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    MOLLYSTER   2,806
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Smokin' Body Summer Challenge Week 3 Food Journal

Sunday, June 30, 2013      0 comments

Week 3 Food Journel I had a very bad food week, mainly due to preparation for our vacation. We had a lot of packing and such so my exercise really suffered this week. So here is my food and exercise journal for week 3 of the Smokin’ Body ... Read more

50 Pounds Gone…What Have I Learned About Myself?

Tuesday, June 25, 2013      0 comments

50 Pounds Gone…What Have Learned About Myself? I recently met a HUGE weight loss goal…I lost 50 lbs. and I feel great, I have so much more energy. I started out with small goals to keep myself motivated along the way. Then I just kept goi... Read more

Smokin’ Body Summer Challenge Goals

Monday, June 24, 2013      0 comments

Smokin’ Body Summer Challenge Goals My goals for this challenge are: 1) To get down to 160 lbs. by the end of August 2) To continue making healthy choices 3) To train for and run a 5k race 4) To get some exercise everyday ... Read more


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