Tuesday night is gym night
Ken promised a night ride tonight but has changed his mind. I went to the gym with my neighbour tonight and did her workout again. It's still hard work.
Slimming world tomorrow so hoping for a pound off but feeling fat tonight so not holding ... Read more
...and still the sun shines
Up by 8am today and out on the bikes at just after 10am ish ish.
Off roading on my gorgeous Eric today.
Here he is, admiring the view
I love both... Read more
Finally, the sun comes back out
Today was a work day - boo hiss. The sun was blazing down and I was sweating over a hot Cocker Spaniel for 90 minutes. Mind you, for that 90 minutes I get 4 fizzy sour lances (I love Sour Lances, especially made for cyclists, I reckon), 2 coffee... Read more
The royal visit and the gym. Update on the Guitar job too
Not at the same time.
We got up by 8am and tidied, scrubbed, did laundry (someone had thrown up all over the sofa in the night Read more
Black dogs and back ache
No SW today. I messaged the leader lady on FB asking for a holiday pass as I couldn't stand up straight, let alone walk the mile to group.
I managed to get my sorry backside out of bed at around noon today, my back was not happy at all and ... Read more
The day when we visited a potential flat swap property
It was very good!
Firstly, I slept like a corpse last night. I nicked one of Kenns diazapam tablets, or whatever they are called. Naughty, I know but that's what the doc would give me for this horrible muscle thing - which is spreading now ... Read more
I don't know what I've done but I wish that I hadn't done it
I had the night from hell as I have pulled a chest muscle, under my left shoulder blade. I get sharp jags of pain that take my breath away. I was in bed for 8 hours but got about 3 hours of sleep. I've been dosed up on painkillers and have been ... Read more
Hmmm swimming on the bike anyone?
I managed to get Kenn off FB and on to his bike, after an enormous breakfast. We had gammon (all fat cut off), egg, baked beans, mushrooms and diced potato bits. Like slimming world chips but little squares instead.
I needed 16.5 miles to m... Read more
The aftermath of the stormy night
Work day today and a bit more walking than planned today. We had storms last night. Not just the one. The garden has a branch or two down, all our bird feeders were all over the place - 2 in the pond. We sorted the garden out before breakfast.
... Read more
My depression is nudging at me and I really didn't want to get out of bed this morning. I found myself encouraged out from under the duvet by 3 whinging dogs - Millie-dog was still sound akip in her bed, under 2 layers of duvet and her toy bunny... Read more
The putting up of shiny certificates.
Slimming World weigh in today. I was convinced that I had gained as I felt really blobby yesterday. I totally failed to motivate my bum to the 9.30 meeting so went to the 11.30 meeting instead. Today is a day off so I had the day to myself so th... Read more
We went to the pics today, and used our Meerkat Movies thing for the first time ever. We went to see Minions at the noon showing. All the little darlings break up for the summer today so we reckoned, if we were going to watch the film that today... Read more
The day of the flattened boobies
This morning was taken up with breast screening. I walked the mile or so to the hospital and breast screening unit and then back again.
I didn't have to queue for long, just a 5 minute wait when I got there, I was early anyway, and back out... Read more
Secret guitar lessons - Busted!
It was a nice day here and I spent the morning hoovering out the car and giving it an internal polish. It hums of dog, really horribly. I need a whole bunch of car fresheners in there, maybe some fabreze too. Now I think on, definitely some fabr... Read more
A ride in the Buff* Other neckerchiefs are available.
I cannot believe that he didn't know it before. Wet Buffs keep you cool! You have to wonder sometimes. I'm astonished that his Mother ever let him out alone. On hot days, I get my Buff, I wet it under the cold tap and have been known to put it i... Read more
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