It's hard to convince people that this is a great experience. Not all agree. Some don't think we get any carbs. Geesh one of them is my BFF she is a diabetic 1 I told her Yes I do get carbs just limited and low carb items most of them being vege... Read more
Where to begin..... Well in this last 6 months following the LCHF plan, I have managed to bring a high and deadly number A1C from 12.2 down to 5.5 All my fellow diabetics know what it means to have that significant number.
And I have also ma... Read more
I don't know how to put it into words. But in my entire life, all the yo yo dieting and falling off the wagon 100's of times, I am finally racing to the finish line. My goal is to defeat D2, but the weight falling away is a huge plus.
Any... Read more
https://www.pinterest.co m/tahf/ketogenic-life-styl e/?utm_campaign=bprecs&e_t =5d27feca9b9043cdb37bca3dd 31d70a8&utm_content=299068 53714661442&utm_source=31& utm_term=2&utm_medium=2004
PINTEREST has all ... Read more
I enjoyed listening to this guy, and this is exactly what I am doing right now. I change out some items for homemade and or naturally grass fed butters or meats. This is really so cool If you have been having problems losing weight, as I was,... Read more
I am proof that this can be done. Step 1 Don't put sugar in Step 2 Burn it off https://intensivedietary management.com/reverse-typ e-2-diabetes-the-quick-sta rt-guide/
Warning graphic pictures with this link. B... Read more
For the low carbers, trade out the flour with Almond flour, maybe even protein powder? And these would be an excellent accompaniment to the dip I blogged earlier.
www.lifeloveliz.com/2014 /12/31/parmesan-cheddar-ba sil-bites/... Read more