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    MOMIN09   73,519
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Dec. 15-21 Workout Schedule

Monday, December 15, 2014      0 comments

Monday - Cardio Tuesday - Strength Training Wednesday - Strength Training Thursday - Cardio Friday - Cardio Saturday - Strength Training Sunday - Strength Training... Read more

Dec. 8-14 In Review

Monday, December 15, 2014      1 comments

I got 5 out of 7 days of workouts in (not always the one that I had scheduled, but at least something). I was good during the week with tracking and keeping it most days in my calorie range. This weekend I didn't track and didn't do as wel... Read more

Dec. 8-14 Workout Schedule

Monday, December 08, 2014      1 comments

Monday - Cardio Tuesday - Strength Training Wednesday - Cardio Thursday - Strength Training Friday - Cardio Saturday - Strength Training Sunday - Cardio... Read more

Dec. 1-7 In Review

Monday, December 08, 2014      1 comments

I got 2 out of 7 days of workouts in. I was running around a lot during the other days, but not my planned workouts. I was pretty good about staying in my calorie range for the week. I still need to work on getting my water in again. ... Read more

Dec. 1-7 Workout Schedule

Monday, December 01, 2014      2 comments

Monday - Cardio Tuesday - Strength Training Wednesday - Cardio Thursday - Strength Training Friday - Cardio Saturday - Strength Training Sunday - Cardio... Read more

Nov. 24-30 In Review

Monday, December 01, 2014      0 comments

I got 3 out of 7 days of workouts in for the week. I am really going to start getting motivated and get back into a routine. I didn't really track my food last week with the holiday in there. I will get back on that band wagon this week a... Read more

Nov. 24-30 Workout Schedule

Monday, November 24, 2014      1 comments

Monday - Cardio Tuesday - Strength Training Wednesday - Strength Training Thursday - Cardio Friday - Strength Training Saturday - Cardio Sunday - Cardio... Read more

Nov. 10-16 Workout Schedule

Monday, November 10, 2014      2 comments

Monday - Cardio, Day 8 Beach Body Challenge Tuesday - Personal Trainer, Day 9 Beach Body Challenge Wednesday - Cardio, Day 10 Beach Body Challenge Thursday - Cardio, Bowling, Day 11 Beach Body Challenge Friday - Personal Trai... Read more

Nov. 3-9 In Review

Monday, November 10, 2014      0 comments

I got 7 out of 7 days of workouts in. Granted that a couple of the days were only about 3-4 minutes but it was still a workout. I was good during the week about tracking everything and staying in my calorie range. I still need to work... Read more

Nov. 3-9 Workout Schedule

Monday, November 03, 2014      2 comments

Monday - Cardio Tuesday - Personal Trainer Wednesday - Cardio Thursday - Personal Trainer Friday - Cardio Saturday - Strength Training Sunday - Cardio... Read more

Oct. 27-Nov. 2 In Review

Monday, November 03, 2014      0 comments

I got 2 out of 7 days of workouts in. I am really going to focus on this and get at least 30 minutes in everyday. I was good early in the week about staying in my calorie range. This weekend was not good at all and it showed. I was g... Read more

Oct. 27-Nov. 2 Workout Schedule

Monday, October 27, 2014      1 comments

Monday - Week 2, Day 1 5k to 10k Tuesday - Personal Trainer Wednesday - Week 2, Day 2 5k to 10k Thursday - Personal Trainer, Bowling Friday - Week 2, Day 3 5k to 10k Saturday - Strength Training Sunday - Cardio... Read more

Oct. 20-26 In Review

Monday, October 27, 2014      2 comments

I got 3 out of 7 days of workouts in for the week. I am really going to work hard at getting them all in this upcoming week. I am going to schedule the time to do the workouts and stick to it. I was pretty good most days about staying in ... Read more

Oct. 20-26 Workout Schedule

Monday, October 20, 2014      0 comments

Monday - Cardio Tuesday - Strength Training Wednesday - Cardio Thursday - Strength Training, Bowling Friday - Cardio Saturday - Strength Training Sunday - Cardio... Read more

Oct. 13-19 In Review

Monday, October 20, 2014      3 comments

I got 3 out of 7 workouts in for the week. I really need to get back my motivation to get them done! I was pretty good during the week about staying in my calorie range. This weekend was a different story. I am going to do better this w... Read more


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