Advertisement -- Learn more about ads on this site.


    MISS_BETH12   27,909
SparkPoints
25,000-29,999 SparkPoints
 
 
MISS_BETH12's Blog Entry Summary View



Today Is My One Month Spark Anniversery!!!!

Thursday, November 02, 2006      2 comments

As the subject says, today is one month since I joined Spark! I cannot believe how different my life is! In my first month, I have lost 17 pounds! Of course I don't expect to lose that much every month. My goal is to lose 10 pounds a month. I wa... Read more

Wow!

Friday, October 27, 2006      0 comments

I did EXCELLENT today. Today I did the Gazelle for 45 MINUTES!!!! I got in 3.79 miles and burned 458 calories!!!!! That's 108 calories more than my goal, and I wasn't planning to go 45 minutes....I just kept going! I exceeded my minutes goal for... Read more

Gazelle Progress!

Thursday, October 26, 2006      0 comments

I have to record this before I forget! I am so proud! Not only did I drop a pound today (that's 12 pounds now, I'm hoping to lose another 3 before my 1 month anniversery with SP, which is November 2nd) but I did 2.51 miles and burned 304 calorie... Read more

Progress!

Wednesday, October 25, 2006      1 comments

I should have started this when I first got the Gazelle, but I am going to start tracking how I do, as everyday I do a little better! My goal is to reach 3 miles and 300 calories burned. Well I came close to the calorie part today! Today I burne... Read more

Gazelle

Saturday, October 14, 2006      0 comments

Well we picked up the Gazelle last night! I am giving my muscles a break for the weekend though, they are very sore, and they need a break. The Gazelle didn't come with a DVD, but we found a 3 pack online that we'll buy later in the week. I can ... Read more

I'm on my way!

Thursday, October 12, 2006      0 comments

Wow! I just finished my second session of strength training with SP's plan. Do I feel a difference! It was alot easier this time than it was last time! The first time I thought it was gonna kill me! LOL! It feels so good though, I am finding mus... Read more

Friday...

Friday, October 06, 2006      0 comments

I did very well today! I'm under 1500 calories today! I didn't do it on purpose, but hey, it's a good thing! I may have a yogurt before bed. I am going to make some sugar free pudding and jello too. I absolutly LOVE that stuff, and it really hel... Read more

Progress...

Wednesday, October 04, 2006      0 comments

This is my third day on SparkPeople. I really understand why I was gaining weight! I did go over on my calories and fat yesterday, but the best thing now is that I understand WHY now. I figured I was intaking 3,000-4,000 calories a DAY! Can you ... Read more

Already Feeling changes!

Tuesday, October 03, 2006      1 comments

Today is my second day of SparkPeople and I'm loving it! I walked yesterday and did strength training today, and I even ate under 1600 calories! I didn't plan it that way, that was just how it happened! Some of my personal goals are to eat littl... Read more


First Page  1 2 3 4 5 6 7