I have been up half the night with chronic toothache. I noticed it felt a bit funny after riding on Monday night. It hurt again on Wednesday too, after riding. I just thought that I was getting a bit sensitive so bought new toothpaste. The one t... Read more
Sunday Storms outside
I am looking out of the window of my home office/guitar room and watching the pouring rain. We have thunder, lightening and stair-rod rain. I think that I might go riding later. Much later. The wind is pretty serious out there too.
I have j... Read more
Saturdays are hard work
I have nothing to do today, except for the laundry. I've caught up with some TV on the tivo box thingy, had a snooze, walked the dogs etc. I have felt very eaty today.
I have snacked on 70g of grilled chicken and a tin of salmon in water. I... Read more
Oh my legs!!
Some of us on the Exante group on facebook, are following the 30 day squat challenge. Day 1, I did 80 squats, same yesterday instead of 50 squats as I didn't have my specs on and thought that it was 80 and not 50. Today, day 3, was 60 squats so ... Read more
Rainy day & beating temptation
It chucked it down, all day today. However, today was diaried as a cycling rest day. Anyway, my knee aches after riding the Defy yesterday. My bikes are set up for me, the Defy isn't any longer.
Today I did some strength exercise. Wall pushups... Read more
Hump-day Wednesday Sunny-day
I have had 2 bike rides today and I have walked for an hour so far. For a hump-day, it's going really well.
I got a bit of research done this morning, texting back and forth with Leigh the boss. We are working on tee-shirt slogans for the w... Read more
Weigh day No. 5
2lb off again. I am steadily losing now. Next stop will be seeing an 11 on the scales. Before that though I should be in the 160s lb wise. I'm bob on 170lbs today so I have lost a whopping 17lbs now, in 36 days so I am delighted. I feel better, ... Read more
Home again :-)
That was a nice little break but glad to be home again. A 10' x 6' micro caravan, with no awning, is snug with 4 dogs.
We got up at about 5.40 as my sciatica was letting me know it was awake, I was cold too. I poked Ken up so I could go to the... Read more
Sunny Sunday in the New Forest
Just logged in at a McDees in Southampton. I have had a chicken salad and it was vile. That'll teach me to eat crap.
Yesterday was a bit overcast and blooming freezing so I relaxed with my adult colouring book and crayons, with a DVD on the... Read more
Just loading the van now Hubs is home from dialysis.
See you all when I get some wifi!
Have a gorgeous weekend one and all
R xx... Read more
Thursday. In the office day
Busy day today.
I had a nice coconut shake for breakfast and then had a long shower before heading out to groom a dirty great Labradoodle and his little 'sister' who is a Lhasa Apso. After that, I headed straight into the office, grabbing my g... Read more
Morning Campers. Happy Wednesday
I've been up a couple of hours, dogs are walked but not fed yet. I am in my home office, listening to a bit of Eric Johnson and sorting out some very dull admin.
I have a system for boring stuff. I work for 20 minutes - timer... Read more
Another 4lb off on Weigh in #4
Yesterday was the start of Exante, week 5 but due to the specs thing, I didn't weigh.
Today I got up and squished Kenn, my Husband, into our tiny shower room and put the scales on their spot and weighed. 78kg on the dot today. That's 2kg off s... Read more
Monday and another sunny day
I know today is weigh day but I am deferring it for a day because I need new specs. I'm sure that I do and it's not eyetest time until November. I can't afford to pay extra for an early eye test either.
With my seeing specs on, I can only just... Read more
Sunday & The Big Breakfast
I walked the dogs this morning while Millie-dog was still asleep with Kenn. We sneaked out without her noticing. We had a nice 55 minute, briskish walk at about 3.5mph average. When we got back, Millie was still asleep with Kenn, also still asle... Read more
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