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MOMIN09
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MOMIN09's Blogs

July 25-31 Workout Schedule
Monday, July 25, 2016      0 comments

Monday - Cardio Ball Tuesday - 5 Miles, Hydraulic Lower Body Wednesday - 6 Miles, Upper Body Rollercoaster Thursday - 5 Miles, Mobility Yoga Friday - Cardio Ball Saturday - 10 Miles, Hydraulic Lower Body Sunday - Ch... Read more
July 18-24 Workout Schedule
Tuesday, July 19, 2016      2 comments

Monday - Kickin It With Keaira Tuesday - 4 Miles, Lean Abs Wednesday - 6 Miles, BHT Thursday - 4 Miles, Supreme Stretch Friday - Cardio Sculpt Saturday - 9 Miles, Kickin It With Keaira Sunday - 2 Miles, Meditation Y... Read more
July 11-17 Workout Schedule
Monday, July 11, 2016      1 comments

Monday - Cardio Sculpt Tuesday - 4 Miles, Kickin It With Keaira Wednesday - 6 Miles, Lean Abs Thursday - 4 Miles, Supreme Stretch Friday - BHT Saturday - 9 Miles, Cardio Sculpt Sunday - 2 Miles, Meditation Yoga... Read more
June 27-July 3 Workout Schedule
Monday, June 27, 2016      1 comments

Monday - BHT Tuesday - 4 Miles, Cardio Sculpt Wednesday - 5 Miles, Kickin It With Keaira Thursday - 4 Miles, Supreme Stretch Friday - BHT Saturday - 8 Miles, Cardio Sculpt Sunday - 2-3 Miles, Meditation Yoga... Read more
June 20-26 In Review
Monday, June 27, 2016      0 comments

I got 3 out of 7 days of workouts done. I am really going to work hard on getting 7 out of 7 this week. This is my crazy busiest week of the year here at work, but I will succeed. I didn't really track much this week. I will get back on my ... Read more
June 20-26 Workout Schedule
Monday, June 20, 2016      1 comments

Monday - Cardio Sports Drills Tuesday - 3 Miles, Lean Abs Wednesday - 5 Miles, Box and Burn Thursday - 3 Miles, Yin Yoga Friday - KIT Saturday - 7 Miles, Cardio Sports Drills Sunday - 2.5 Miles, Meditation Yoga... Read more
June 13-19 Workout Schedule
Monday, June 13, 2016      3 comments

Monday - KIT Tuesday - 3 Miles, Cardio Sports Drills Wednesday - 5 Miles, Lean Abs Thursday - 3 Miles, Yin Yoga Friday - Box and Burn Saturday - 7 Miles, KIT Sunday - 2.5 Miles, Meditation Yoga... Read more
June 6-12 In Review
Monday, June 13, 2016      2 comments

I got 3 out of 7 days of workouts in. I will get back into the habit of not going to bed until I get a workout in. My eating was okay this week, but on the higher end of the range. I will work on this for the upcoming week. I lost 1.6 ... Read more
June 6-12 Workout Schedule
Monday, June 06, 2016      4 comments

Monday - Cardio Sports Drills Tuesday - 5 Miles, Box and Burn Wednesday - KIT Thursday - 5 Miles, Yin Yoga Friday - Cardio Sports Drills Saturday - Bellin 10K, Box and Burn Sunday - 2-3 Miles, Meditation Yoga... Read more
May 30-June 5 Workout Schedule
Tuesday, May 31, 2016      1 comments

Monday - Box and Burn Tuesday - 5 Miles, KIT Wednesday - Cardio Sports Drills Thursday - 5 Miles, Yin Yoga Friday - Box and Burn Saturday - 6 Miles, KIT Sunday - 2.5 Miles, Meditation Yoga... Read more
May 23-29 Workout Schedule
Tuesday, May 24, 2016      1 comments

Monday - Upper Body Rollercoaster Tuesday - 4 Miles, Blast N Burn Wednesday - Cardio Ball Thursday - 4 Miles, Mobility Yoga Friday - Hydraulic Lower Body Saturday - 5 Miles, Upper Body Rollercoaster Sunday - 3 Miles... Read more
May 16-22 Workout Schedule
Monday, May 16, 2016      3 comments

Monday - Hydraulic Lower Body Tuesday - 4.5 Miles, Upper Body Rollercoaster Wednesday - Blast N Burn Thursday - 4.5 Miles, Mobility Yoga Friday - Cardio Ball Saturday - Hydraulic Lower Body Sunday - Cellcom Half Mar... Read more
May 9-15 Workout Schedule
Tuesday, May 10, 2016      1 comments

Monday - Upper Body Rollercoaster Tuesday - 4 Miles, Cardio Ball Wednesday - 5 Miles, Hydraulic Lower Body Thursday - 4 Miles, Mobility Yoga Friday - Upper Body Rollercoaster Saturday - 6 Miles, Cardio Ball Sunday- ... Read more
May 2-8 In Review
Tuesday, May 10, 2016      1 comments

I got 3 out of 7 days of working out in. I will really focus this week on getting more done. I tracked during the week but still need to get better about tracking during the weekend when I seem to not eat as well. I lost 1.2 pounds thi... Read more
May 2-8 Workout Schedule
Monday, May 02, 2016      3 comments

Monday - Cardio Ball Tuesday - 4 Miles, Hydraulic Lower Body Wednesday - 6 Miles, Upper Body Rollercoaster Thursday - 4 Miles, Mobility Yoga Friday - Cardio Ball Saturday - 12 Miles, Hydraulic Lower Body Sunday - Me... Read more

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