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    MRS_ROSS   17,618
SparkPoints
15,000-19,999 SparkPoints
 
 
MRS_ROSS's Blog Entry Summary View



100 Pounds

Tuesday, March 03, 2015      6 comments

Check out Runsforcookies.com! Katie from Runs for Cookies put together a Motivational Monday post with people who have lost 100+pounds. I am the the first one listed! http://www.runsforcook
ies.com/2015/03/motivation
al-monday-100.html?m=1... Read more

Fitbit!

Sunday, February 22, 2015      5 comments

Today I bought a Fitbit flex. I love it so far! I was going to buy the Charge Hr but I would chose the Flex. I wanted to be able to wear it while showering. I also read that the Charge Hr has to be worn higher on the arm to get an accurate readi... Read more

Good Day!

Monday, January 05, 2015      2 comments

I have tracked all of my calories today! So far today i have eaten 1,100 calories. Something I did while I was losing the 100 pounds was to save room for a treat at the end of the day. If I have something to look forward to, I am less likely to ... Read more

New Goals- Not a Resolution!

Friday, January 02, 2015      4 comments

Hello SparkPeoples! Is it really 2015 already? It seems like we were celebrating 2014 just a few months ago! Happy New Year to all my Spark Friends! What did you do to celebrate? My husband, Lydia, and I went to a friend's house. They have ... Read more

Motivator- Tips for newbies! (And you!)

Saturday, February 15, 2014      4 comments

Wow! I was totally surprised to see several emails from Spark this morning. I am humbled to be today's Spark motivator today! A little about me... I started my journey at 235, I lost almost 100 pounds in less than a year, I love The Lord, I am m... Read more

New Goals- SparkPeople will get me there!

Friday, October 04, 2013      5 comments

Last night my husband, daughter and I went shopping to find him new sandals. We were browsing around and I found a Dallas Cowboys shirt (we are huge fans) that I liked. I tried on the medium because it looked like it was running a bit small. Wel... Read more

Boo Congestion!

Thursday, October 03, 2013      1 comments

We had a busy September! Traveling most weekends and seeing friends and family. I was looking forward to a restful week! On Monday Lydia and I both came down with a cold. I still have a bit of congestion and Lydia's nose is still running but we ... Read more

WOOHOO I DID IT!! And you can too!

Wednesday, September 25, 2013      6 comments

Well.... It looks like you all keep me accountable worked! I'm sitting here covered in sweat, heart rate up, feeling pretty proud. I could be upset that I had to stop several times or that I'm basically starting over with my fitness but I'm not!... Read more

New Pics+MUST EXERCISE

Tuesday, September 24, 2013      10 comments

Hi Sparkers, I hope you are all doing well and reaching your goals. I wish I could say I am reaching my goals. I still have 15 pounds to get back to me pre-pregnancy weight. I am setting a goal for tomorrow to get on the elliptical for at l... Read more

Missing

Thursday, August 15, 2013      7 comments

Hi All, I have received many emails, goodies and messages from all of you. Yes, I have gone missing but this little one of mine keeps me very busy! I do miss you all and am planning a longer blog that I can *hopefully* write tomorrow. My d... Read more

The Spark Solution is Out Today!

Tuesday, May 07, 2013      5 comments

I received my copy in the mail yesterday! Its even better than I expected!!... Read more

Voted Popular Blog Post: View All Popular Posts Book Review: The Spark Solution......

Thursday, April 11, 2013      27 comments

Hey guys! Today I will be reviewing SparkPeople’s new book, “The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health” by Becky Hand, R.D. and Stepfanie Romine. Chef Meg Galvin created the recipes... Read more

Lots of new friends... Tell me about yourself!

Thursday, February 21, 2013      3 comments

I've noticed since I've come back after pregnancy that I seem to have a lot of new friends. I'd love to learn more about you! What are your goals? Why Spark? What are some of your woohoos moments? Friends I've known awhile, what's new? You ... Read more

Back after Baby

Monday, February 11, 2013      21 comments

Seven weeks after baby and I am back on SparkPeople! WooHoo!! So excited! After I returned home from the hospital I weighed 185. More than when I was pregnant. They had pumped me with tons of fluids due to my blood pressure tanking after my epid... Read more

Lydia 'Talking' (video blog)

Thursday, January 24, 2013      11 comments

She is such a joy!... Read more


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