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    MRSKATEDUVALL   64,473
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There's this new book, about what really works for long term wieght loss....

Tuesday, October 07, 2014      1 comments

Is numb a feeling?

Tuesday, October 07, 2014      4 comments

Trick no treat this Halloween...October Goals

Saturday, October 04, 2014      5 comments

I need to change my behavior.

Thursday, September 18, 2014      1 comments

to answer some really good thoughts and questions.

Thursday, September 11, 2014      2 comments

The first week of September was hard...

Sunday, September 07, 2014      5 comments

Today is a slow day....

Wednesday, September 03, 2014      2 comments

How was August, and what to expect in September?

Friday, August 29, 2014      4 comments

Sometimes, I should think through my decisions.

Friday, August 29, 2014      2 comments

6 in one, half a dozen in the other.

Wednesday, August 27, 2014      4 comments

Round up and away we go...

Sunday, August 24, 2014      3 comments

Up early, full of energy, manic monday?

Monday, August 18, 2014      2 comments

Reducing to concerntrate....what should I be doing?

Sunday, August 17, 2014      3 comments

begining of the week, and I am still tired from the last one...sigh

Sunday, August 17, 2014      4 comments

Docto's report

Thursday, August 14, 2014      4 comments


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