmower (which lives under next doors back stairs, that go over our bit... Read more

2 rides. One on each bike

Thursday, November 12, 2015      4 comments

I love my bikes and while we are having a mild Autumn, I'm going to ride them. Today Kenn & I rode up to the Sausage Shop at Trimley, on our CX bikes. Kenn went and bought Pork & Sweet Chili snorkers and some bacon and something-else-I-can't-r... Read more

Quiet day today

Wednesday, November 11, 2015      4 comments

Maybe 15000 steps or so today. I've not synched since teatime. Currently in the living room with the TV on far too loudly for comfort but the fireworks are going off willy-nilly outside, have been since about 6pm and the dogs are in flitters. ... Read more

Cycling, walking and the worlds biggest ship

Tuesday, November 10, 2015      4 comments

First things first. The MSC Oliver is in dock, just up the road from where I live. I went to see it yesterday and today. Details, in case you are interested. Ignore if not.
58... Read more

Today's Forecast

Monday, November 09, 2015      3 comments

I predict a walk up to Landguard Point, with the hounds and meeting up with Kenn who will bring the old Jack Russells up in the car and meet us there. I predict a bit of photo taking as there is a mega container ship in the deep channel berth ... Read more

Lovely bike ride in the daylight. 1st daylight ride in an age

Sunday, November 08, 2015      6 comments

2 blogs in one day!! What is the world coming to. I managed to poke Kenn out of his pit for about 1pm and we were on the bikes at just after 2. I didn't want to go overly far as I'm having an Exante day as I've put on a few lbs - I wasn't c... Read more

Biking at night is fabulous

Saturday, November 07, 2015      7 comments

I know that it's gone midnight, here in the UK, and that I didn't get back from meeting Kenn at the dialysis unit until just after 11pm, but thought that I'd better get myself back into the Sparking habit having not logged on for a week! Th... Read more

Hurty sort of day

Friday, October 30, 2015      3 comments

I gave in, last night, and took painkillers as it didn't matter how I was laying down, my chest muscle hurt. The thing is that they really zonk me out. Mostly today, I have been curled up in my big armchair, catching up with recorded stuff, sn... Read more

Fabulous night ride. Woo hoo

Thursday, October 29, 2015      3 comments

Just in from meeting Kenn from dialysis. I took the roadie tonight and averaged 16.27mph. I scalped a couple of young lads on mountain bikes while I was bombing up a hill on my beloved Planet X. They didn't look overly impressed about being scal... Read more

Busy day in the flat

Wednesday, October 28, 2015      6 comments

For those asking. The W I is the Women's Institute. Maybe it's just a English thing that isn't global.
/ I did mention to the lady that there will be no posing topless for calendars from me! Toda... Read more

Monday chore day, bargain hunting and The W.I.

Monday, October 26, 2015      4 comments

It was supposed to rain today so I had all these chores that I needed to get on top of. Actually the sun shone all morning, so I was out for an hour and a quarter with the dogs instead of doing the washing up and scrubbing the window frames. ... Read more

Sunday ride in the autumn sunshine.

Sunday, October 25, 2015      3 comments

The sun was shining today so we made the most of it. I took the boys up to Landguard Point and walked back along the beach, near the sea on the nice hard sand. Kenn left the house half an hour after I did, with the girls and met me near the cara... Read more

Flumpy Saturday

Saturday, October 24, 2015      4 comments

I woke at 2am with a migraine, took painkillers and went back to bed. I woke at 8am, with a migraine so took painkillers and went back to bed. I got up at about 9, still feeling bloody awful but I couldn't lay down any longer, it made me feel wo... Read more

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