Detoxing is Hard Work
Okay, as with most things in my life, it started out as a good idea, Detoxing. In truth it is a good idea, in reality it is REALLY hard work. I am afraid my dedication is wavering, or at least modifying.
I made is 46hours until no caffein... Read more
2nd Entry today: The Art of Being
So much to do. Lists, Post-Its, Reminders, Calendars. We run and plan and drive ourselves nuts half the time. What about "BEING"? Allowing ourselves to live in the moment, even for just a moment. Can we do this? Is it allowed? Will some H... Read more
Much Ado about Everything and Nothing
Finally I am back. Dropped off the face of the Earth??? No, but I might as well have as far as my brain and getting my act together. Yet another surgery, a broken foot, and unemployment and yet 9weeks post surgery I have to say Cool, Life is p... Read more
The Cow Jumped Over the Moon and other such NONSENSE!!
Okay, I grant you maybe the cow did jump over the moon - But since WHEN is a dog supposed to jump in a tree. Yes for all who know me and my fur-friends well, I speak of the infamous IndyAnna Jones - now known as "The Tree Monster!"
If ever... Read more
Okay, I know this looks like Sat morning, but it is still Friday night on the West Coast.
I have to admit, I am pretty much the typical California Girl. I love a good tan, ocean waves, a sea breeze and to shop. Boy oh boy do I love to sho... Read more
What A Weekend!!
Ah, It's so great to be back to the weekdays! Hey, quit your moaning and groaning, my favorite peanut gallery buddies. As far as "me" is concerned, this week should be a breeze compared to this weekend.
So, Saturday - My first ever 5k Tra... Read more
First Trail Run
So I saw an entry on one of my yahoo groups about a 2 Trail Runs at Morgan Territory Regional Preserve. It just happens to be close to where I live and my husbands favorite place to hike. I follow the link and guess what there is a trail run t... Read more
Today, or rather yesterday .... look at the time, I spent most of my day at Whole Foods in San Ramon promoting the East Bay Regional Park districts trails and getting out hiking/walking.
Actually it was my husbands gig, he is an Ambassador ... Read more
How Do You React to Setbacks?
***When problems come up, how do you react? Do you look for blame, or do shoulder what you can and try to repair it? Do you throw up your hands and look for an easier way, or do you learn, adapt and keep pushing? There's a lot of talk nowadays a... Read more
A beautiful view of the world
Over the last two days, HealthyBear24 and I have explored Sycamore Grove with IndyAnna Jones.
Sycamore Grove is a haven for animals and history and a time long past, right in the middle of suburbia. Most people in my towne know it, have ... Read more
What can I say, the words are urging me on tonight.... like sleep wouldn't be easier.
Choices, as human we are faced with them every day. To get out of bed, to answer the phone, to refrain from telling your boss off [that only works if you... Read more
What to do, What to do, What to do.....
Ever have one of those days when you get a phone call and the person on the other end asks you, "Are you sitting down?"
First off, why do people do that? Is the state of your body going to be involved in the conversation? Will the news som... Read more
Vacation or something close to it!! Carrizo Plain 2009
Well as co-leader of Camp Run-a-Muck, guess what I did on my mini vacation? Bingo - I went camping. Now I have my preferences for warm places, preferably tropical or near a beach, no rain, ability to get some exercise and hike, and a place I c... Read more
Just a note
I have been writing pretty regularly and would be doing more of a blog tonight but I am tired, no sleep last night.
I will say I went hiking, met a new hiking buddy, Virginia, saw wildflowers and enjoyed the day.
When I wake up in the ... Read more
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Expressing everyday gratitude
How often do you remember the people that have made little things possible for you? It's easy to take our privileges for granted. Today, be more aware of your surroundings--everything from your shirt, house, fo... Read more