If February was my "Move it" month, then March will be Move It and Strength Training it up!
Basically I am planning on doing what I did in February, which was mostly getting up and moving in the form of a C25k plan, and adding ST or strengt... Read more
Gluten Free May Be For Me!!!
And I rhymed! I love when that happens, especially in a Blog Title!
I am not really focusing on being in Keto and by all means, I wasn't low carb at all yesterday or today. But I was gluten free. And I already see a difference on the sca... Read more
Cold Weather Running...
So I did my C25k run today...in 31 degree weather. Brrrrr!
Luckily my double pants and Under Armour Cold Gear shirt helped a lot. And the run went really well. I was able to complete a three minute run, which was about 1/4 a mile. It to... Read more
Running and Running and Getting...
Which is always better than NOWHERE! Right? Today's run was a good one for the most part. It was the first day of week 3 of my C25k Running App. This is the run I am dreading. You go from running 1:30 (1min 30sec) to a f... Read more
Misha Is NOT Happy!
It's going be a quick one guys because I have to leave for work in 12 minutes! Eeek!
So yesterday I went to do my run. I had to use my new app. I had a few issues with it. At first I didn't hear the first prompt to run because I was pla... Read more
The Frustration is Mounting....
I am so frustrated. And really mad. And just plain sick and tired of doing everything right and not seeing changes.
Sure I have had a slip up here and there. But nothing big enough to derail me. And of course I have been working out. G... Read more
Rest and Winning!
So Tuesday I opted for a "rest day."
Now this won't always be a rest day, but I need some extra ones here and there in the beginning so I don't burn myself out or hurt myself. Tuesday was basically just Skyrim day. A much needed Skyrim d... Read more
Oops, I think I have used that title more than once. My bad!
Today was a half day at work. Typically I am scheduled from 8am to 1pm, but it's until we get done. Which was about noon today.
I woke up at 6:00am, bright eyed and bushy ... Read more
Misha Did WHAT?
So I did something a little crazy, a lot surprising, and a whole bunch of AWESOME!
I got up early, before having to leave for work which starts at 9:00am and RAN!
I did the second installment of my C25k program. I took the app from my... Read more
I have been doing well for the most part.
Cedar count is down, so I am feeling better. Staying strong in keto as well.
Evidently it was Employee Appreciation Day at work. Which normally is awesome, but they bro... Read more
February is My MOVE IT month!
What I don't understand, is how I can have a physical job where I reach my 10,000 steps before noon, and I still am so out of shape.
On the upside I actually worked out. I did a full hour of Zumba, even though I felt winded and tired after... Read more
Getting Back into the Groove and FitBit LOVE!
So I am starting February off with a bang. For the most part.
I am already back into keto or ketosis for those unfamiliar with the lingo. I am already losing weight, and should lose a bit pretty fast. When you get in keto the water weigh... Read more
Yup, today is my birthday. The big ol' 2-8! Let's hope they stop carding me for Sharpies now....
Well a girl can dream.
I had work today, which was so so.
In all honesty, I feel awful. Like, not just cedar allergies are causi... Read more
Steroid Shots and Caviar Dreams...
Again, I feel just aweful about not blogging more. I miss you guys so much, but life have been busy. And we begin by rewinding just over a week ago.
You see, I live in Central Texas. And the weather this time of year is always beautiful ... Read more
Okay, so first off, I would like to apologize about the insanely long blog ahead. I know I hate to read on and on, but I write this mostly for myself anyways. But I did include pictures! WEEEE!
I started off really well being and staying... Read more
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