Busy day -- good day
Spent the afternoon running errands, and then met up with some friends for coffee and to catch up.
Was a great day. I got out of the house, I walked, I made good choices for food, tracked everything, and I am working on drinking my water... Read more
Fifty one days of empowerment...
... and on day 52, I hit a wall....
I hit the "reset" button 53 days ago. In the following 51 days, I did everything right -- the right attitude, the right food, the right movements. I was mindful of what I was eating, I made extra effort ... Read more
Had a great walk
Just got back from our walk. Zeus was happy to finally get out.
Made sure we were both bundled up. Felt great to be out there. Glad we went.... Read more
Waited most of the day yesterday for the appliance maintenance guy to come fix my washer and do a bit of maintenance on my dryer.
Glad I was home, I started a winter cold. Runny nose, watery eyes, cough. YUCK. I didn't end up doing any ... Read more
Calm after the rain storm
Zeus and I headed out for our morning walk. We had freezing rain all day yesterday. Then we had snow overnight.
It was pretty this morning.... Read more
This year, I would like to experience good health, wealth, good friendships, and I would like to feel joy every single day.
Time to get started!... Read more
Yesterday was a tough day for me.
I had a good sized breakfast. When I headed down to the food court to get some lunch (I take late lunches), my go-to places for lunch were either already closed, or had cakes and cookies left on the shelv... Read more
What have I done in the last month?
The last 30 or so days have been pretty good.
I started off, the third week of November, at 302.5 lbs.
- I made good food choices.
- I walked more frequently every day.
- I had a positive attitude.
- I tracked my food as often ... Read more
Working, working and working
Last week was an extremely busy and stressful week at the office. Crazy busy. Felt like I was making no progress, but a lot got done.
I was so tired on Friday when I got home that I did not do much -- a lot of rest and relaxation this pa... Read more
I decided on Thursday morning that I am going to be positive and present with my life... and so far, it's been a great thing for me.
Seeing results a... Read more
The relationship that I've been in for the last three and a half years has been temporarily put on hold -- he's working out of the country for four months. We've had several discussions, and came to the conclusion that we'll decide when he come... Read more
Time for Me!
Starting over... again.
Hit 303.5 lbs a couple of weeks ago.
Time to take care of me.
More about my plan later..for now... new start... Read more
Time to smarten up.
In the past, I avoided the scale when I knew that I wouldn't like what I saw when I stepped up on it.
Today, I sucked it up and weighed in. I knew before I stepped on the scale that it would be cringe-worthy, and I... Read more
I did ok yesterday - managed to achieve everything on my list (except for putting makeup on!).
I could have done better with the amount of food that I ate -- I made good choices until the end of the day.
To keep... Read more