Starting Over... Again.
I got away from Spark & in a sense gave up on myself. I let stress & depression get the best of me & stopped taking the right steps to keep going forward. I basically just let things keep building up until eventually it all tumbled down on top... Read more
In just 3 months I will turn 40. In some ways that's a big deal, but mostly it's not.
It's just a number. I don't feel like I'm about to turn 40. I certainly don't act my age. And quite a few people have said I don't look my age either.... Read more
Inspiring words by Edward Everett Hale
"I am only one,
But I am still one.
I can not do everything,
But I can still do something;
And because I can not do everything
I will not refuse to do the something that I can do."
Found this quote in one of my devotions & thought... Read more
New Phone/New Apps
SInce my old phone died & I had to get a new one, I decided I should take advantage of the free apps Spark has. Hopefully this will be the kick in the butt I need!
I'm starting out small, with just the Calorie Counter & Weightloss & Nutrit... Read more
Get back to work!
The computer hasn't been working and neither have I...
I've really got to get back on track by working ou... Read more
It's not the end, just the start of something even better!
I had the longest exercise streak going I've ever had before (19 days!) until Thursday. When I climbed into bed, exhausted, my head hit the pillow and I realized I hadn't exercised! ... Read more
The 1st Day is always the hardest...
but totally worth it!
I re-started the 28 Day Bootcamp Challenge today. After basically not exerci... Read more
Stepping into my best life!
I've really been struggling lately & my exercise & healthy eating habits have suffered. I knew I'd gained some of the weight back that I'd lost, but until I weighed myself yesterday, I didn't know how much (8lbs!). I just knew that my clothes ... Read more
My Fun Fitness Goal: Improve My Hooping! :)
Today's task for Spark Coach is to set a fun fitness goal. So, while I've thought about these goals for a few weeks, I haven't actually made them official goals...until now!
I want to get out of waist hoop-land (and successfully pass the... Read more
Same Shirt, Different Sizes
So, I've been just ever so very slightly discouraged because I haven't lost more weight. I've been trying to stay on track with SS & not doing too bad, but the numbers haven't budged. And that's fine. I know I'm not going to lose weight every... Read more
Spark Solution Day 1
The first day got off to a great start & a super delicious breakfast, The Bacon Swiss Scramble with Spinach. As, you can see my scramble looks rather different... I've m... Read more
Spark Solution Take 2!
Though I was part of the SS group that started on May 20th, I didn't really stick with it the way I needed to. I didn't give myself enough time to plan ahead and allowed stress to defeat me.
Actually, defeat is the wrong word. If I had bee... Read more
The Spark Solution
I decided to order the Spark Solution because I needed a way to get going again! After going so strong & losing 14lbs, I suddenly lost my motivation and momentum with a bad bout of allergies. I stopped exercising, quit tracking my food and the... Read more
Trying to get back in the game
It sounds like just a bunch of lame excuses for not living the healthy lifestyle I know I should, but I've just been so tired, busy and not feeling well (spring colds & allergies are great @ zapping your energy!) And sadly, once a I get out of ... Read more