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    MISSTEEK   44,387
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MISSTEEK's Blog Entry Summary View



Time to get back on track.

Sunday, January 05, 2014      0 comments

Well, here we are, another year. Boy, the holidays can knock you for a loop weight-wise with all the goodies and fantastic meals. I didn't necessarily stay on my eating plan though I tried to keep nutrition in mind most of the time. I gained ... Read more

Another convert!

Sunday, November 24, 2013      1 comments

I talked with a good friend of mine who needs to lose some weight and get healthy. He has considerable weight to lose and felt it was a lost cause. I told him how I've lost my weight and kept it off (so far) using Spark People's nutrition trac... Read more

Just about there.

Friday, November 15, 2013      0 comments

Well, it's November. This has been a long haul, but I have to admit it. It wasn't as hard as I thought it would be. I've reinvented my eating habits and love it. Spark People has been my savior. Using the nutrition tracker and being able to... Read more

So far so good...

Monday, July 01, 2013      3 comments

it's been months now and I'm still eating pretty healthy. Spark People has definitely helped with their motivational and nutritional articles. I love the new recipes I've tried too.... Read more


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