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MISSA526
100,000-149,999 SparkPoints 146,635
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MISSA526's Blogs

Vacation in the UP of Michigan
Wednesday, August 24, 2016      3 comments

Still on vacation with my friend from college. We've been walking a ton and sight seeing. It's been a lot of fun but totally exhausting! I realize now how out of shape I am! Definitely going to get to work on that when I get home. More walking t... Read more
Spark coach
Sunday, August 14, 2016      3 comments

My mom is a big positive motivation in my life. My dad trys, sometimes but he eats mostly unhealthy foods. My boyfriend is getting better. . we're buying healthier foods but taking small steps.... Read more
Spark coach
Saturday, August 06, 2016      5 comments

My biggest accomplishment so far is losing 25 pounds! Also fitting into a pair of shorts I haven't been able to wear in 4 years!!... Read more
Medical Botox for Migraines on August 4th!!
Tuesday, August 02, 2016      4 comments

I cannot wait! For the last week and a half I've had a migraine nearly every day. Really bad one's at times. today happens to be one of those days. Tried to get all of the running around done that needed to be done. but we had to cut our Meijer'... Read more
Spark coach
Monday, August 01, 2016      3 comments

I feel very tired. 😫... Read more
Spark coach
Monday, July 25, 2016      5 comments

One thing I've noticed as a improvement is all my clothes are fitting much looser. The shorts that were tight last summer are practically falling off of me now! Yay!!... Read more
Spark coach
Tuesday, July 19, 2016      6 comments

The healthy habit I have the hardest time with is smoking. I can't use chantix, patches, gum, or lozenges because of health issues. I'm working on cutting down. My boyfriend just quit so I'm not smoking in front of him. I go in another room. It ... Read more
House sitting this weekend
Friday, July 15, 2016      0 comments

This weekend should be a lot easier than last weekend. Last weekend was incredibly sad and emotional. We went to Shawn's Mom, Susan , parents grave. We sprinkled we ashes and Shawn had an emotional breakdown. I literally thought I was going to f... Read more
House sitting this weekend
Friday, July 15, 2016      1 comments

This weekend should be a lot easier than last weekend. Last weekend was incredibly sad and emotional. We went to Shawn's Mom, Susan , parents grave. We sprinkled we ashes and Shawn had an emotional breakdown. I literally thought I was going to f... Read more
Spark coach
Saturday, July 09, 2016      7 comments

I have no real life mentor. Most around me eat worse and exercise less than I do. But my boyfriend is starting to want to lose weight so he may become my weight loss buddy which would be awesome.... Read more
Spark coach
Wednesday, July 06, 2016      4 comments

The healthy habit I have the hardest time sticking to is exercising. Its just really hard sometimes to get it in. I've decided to do Leslie Samson walk a mile DVDs 1 mile to start 3-4 days a week.... Read more
Spark coach
Thursday, June 30, 2016      3 comments

List of distractions: 1. Meditate 2. Do light exercise for 5-10 min 3. Crochet 4. Go on Twitter and read motivational tweets. 5. Read a book 6. Try to get as many points on SP as possible 7. Blog on SP... Read more
Spark coach
Wednesday, June 22, 2016      4 comments

My biggest accomplishment so far has been consistently losing weight no matter how little and forgiving myself for slip ups which has taken years to do!... Read more
Spark coach
Friday, June 17, 2016      5 comments

Today I'm going to do a mile walk DVD!! And try to do some core work!... Read more
Spark coach
Thursday, June 16, 2016      3 comments

One of my favorite quotes is " Don't let someone else hold the key to your dreams"... Read more

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