MISSA526
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MISSA526's Blogs

Ugh I hate being sick
Tuesday, January 24, 2017      4 comments

I have a horrible sorethroat and I still don't have a doctor. I'm going to the walk in clinic tomorrow and hopefully get some relief. I can't have anything warm or hot. Or cool or cold or else it really kills. My ears hurt and I can barely swall... Read more
Sparkcoach
Sunday, January 08, 2017      5 comments

Passed up pizza yesterday!... Read more
Spark coach
Sunday, January 01, 2017      3 comments

It's late so the thing I'm going to do today is get a good night sleep! I'm due!... Read more
Still in pain
Tuesday, December 06, 2016      8 comments

Still recovering. Can't do much in terms of exercising due to the fact that my right knee arthritis has flared up something fierce. Today I have a doctor's appointment about 2 hours away. Yuck! I see my surgeon on Thursday so hopefully he can he... Read more
Had surgery on Wednesday
Tuesday, November 29, 2016      3 comments

I had surgery to fix many issues with my shoulder and bicep. I am in a tremendous amount of pain. Even with the high dose Norco I can't really sleep. I have 3 deep incisions. I've been pain eating and have gained weight but that is stopping NOW!... Read more
Had surgery on Wednesday
Tuesday, November 29, 2016      4 comments

I had surgery to fix many issues with my shoulder and bicep. I am in a tremendous amount of pain. Even with the high dose Norco I can't really sleep. I have 3 deep incisions. I've been pain eating and have gained weight but that is stopping NOW!... Read more
Trying to stay positive
Thursday, November 17, 2016      2 comments

I'm having a very difficult time right now. My left shoulder and entire left side are painfully. Technically I am in more pain than I've ever been in my life. I basically can't use it. And my right knee is swollen and sore. I have an MRI on Frid... Read more
Spark coach
Friday, November 11, 2016      5 comments

I passed up chocolate yesterday!! I'm not big into sweets but I LOVE dark chocolate 🍫 lol. But I'm around for not giving in. What temptations have you avoided lately?... Read more
Spark coach
Sunday, October 23, 2016      3 comments

One thing I'm really good at is being a good listener. What about you?... Read more
Getting over the flu
Saturday, October 22, 2016      6 comments

Ugh... Was so sick this weekend. I managed to get so light exercise in. But then I started throwing up water. I think I'm finally over it. I've been eating only oatmeal and scrambled eggs (1egg 2 egg whites), and so saltines. If I had to look o... Read more
Spark coach
Monday, October 17, 2016      9 comments

My major fitness goal right now is healing my shoulder and exercising regularly. What's yours? :)... Read more
All day migraine
Wednesday, October 05, 2016      7 comments

I woke up with it and it will not go away. I've been in my room in the dark and quiet all day long. It totally ruined my day. I can barely eat a I'm so nausous. My mantra today is tomorrow will be better. Sorry for the pity party but I had to le... Read more
Spark coach
Sunday, October 02, 2016      5 comments

The healthy habit I have the most trouble with is exercising. What's yours?... Read more
I have to find my way!
Friday, September 23, 2016      4 comments

My shoulder is killing me emoticon . I woke up at 2am this morning to go to the bathroom and the pain was so bad I c... Read more
Ugh.. migraine
Monday, September 19, 2016      9 comments

Feeling so ill. I've thrown up twice and my eye is killing me. I was supposed to be at Shawn's apt today but the bug people came and I couldn't be there while they were doing their job. So now I'm stuck at home with mom and dad (he has the week ... Read more

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