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HCG Drops R2 Day 13 of VLCD -153.5 lbs

Wednesday, April 04, 2012      4 comments

So I restarted the HCG drops and weighed 161.5 as my start weight. That is 8 lbs in 13 days of the VLCD. After my HCG Drops R1 ending weight (164.5) I went on the 4-Hour Body Diet and got down to 157 last winter. I got rather lazy about w... Read more

4-Hour Body 159.5 - 25lbs lost

Monday, October 31, 2011      0 comments

Sorry it's been so long. Doing great! I waivered between 164 and 162 for the longest time and then this past week went from 163.5 to 159.5 in a flash! Also found that taking the vitamins later in the day keeps the stomach ache away! ... Read more

4-Hour Body 162.5 - 22lbs lost

Thursday, October 13, 2011      0 comments

So I got down to 163.5 last Friday before we went camping. Planned to have a cheat day which turned more into a cheat weekend. Monday morning, weighed 168.5. Tue, 168. Wed, 165.5. Today, 162.5! Took me three days to lose from that cheat da... Read more

4-Hour Body Day 4 (again) 164.5 lbs

Monday, October 03, 2011      0 comments

Woohoo! Lost 2 more lbs so I am back to my post HCG weight. I lost 20 lbs in 40 days of the drops, gained 4 lbs the first two days of eating more and then lost 2 in the next two days but was sick all the next week introducing all the 'good' di... Read more

4-Hour Body Day 2 (again) 166.5 lbs

Saturday, October 01, 2011      1 comments

Lost another lb! Think I'm back on track now! Very excited to get my body and digestive system healthy again.... Read more

4-Hour Body Day 167.5 lbs

Friday, September 30, 2011      1 comments

After coming off the HCG diet and losing 20 lbs in 40 days, I went straight to the 4-Hour Body program of high protein, low carb diet. I had success with this before and was very excited about it. I gained 4 lbs in the first 2 days and then lo... Read more

4-Hour Body Day 7 - 166.5 lbs

Friday, September 23, 2011      1 comments

Gained 4 and lost 2 in the past 6 days. About what I expected. Hopefully my body has adjusted and it's downhill from here. I have started taking the PAGG stack along with my other vitamins and settling in well with this lifestyle of eatin... Read more

4-Hour Body Day 5 - 167.5 lbs

Wednesday, September 21, 2011      2 comments

Now I have started losing again...1 lb lost. I expected to gain about 4 1/2 lbs after the HCG and did gain 4 but now it's going back down again.... Read more

4-Hour Body Day 4 - 168.5 lbs

Tuesday, September 20, 2011      5 comments

So I gained another 1 1/2 lbs yesterday and weighed the same today. I expected to gain about 4 lbs back when I first started eating again so the fact that I didn't gain any more yesterday, hopefully means it has leveled out and I will start los... Read more

4-Hour Body Day 2 - 167 lbs

Sunday, September 18, 2011      0 comments

So I gained 2 1/2lbs my first day off of the HCG Drops. I ate 1/2 a Chipotle Burrito Bowl with no rice or tortilla for lunch and a whole one for dinner yesterday. Best meals of my life!!!! I figured I would gain a little to start and will... Read more

4-Hour Body Day 1 - 164.5 lbs

Saturday, September 17, 2011      2 comments

I am so excited to be off the HCG diet. Don't think I will need to go back on it again but boy did it help! This morning I had one hard boiled egg and 4 ozs of cottage cheese and got to use my moisturizer again!!! This afternoon I am ... Read more

HCG Diet Day 42 - 164.5

Thursday, September 15, 2011      9 comments

I made it!!!! 20 lbs in 40 days of VLCD!!!! Tomorrow is my last day! Gotta tell you the boredom with the same foods is really kicking in! Saturday, I start back on the 4-Hour Body eating...slowly. High protein, veggies, legumes, no 'whit... Read more

HCG Diet Day 40 - 166.5

Tuesday, September 13, 2011      5 comments

Last day of drops. Friday is the last day of VLCD. I have just one question for all the 'Negative Nelly's' (pun-intended) that posted comments yesterday (which I deleted) ... Exactly WHAT do you hope to accomplish by giving me 'helpful' a... Read more

HCG Diet Day 39 - 165.5

Monday, September 12, 2011      3 comments

Another pound bites the dust! 19 lbs in 36 days of the VLCD. Tomorrow is my last day of drops with 3 days after that of staying on the 500 calorie diet. After that I will start adding one hard boiled egg in for breakfast and switch the vegeta... Read more

HCG Diet Day 38 - 166.5

Sunday, September 11, 2011      2 comments

18 lbs down! Hit a plateau for a bunch of days but finally knocked down today. My last day of the 40 days of drops is in two days. As I read back, I must have messed up the count somewhere for my Days but in 35 days of the VLCD I have lost 18... Read more


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