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    MOVEITMARY   41,866
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New recipe today: Fig Jam/Sauce

Sunday, August 31, 2014      3 comments

You can find it on my recipes page: recipes.sparkpeople.com/
more-about-me.asp?user=132
90443 I would love your comments on any of my recipes!... Read more

Success IS the journey...

Monday, August 04, 2014      3 comments

This is a great success story! Instead Of Surgery, Man Pedals Off The Pounds www.npr.org/2012/10/09/1
62586325/instead-of-surger
y-man-pedals-off-the-pounds Is he thin yet? No. Is he working to become he... Read more

Californians, please vote!

Tuesday, June 03, 2014      5 comments

And since I've been working in ballot processing, here is my two cents' worth of advice: please follow the instructions and vote correctly. The write-in line is only for valid, registered candidates. Do not write in your friend's name or Mickey ... Read more

Article on struggling with food issues

Tuesday, April 01, 2014      8 comments

I wanted to share this excellent article about struggling with food issues. How I Lost 60 Pounds Without Dieting Or Eliminating Food Groups by Nowreen Nazmi http://www.mindbodygreen
.com/0-13148/how-i-lost-60
-pounds-with... Read more

Rule #11

Saturday, February 15, 2014      7 comments

I had an epic fail yesterday. I ate well all day, went for a long walk, drank my water, went and worked in my storage unit for a while... and then I went to the grocery store hungry. The end result? A bucket of fried chicken, a pint ... Read more

The Rules (which I have NOT been following)

Friday, February 07, 2014      8 comments

Thanks to BEAUTIFUL_REINA for asking a question in her blog that made me think about the things that help me succeed in weight loss. I needed this reminder, as I've been in plateau, (which I euphemistically call "maintenance mode") for many mont... Read more

Now THIS is a bruise!

Monday, January 13, 2014      11 comments

Update on my fall at the gym on the 7th of January. Here is how my leg looks today, the 13th: Look, I'm a rainbow! Read more

Humiliation at the gym

Wednesday, January 08, 2014      19 comments

Yesterday I was feeling really tired, with a scratchy throat. With a potential cold coming on, I really thought about skipping the gym, but I talked myself into going. Next time I should listen to my instincts. I decided on just a light wor... Read more

Protein vs. Carbs for Breakfast?

Saturday, November 23, 2013      13 comments

My "normal" breakfast is mostly carbs - oatmeal or high fiber cereal, banana and coffee. However, this week, I have been having all-protein breakfasts (egg white omelet, homemade lean sausage and coffee), and I haven't really even been sna... Read more

Roar!

Tuesday, November 19, 2013      8 comments

One of these days I'll actually write something inspiring. In the meantime, here is another AWESOME link - watch the video to the end! If You Didn't Like Katy Perry's "Roar" Before, You Will Now queenbeetrusty.kinja.com
/if-you... Read more

Chair Yoga Videos

Tuesday, November 05, 2013      6 comments

Here is a link to some really excellent chair yoga videos I found on Youtube by Mindful Chair Yoga. www.youtube.com/user/Min
dfulChairYoga Great for the office, too! Read more

Brazilian Style (fat clothes vs. the bikini)

Monday, October 21, 2013      8 comments

When I was at my heaviest, Lane Bryant was my favorite shop. I wore oversize styles that would hang in straight lines, not hug my body or wrinkle around my rolls of fat. I dressed like the cartoon character "Cathy". I avoided photos like the pla... Read more

Inspiring women: 95 year old yoga teacher Tao Porchon-Lynch

Sunday, October 20, 2013      4 comments

This woman is absolutely one of my heroes. Maybe if I practice for the next 40 years, I can be like this at 95 too! (Be patient, the page takes a long time to load but the photos are worth it.) www.rebellesociety.com/2
013/0... Read more

So you think you can't do yoga?

Saturday, October 19, 2013      11 comments

Check out these amazingly beautiful photos of a "large bodied" woman doing yoga. Yes, I said BEAUTIFUL. www.mindbodygreen.com/0-
10907/i-am-a-yogi-gorgeous
-slideshow.html In the words of the yogini in the photos... Read more

Cool blog about body image and yoga and stuff and junk

Monday, October 14, 2013      1 comments

I read a great blog today about yoga, weight, strength, how we perceive ourselves, and a whole bunch of other stuff that comes up while reading. www.elephantjournal.com/
2013/10/a-fat-girl-does-wa
rrior-ii/ ... Read more


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