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60,000-79,999 SparkPoints 68,628


Almost there!!
Saturday, August 20, 2016      12 comments

I don't know how to put it into words. But in my entire life, all the yo yo dieting and falling off the wagon 100's of times, I am finally racing to the finish line. My goal is to defeat D2, but the weight falling away is a huge plus. Any... Read more
Spanakopita Flavor-Appeal In An Easy-To-Make Muffin
Friday, August 12, 2016      5 comments
ial_fb_link_cs-spinach-feta-mu... Read more
Chicken Fried Cauliflower
Friday, August 12, 2016      7 comments
d-cauliflower-recipe/ I would change out the flour and honey with alternatives, (Almond flour and 100% maple syrup) ... Read more
Avocado Deviled Eggs Recipe for Ketogenic Diet
Thursday, August 11, 2016      6 comments
avocado-deviled-eggs/ ... Read more
Why do we need desserts?
Monday, August 01, 2016      8 comments

It's being proven everyday that sugar is our enemy. I was a former sweet tooth. I ate sugar like a meal, sometimes it was a meal. My challenge to... Read more
PINTEREST Ketogenic life style
Saturday, July 23, 2016      4 comments
utm_term=2&utm_medium=2004 PINTEREST has all ... Read more
Butter makes your pants fall off
Saturday, July 23, 2016      7 comments

I enjoyed listening to this guy, and this is exactly what I am doing right now. I change out some items for homemade and or naturally grass fed butters or meats. This is really so cool If you have been having problems losing weight, as I was,... Read more
Ham and egg cheese puffs Ketogenic life style
Saturday, July 23, 2016      9 comments
m/ham-cheese-egg-puffs/ ... Read more
Egg roll in a bowl
Tuesday, July 19, 2016      8 comments

This sounds yummy! Sans carrots.
a-bowl/ ... Read more
Reverse diabetes in two steps!
Monday, July 18, 2016      6 comments

I am proof that this can be done. Step 1 Don't put sugar in Step 2 Burn it off https://intensivedietary
rt-guide/ Warning graphic pictures with this link. B... Read more
Monday, July 18, 2016      3 comments

For the low carbers, trade out the flour with Almond flour, maybe even protein powder? And these would be an excellent accompaniment to the dip I blogged earlier.
sil-bites/... Read more
No Dough Pizza
Saturday, July 16, 2016      8 comments
6/07/no-dough-pizza.html Finally!! A pizza for low carb!! That's not a cauliflower base! ... Read more
Friday, July 15, 2016      4 comments

This looks absolutely amazing and a wonderful treat for us LOW CARBERS! It takes awhile to make, but reminds me of the days I used to cook spaghetti sauce all day with all natural spices. Oh YUM.
/29/short-ri... Read more
Cauliflower brownie LC
Sunday, July 10, 2016      5 comments
ies-low-carb-gluten.html ... Read more
Crispy parmesan cauliflower bites
Sunday, July 10, 2016      9 comments
iflower-bites.html ... Read more

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