100,000-149,999 SparkPoints 127,382


Busy day -- good day
Sunday, January 15, 2017      0 comments

Spent the afternoon running errands, and then met up with some friends for coffee and to catch up. Was a great day. I got out of the house, I walked, I made good choices for food, tracked everything, and I am working on drinking my water... Read more
Fifty one days of empowerment...
Saturday, January 14, 2017      2 comments

... and on day 52, I hit a wall.... I hit the "reset" button 53 days ago. In the following 51 days, I did everything right -- the right attitude, the right food, the right movements. I was mindful of what I was eating, I made extra effort ... Read more
Had a great walk
Sunday, January 08, 2017      1 comments

Just got back from our walk. Zeus was happy to finally get out. Made sure we were both bundled up. Felt great to be out there. Glad we went.... Read more
Things to do this year
Saturday, January 07, 2017      4 comments

... Read more
Checking in
Friday, January 06, 2017      0 comments

Waited most of the day yesterday for the appliance maintenance guy to come fix my washer and do a bit of maintenance on my dryer. Glad I was home, I started a winter cold. Runny nose, watery eyes, cough. YUCK. I didn't end up doing any ... Read more
Calm after the rain storm
Wednesday, January 04, 2017      4 comments

Zeus and I headed out for our morning walk. We had freezing rain all day yesterday. Then we had snow overnight. It was pretty this morning.... Read more
Sunday, January 01, 2017      2 comments

This year, I would like to experience good health, wealth, good friendships, and I would like to feel joy every single day. Time to get started!... Read more
Taking Control
Thursday, December 29, 2016      2 comments

Yesterday was a tough day for me. I had a good sized breakfast. When I headed down to the food court to get some lunch (I take late lunches), my go-to places for lunch were either already closed, or had cakes and cookies left on the shelv... Read more
What have I done in the last month?
Tuesday, December 27, 2016      2 comments

The last 30 or so days have been pretty good. I started off, the third week of November, at 302.5 lbs. - I made good food choices. - I walked more frequently every day. - I had a positive attitude. - I tracked my food as often ... Read more
Working, working and working
Monday, December 05, 2016      0 comments

Last week was an extremely busy and stressful week at the office. Crazy busy. Felt like I was making no progress, but a lot got done. I was so tired on Friday when I got home that I did not do much -- a lot of rest and relaxation this pa... Read more
Being Present...
Sunday, November 27, 2016      0 comments

I decided on Thursday morning that I am going to be positive and present with my life... and so far, it's been a great thing for me. Seeing results a... Read more
New (re)-beginnings
Friday, November 25, 2016      0 comments

The relationship that I've been in for the last three and a half years has been temporarily put on hold -- he's working out of the country for four months. We've had several discussions, and came to the conclusion that we'll decide when he come... Read more
Time for Me!
Thursday, November 24, 2016      0 comments

Starting over... again. Hit 303.5 lbs a couple of weeks ago. Time to take care of me. Selfie.... More about my plan later..for now... new start... Read more
Friday, May 13, 2016      8 comments

Time to smarten up. In the past, I avoided the scale when I knew that I wouldn't like what I saw when I stepped up on it. Today, I sucked it up and weighed in. I knew before I stepped on the scale that it would be cringe-worthy, and I... Read more
Thursday's mission
Thursday, May 12, 2016      2 comments

I did ok yesterday - managed to achieve everything on my list (except for putting makeup on!). I could have done better with the amount of food that I ate -- I made good choices until the end of the day. Today's mission: To keep... Read more

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