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    MILLIE-MILOU   39,653
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Thank heavens it's Friday!

Friday, April 17, 2015      2 comments

Busy day today. I was up at a sensible time, laundry on and shower room sorted out before breakfast. Then I got guitar practice in as I knew that after 2 dog grooms I'd not have enough movement in my wrist to cope with my guitar. Today I ... Read more

Thursday, back in the office

Thursday, April 16, 2015      2 comments

I love Thursday office days. Leigh, the boss, & I get on well. He's half my age and a bit of a laugh. We've been looking at the website, discussing future projects (but not a couple of important ones but I'll catch up with him next week on that)... Read more

Riding in the sunshine. Woo hoo

Wednesday, April 15, 2015      2 comments

Bring on the nice weather. I am so ready. I rode down to the hospital to meet Hubster earlier, I went using the route I rode my bike along yesterday. I did an extra little loop of Eaton as I was running early but then met Hubs and didn't ri... Read more

Glorious sunny afternoon

Tuesday, April 14, 2015      3 comments

We are just back in from a great 16.5 mile ride. Kenn came out for a ride. I lied and said that it was about 14 miles as he knows he is quite capable of a 14 miler. The extra 2 didn't actually kill him so it's all good. He said that he had a bla... Read more

Monday. Beginning of week 9 on Exante

Monday, April 13, 2015      2 comments

Today's scores on the doors were 3lb off so I have a BMI of 25.5 now. That's half a point of 'normal'. I've never been 'normal' in my life. Weight wise I have but not anything else-wise. I am now 11 stone & 9lbs and a wee bit chuffed with myself... Read more

Saturday and it's sunny again

Saturday, April 11, 2015      2 comments

Husband is having a snooze so I am taking the opportunity to hog all the broadband. I have been to work this morning and it went really well. I had a little go with my customer's coconut oil on my hands. Just as good as propolis so I have boug... Read more

Friday, so one more sleep until the weekend.

Friday, April 10, 2015      3 comments

Sciatica again this morning. Not sure what it's playing at at all. Very late in the year for me for sciatica. Just in from a 4.5 mile ride down to my friends house for a coffee and a catch up, then 6 miles home a slightly different route, as I... Read more

Thursday and no ride today

Thursday, April 09, 2015      3 comments

I haven't long got in from work. It's been busy today. I'll walk the dogs in a bit but I am shattered. Bad night with a bit of sciatica so I'll try and get an early night tonight. Work was brilliant, I even managed a lovely long shower befo... Read more

Wednesday has been internet uppy-downy day

Wednesday, April 08, 2015      3 comments

Our internet has been mad all day. It's up, it's down, it's up again and down again. It seems to have settled down now but I've only got a couple of hour's work done due to it's fickleness. I went to the city today and did the banking. I to... Read more

11 stone 12lbs. 3lb off. A bit chuffed today :-)

Tuesday, April 07, 2015      2 comments

As my title says. I am more chuffed than a chuffed thing on Chuffed Street in Chuffedland. emoticon Read more

Bank holiday but a busy busy day

Monday, April 06, 2015      2 comments

After waking with a headache and after some very odd dreams, I fed the dogs and then got on my bike for a quick 5 miles to keep my legs turning. After that, Ken had a wee snooze while I put adverts up on gumtree. Then we loaded the big 4' f... Read more

Happy Easter folks

Sunday, April 05, 2015      3 comments

Well, the earth hasn't ended, despite what the Daily Mail said. Not that I read it but I do scan the headlines from time to time when I walk past the newsagents. Since when have the tabloids been prophets anyway. Just back from an Easter Su... Read more

Easter Saturday - I have run out of Spinach :-o

Saturday, April 04, 2015      3 comments

I had my last 70g of spinach with my vanilla shake this morning. Shock horror. I'll get some more on Tuesday and I have a lot of new flavours to explore this week and most of them don't go with spinach Read more

Good Friday :-)

Friday, April 03, 2015      3 comments

We didn't go to Church this morning as Kenn was at dialysis and I was in too much pain to even think about cycling the 4 miles to church, after our pup leaped on to my lap and headbutted me in the mouth. 2 painkillers later, I was fairly spaced ... Read more

Reward programme

Thursday, April 02, 2015      2 comments

I was chatting with a diet buddy of mine, over on twitface, and they are feeling pretty unmotivated with their weightloss. Don't get me wrong, she's doing really well but fed up that she isn't instantly at her goal weight. Yesterday I was talkin... Read more


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